GAT Sport Creatine Chews - Blue Raspberry, 120 Chews (30 Serves)

5 g creatine monohydrate per serving
No powder, no shaker
Zero sugar, 30 servings

(35)

$57.85 $71.94 Save $14.09
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GAT Sport

Core Ingredients

Creatine Monohydrate

5000 mg

Sodium

25 mg

Vitamin C

7 mg

Description

GAT Sport Creatine Chews put a full 5 g of creatine monohydrate into four chewable tablets, so there is no powder to scoop, no shaker to rinse and nothing to mix. Chew the serving, swallow, done.

The Blue Raspberry flavour tastes like tart blue raspberry, closer to a lolly than a supplement. Zero sugar, 10 calories a serving, with a small dose of vitamin C and a sodium blend from pink Himalayan salt, sodium bicarbonate and sodium ascorbate. 120 chews per bottle, 30 servings.

Key Benefits

  • 5 g creatine monohydrate per serving, the standard daily dose
  • No powder, no shaker and no mixing
  • Zero sugar and 10 calories a serving
  • 30 servings per bottle
  • Four flavours across the range

Got a Question?

Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

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GAT Sport Creatine Chews Blue Raspberry front, NZ Supps

GAT Sport Creatine Chews - Blue Raspberry, 120 Chews (30 Serves)

$71.94 $57.85
$71.94 $57.85

Serving size: 4 chewable tablets · Servings per container: 30
Per servingAmount%DV
Calories10—
Total Carbohydrate1 g<1%
Vitamin C (as sodium ascorbate)7 mg8%
Sodium (as pink Himalayan salt, sodium bicarbonate, sodium ascorbate)25 mg1%
Creatine Monohydrate5 g†
† Daily Value not established.

GAT Sport Creatine Chews put a full 5 g of creatine monohydrate into four chewable tablets, so there is no powder to scoop, no shaker to rinse and nothing to mix. Chew the serving, swallow, done.

The Blue Raspberry flavour tastes like tart blue raspberry, closer to a lolly than a supplement. Zero sugar, 10 calories a serving, with a small dose of vitamin C and a sodium blend from pink Himalayan salt, sodium bicarbonate and sodium ascorbate. 120 chews per bottle, 30 servings.

Key benefits

  • 5 g creatine monohydrate per serving, the standard daily dose
  • No powder, no shaker and no mixing
  • Zero sugar and 10 calories a serving
  • 30 servings per bottle
  • Four flavours across the range

Creatine without the shaker

Creatine monohydrate is the most studied supplement in strength training, and the hard part has never been the powder itself. It is remembering to mix it. GAT Sport built Creatine Chews around that problem: four chewable tablets carry 5 g of creatine monohydrate, the same daily amount most people take from a tub, in a format you can keep in a gym bag, a desk drawer or the car.

What is in a serving

  • 5 g creatine monohydrate per 4-chew serving
  • 10 calories, 1 g total carbohydrate, zero sugar
  • 7 mg vitamin C as sodium ascorbate
  • 25 mg sodium from pink Himalayan salt, sodium bicarbonate and sodium ascorbate
  • 30 servings per bottle, 120 chews total

How it tastes

Blue Raspberry is tart blue raspberry, closer to a lolly than a supplement. Sweetened with a sucralose and rebaudioside A blend rather than sugar, so the chews stay soft and sweet without adding anything to your daily intake worth counting.

Using them

Chew one serving of four tablets thoroughly, once or twice a day depending on how much creatine you are aiming for. Creatine works on saturation rather than timing, so take them whenever they fit your day. Training days and rest days both count. Keep your water intake up while you are using creatine.

Nutrition per serving. Key ingredients: Creatine Monohydrate, Sodium, Vitamin C. Flavour: Blue Raspberry.

Fully chew one serving of four chewable tablets. Take one to two servings a day depending on how much creatine you want. Chew thoroughly before swallowing and keep your water intake up through the day.

For anyone who wants a daily creatine dose without carrying a tub and a shaker around. Useful if you train away from home, travel a lot, or have given up on creatine powder because you kept forgetting to mix it. Suitable for men and women, and it works alongside any other supplement you are already taking.

How many chews is one serving?

Four chewable tablets. That gives you 5 g of creatine monohydrate.

Do I need to load creatine first?

You do not have to. Taking one serving a day steadily gets you to the same place, it just takes a few weeks longer than a loading phase. Some people take two servings daily early on, which the label allows for.

Can I take these on rest days?

Yes. Creatine works by building up in the muscle over time, so daily use matters more than taking it around training.

Is there sugar in them?

No. The chews are sweetened with sucralose and rebaudioside A, and carry 1 g of total carbohydrate and 10 calories a serving.

Are they stimulant free?

Yes. There is no caffeine or other stimulant in Creatine Chews, so they will not clash with a pre-workout.

How long does one bottle last?

At one serving a day, 30 days. At two servings a day, 15.

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Extra info

The stuff you'd ask before you buy

Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.

And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.

Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

Read the full Returns Policy →

Free shipping nationwide on orders over $70.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

Full shipping & returns details →

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NZ Supps store reviews

Great product range and quick delivery. I had some questions and they were very quick to respond. Would thoroughly recommend.

L E Delaney
Customer review photo from L E Delaney

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Reviews

Read all 35 reviews
4.57 out of 5
Based on 35 reviews
80%
28
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Anonymous

Love how eazy it is to get my creatine in on the go!

Verified purchase review, originally published on gatsport.com.

Anonymous

I Absolutely Love the Grape chews! They are like candy and it's a fun way to take my creatine. I highly recommend these chews, the other flavors are good too, I'm just a Purple Grape fanatic!

Verified purchase review, originally published on gatsport.com.

Anonymous

Can't stand the taste

Verified purchase review, originally published on gatsport.com.

Anonymous

The chews are a good source of creatine for supplemental indulgence aka something to chew on...They taste good also, it's like eating a Certs.

Verified purchase review, originally published on gatsport.com.

Anonymous

Good,energy,and performance chew,works well with Nitraflex chews.

Verified purchase review, originally published on gatsport.com.

Anonymous

As a Jiu Jitsu athlete, I use creatine chews because they’re an easy way to stay consistent with my daily creatine. These are super convenient, taste good, and help support the strength, power, and recovery I need for hard training sessions on the mats.

Verified purchase review, originally published on gatsport.com.

Anonymous

Comes in handy from having to mix the powder. Need Shaker cups no water juice needed and the flavors are amazing.

Verified purchase review, originally published on gatsport.com.

Anonymous

Better, convenient to take love them

Verified purchase review, originally published on gatsport.com.

Anonymous

Tastes decent, jury is still out on what it will actually die for my workout recovery and overall muscle saturation of creatine

Verified purchase review, originally published on gatsport.com.

Anonymous

These taste so good!! I actually eat them everyday because they're so easy and tasty.

Verified purchase review, originally published on gatsport.com.

Anonymous

Tablet creatine are OK, But tastes a bit off. I bought these for my wife to try but after these are gone most likely will go back to powder that we mix with our greens.

Verified purchase review, originally published on gatsport.com.

Anonymous

Love these! Easy peasy to make sure that I’m getting the creatine that I need, even if it’s an inconvenient time of day! Thank you, GAT! 😊🏋️‍♀️

Verified purchase review, originally published on gatsport.com.

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