MusclePharm Lcarn 3000 - Blue Raspberry, 480ml (32 Serves)

3,000mg total carnitine per 15ml serve
2,000mg L-carnitine, 500mg acetyl-L-carnitine HCl
Stimulant-free, so it suits any time of day

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MusclePharm

Core Ingredients

Calories/serve

15 kcal

L-Carnitine

2000 mg

Acetyl-L-Carnitine HCl

500 mg

L-Carnitine L-Tartrate

500 mg

Total Carnitine

3000 mg

Description

MusclePharm L-Carn 3000 is a stimulant-free liquid carnitine shot made to support your fat-loss and endurance goals. Each serve packs a 3,000mg triple-carnitine blend in a zero-sugar, low-calorie liquid that's easy to take and easy on your stomach.

Carnitine helps shuttle fatty acids into your cells to be used for energy, which is why it's a common pick alongside training and a calorie-controlled diet. Because it's stim-free, you can use it any time of day without affecting your sleep or stacking up caffeine.

Key Benefits

  • 3,000mg total carnitine per 15ml serve
  • 2,000mg L-carnitine, 500mg acetyl-L-carnitine HCl, 500mg L-carnitine L-tartrate
  • Stimulant-free, so it suits any time of day
  • Sugar-free and around 15 calories per serve

Got a Question?

Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

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MusclePharm Lcarn 3000, Blue Raspberry powder

MusclePharm Lcarn 3000 - Blue Raspberry, 480ml (32 Serves)

$59.94 $48.85
$59.94 $48.85
Serving size: 1 tablespoon (15ml) · Servings per container: 32
Per servingAmount% DV
Calories15—
L-Carnitine Blend
L-Carnitine2,000 mg†
Acetyl-L-Carnitine HCl500 mg†
L-Carnitine L-Tartrate500 mg†
Total Carnitine3,000 mg†
† Daily Value not established. Values from the manufacturer's published L-Carnitine 3000 label; confirm against the on-pack panel.

MusclePharm L-Carn 3000 is a stimulant-free liquid carnitine shot made to support your fat-loss and endurance goals. Each serve packs a 3,000mg triple-carnitine blend in a zero-sugar, low-calorie liquid that's easy to take and easy on your stomach.

Carnitine helps shuttle fatty acids into your cells to be used for energy, which is why it's a common pick alongside training and a calorie-controlled diet. Because it's stim-free, you can use it any time of day without affecting your sleep or stacking up caffeine.

Key benefits

  • 3,000mg total carnitine per 15ml serve
  • 2,000mg L-carnitine, 500mg acetyl-L-carnitine HCl, 500mg L-carnitine L-tartrate
  • Stimulant-free, so it suits any time of day
  • Sugar-free and around 15 calories per serve

MusclePharm Lcarn 3000 - Blue Raspberry is a stimulant-free liquid carnitine formula from MusclePharm, built for anyone training toward a leaner physique without leaning on caffeine to get there. Each 15ml tablespoon serve carries 3,000mg of total carnitine, split across L-Carnitine, Acetyl-L-Carnitine HCl and L-Carnitine L-Tartrate, for around 15 calories. With 32 serves in the 480ml bottle, it suits a morning routine just as easily as a post-dinner top-up, without needing to be timed around a pre-training scoop.

How MusclePharm Health & Wellness works

Carnitine's job in the body is transport. It shuttles long-chain fatty acids across the mitochondrial membrane so they can be used for energy production, which is why it comes up so often in conversations about fat metabolism and endurance training. Acetyl-L-Carnitine HCl carries an acetyl group that some research links to cognitive and nervous-system support alongside the standard carnitine role, while L-Carnitine L-Tartrate is a form more commonly studied around exercise recovery. MusclePharm Lcarn 3000 combines all three forms in one serve rather than relying on a single source.

Because carnitine is not a stimulant, it doesn't spike heart rate or interfere with sleep the way caffeine-based fat burners can. That makes MusclePharm Lcarn 3000 - Blue Raspberry a formula you can time around your day instead of around a stimulant tolerance, whether that's first thing in the morning or right before bed.

Why choose MusclePharm Lcarn 3000

MusclePharm built its name on sports nutrition basics done well, and this Health & Wellness formula continues that approach with a straightforward, well-dosed carnitine blend rather than a proprietary mystery mix. It suits anyone whose goal is to get lean without adding another caffeine source to their day.

