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Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
GAT Essentials Liquid L-Carnitine 3000 - Green Apple, 473ml (32 Serves)
Description
GAT Essentials Liquid L-Carnitine 3000 gives you 3,000 mg of L-carnitine in a 15 mL dose, so there is no powder to scoop and nothing to shake into a bottle. The 473ml bottle holds 32 serves in a crisp green apple with a tart edge that cuts through the carnitine.
Each serve also carries 10 mg of pantothenic acid (vitamin B5). The formula is stimulant free, so it can sit alongside your pre-workout or a morning coffee without stacking caffeine on top of caffeine.
Key Benefits
- 3,000 mg per serve of L-carnitine in one 15 mL dose
- No mixing, measure it in the cup and drink it
- Stimulant free, so it will not clash with your pre-workout
- 32 serves in a 473ml bottle
- Vitamin B5 included at 10 mg per serve
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GAT Essentials Liquid L-Carnitine 3000 - Green Apple, 473ml (32 Serves)
| Per serve | Amount | % Daily Value |
|---|---|---|
| Pantothenic Acid (as d-Calcium Pantothenate) | 10 mg | 100% |
| L-Carnitine | 3000 mg | † |
| † Daily Value not established. Other ingredients: purified water, phosphoric acid, natural & artificial flavour, malic acid, sucralose, acesulfame potassium, potassium sorbate, sodium benzoate. | ||
GAT Essentials Liquid L-Carnitine 3000 gives you 3,000 mg of L-carnitine in a 15 mL dose, so there is no powder to scoop and nothing to shake into a bottle. The 473ml bottle holds 32 serves in a crisp green apple with a tart edge that cuts through the carnitine.
Each serve also carries 10 mg of pantothenic acid (vitamin B5). The formula is stimulant free, so it can sit alongside your pre-workout or a morning coffee without stacking caffeine on top of caffeine.
Key benefits
- 3,000 mg per serve of L-carnitine in one 15 mL dose
- No mixing, measure it in the cup and drink it
- Stimulant free, so it will not clash with your pre-workout
- 32 serves in a 473ml bottle
- Vitamin B5 included at 10 mg per serve
What it is
GAT Essentials Liquid L-Carnitine 3000 is a ready-to-drink carnitine in a crisp green apple with a tart edge that cuts through the carnitine. One 15 mL dose from the built-in cup delivers 3,000 mg of L-carnitine, which is the dose most people are chasing when they run carnitine through a cutting phase. There is no mixing step and no clumping, which is the main reason a lot of lifters move off carnitine powders and capsules.
What is in a serve
- 3,000 mg L-carnitine per 15 mL
- 10 mg pantothenic acid (vitamin B5), 100% of the US Daily Value
- 32 serves per 473ml bottle
- No caffeine or other stimulants
How people run it
The label direction is 15 mL with a meal, twice a day, taken with food rather than on an empty stomach. Because there are no stimulants in it, timing is flexible. Some people take one dose before training and the second with a later meal. Others split it across breakfast and dinner and forget about it.
Flavour
Crisp, tart green apple. It is strong straight from the cup, so if you want it milder, tip the dose into a glass of water or juice. Shake the bottle before each pour and keep it in the fridge once it is open.
For adults, take 15 mL in the dose cup with a meal, twice daily. Do not take on an empty stomach. It can be taken straight or mixed into water or juice. Shake well before use. Keep the bottle refrigerated once opened, or store it somewhere cool and dry.
For lifters and gym-goers in a cutting or maintenance phase who want carnitine without swallowing capsules or mixing another powder. It also suits anyone already running a stimulant pre-workout who does not want more caffeine in the stack.
How much L-carnitine is in a serve?
3,000 mg per 15 mL serve, with 32 serves in the 473ml bottle.
Does it contain caffeine?
No. The only listed actives are L-carnitine and pantothenic acid, so there are no stimulants in it.
When should I take it?
The label says 15 mL with a meal, twice daily, and not on an empty stomach. Beyond that the timing is up to you because there is nothing stimulating in the formula.
Do I have to mix it with anything?
No. Pour the 15 mL dose cup and drink it. If the flavour is too strong neat, add it to water or juice.
Does it need to go in the fridge?
Refrigerating after opening is the safest option. Otherwise keep it sealed in a cool, dry cupboard away from sunlight.
What does Green Apple taste like?
Crisp, tart green apple. Neat it is quite concentrated, and it softens a lot in water.
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Extra info
The stuff you'd ask before you buy
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available — browse the full Tested for Sport range. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
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And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.
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Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
Delivery once it's on the courier:
- North Island: overnight
- South Island: overnight
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During big sales we're moving a lot more orders, so give us one extra business day to dispatch.
Frequently paired with
- 5g L-Citrulline and 2.5g Beta-Alanine per scoop for pump and ...
- 250mg caffeine per scoop for strong energy
- 1.5g Creatine Monohydrate included
- 5g Creatine Monohydrate per serve
- 100 serves per tub
- 5g creatine monohydrate per three-gummy serve
- 0g sugar, just 15 calories per serve
- No scoops or shaker, portable and mess-free
- All nine essential amino acids per scoop
- 3g L-Leucine to trigger muscle protein synthesis
- Stimulant-free, so usable any time of day
- Full 9-EAA profile, around 10g of essential aminos per scoop
- 6000mg Ghost BCAA blend including 3000mg leucine
- Electrolyte blend of sodium, potassium, magnesium, chloride and calcium
- 800ml / 27oz capacity for bigger shakes or all-day hydration
- Leak-proof screw-on lid, backed by the SmartShake guarantee
- BPA free
- 2100ml / 72oz capacity for all-day hydration in one fill
- Leak-proof screw-on lid
- Engraved measurement scale to track intake
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