  • 32 serves per 480ml bottle, priced at $49.45 NZD
  • Blue Raspberry flavour, one of three flavours across the Lcarn 3000 range
  • Liquid format measured by the tablespoon, so there's no scooping or mixing

Getting the most from it

Carnitine research generally points to consistency over timing precision, so a daily serve of MusclePharm Lcarn 3000 - Blue Raspberry works with breakfast just as well as it does alongside your evening meal. If you're already running a pre-workout, MusclePharm Lcarn 3000 stacks cleanly since it carries no stimulants of its own. Lifters building a fuller stack sometimes pair it with a protein powder for daily intake, or add creatine for training performance, while this carnitine blend covers the fat-metabolism side. Browse the full range to build a stack that fits your goals.

Nutrition per serving. Key ingredients: L-Carnitine, Acetyl-L-Carnitine HCl, L-Carnitine L-Tartrate, Total Carnitine. Flavour: Blue Raspberry.

Shake before use. Take one serving (1 tablespoon, about 15ml) with 120 to 200ml of cold water once daily, pre-workout, post-workout or through the day. Use it alongside a balanced diet and regular training.

Anyone in a fat-loss phase, endurance athletes, and lifters who want a stim-free way to support energy and recovery. It's a good fit if you already get enough stimulants elsewhere and want a clean carnitine top-up. It mixes clean into cold water for a refreshing daily shot.

Will it keep me awake?

No. It's completely stimulant-free, so you can take it any time, including evenings.

Do I need to be in a calorie deficit?

Carnitine works best paired with training and a sensible diet. It supports the basics rather than replacing them.

How much sugar is in it?

It's sugar-free and low-calorie at around 15 calories per serve.

Can I take it with my pre-workout?

Yes. Since it's stim-free, it stacks cleanly with caffeinated products.

Is MusclePharm Lcarn 3000 - Blue Raspberry available for delivery within New Zealand?

Yes. It's stocked at NZ Supps as part of the Health & Wellness range and ships to addresses across New Zealand. Each 480ml bottle holds 32 serves at $49.45 NZD, so it's priced and packed for Kiwi training budgets.

Can I stack MusclePharm Lcarn 3000 with creatine?

Yes. Carnitine and creatine work through separate pathways, carnitine supports fat transport for energy while creatine supports strength output, so there's no overlap or conflict taking MusclePharm Lcarn 3000 alongside a creatine product.

How is MusclePharm Lcarn 3000 different from a powdered fat burner?

It's a liquid, measured by the tablespoon rather than a scoop, with 3,000mg of total carnitine per 15ml serve. There's no mixing required, and like most carnitine liquids it's stimulant-free unlike many powdered fat-burning products.

Is MusclePharm Lcarn 3000 a good fit for Kiwi lifters training toward a leaner physique?

Yes. At 3,000mg total carnitine and around 15 calories per serve, it's built to support a lean-focused training block for New Zealand lifters without adding stimulants, sugar, or extra calories to the day.

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Extra info

The stuff you'd ask before you buy

Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.

And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.

Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

Read the full Returns Policy →

Free shipping nationwide on orders over $70.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

Full shipping & returns details →

Frequently paired with

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$5.94$6.60
Fresh Supps Isotonic Gel - Cola

Fuel a long ride or run with a quick carb gel

  • Fast-absorbing carbohydrate for quick training fuel
Save 10%Grenade Protein Bar, Fudge Up, NZ Supps
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Grenade Protein Bar - Fudge Up

Fits the gym bag, a chocolate protein bar

  • Around 20g protein from a casein and whey blend

NZ Supps store reviews

Great product range and quick delivery. I had some questions and they were very quick to respond. Would thoroughly recommend.

L E Delaney

Placed an order, core ingredient dropdown boxes make it super easy to check if the product you're looking at has what you want in it, made choices very straight forward. Smooth checkout and fast delivery, spot on! Will now be my go to site in future.

Murdoch Stow

Hated chalk-tasting creatine, so I tried some flavoured creatine for the first time and honestly couldn't even tell there was creatine in my drink.. Unreal. Got it from NZSupps and it arrived the next day, imma be subscribing next time.

Tom Storr

Very fast delivery - zero issues, and great products!!

A white

Ordered on Thursday and arrived on Monday, Good specials on top tier proteins

Shayne Wyllie

Ordered online and had it in under 24 Hours amazing Service

Joanna Edhouse
Customer review photo from L E Delaney
Customer review photo from Murdoch Stow
Customer review photo from Tom Storr
Customer review photo from A white
Customer review photo from Shayne Wyllie
Customer review photo from Joanna Edhouse

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