- Over 25g protein per 330ml bottle
- Low sugar, around 7g per bottle
- Smooth, thick and creamy, no shaker required
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Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
GAT Sport Creatine Chews - Grape Cotton Candy, 120 Chews (30 Serves)
Description
GAT Sport Creatine Chews put a full 5 g of creatine monohydrate into four chewable tablets, so there is no powder to scoop, no shaker to rinse and nothing to mix. Chew the serving, swallow, done.
The Grape Cotton Candy flavour tastes like candy-shop grape with a soft cotton candy finish. Zero sugar, 10 calories a serving, with a small dose of vitamin C and a sodium blend from pink Himalayan salt, sodium bicarbonate and sodium ascorbate. 120 chews per bottle, 30 servings.
Key Benefits
- 5 g creatine monohydrate per serving, the standard daily dose
- No powder, no shaker and no mixing
- Zero sugar and 10 calories a serving
- 30 servings per bottle
- Four flavours across the range
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| Per serving | Amount | %DV |
|---|---|---|
| Calories | 10 | — |
| Total Carbohydrate | 1 g | <1% |
| Vitamin C (as sodium ascorbate) | 7 mg | 8% |
| Sodium (as pink Himalayan salt, sodium bicarbonate, sodium ascorbate) | 25 mg | 1% |
| Creatine Monohydrate | 5 g | † |
| † Daily Value not established. | ||
GAT Sport Creatine Chews put a full 5 g of creatine monohydrate into four chewable tablets, so there is no powder to scoop, no shaker to rinse and nothing to mix. Chew the serving, swallow, done.
The Grape Cotton Candy flavour tastes like candy-shop grape with a soft cotton candy finish. Zero sugar, 10 calories a serving, with a small dose of vitamin C and a sodium blend from pink Himalayan salt, sodium bicarbonate and sodium ascorbate. 120 chews per bottle, 30 servings.
Key benefits
- 5 g creatine monohydrate per serving, the standard daily dose
- No powder, no shaker and no mixing
- Zero sugar and 10 calories a serving
- 30 servings per bottle
- Four flavours across the range
Creatine without the shaker
Creatine monohydrate is the most studied supplement in strength training, and the hard part has never been the powder itself. It is remembering to mix it. GAT Sport built Creatine Chews around that problem: four chewable tablets carry 5 g of creatine monohydrate, the same daily amount most people take from a tub, in a format you can keep in a gym bag, a desk drawer or the car.
What is in a serving
- 5 g creatine monohydrate per 4-chew serving
- 10 calories, 1 g total carbohydrate, zero sugar
- 7 mg vitamin C as sodium ascorbate
- 25 mg sodium from pink Himalayan salt, sodium bicarbonate and sodium ascorbate
- 30 servings per bottle, 120 chews total
How it tastes
Grape Cotton Candy is candy-shop grape with a soft cotton candy finish. Sweetened with a sucralose and rebaudioside A blend rather than sugar, so the chews stay soft and sweet without adding anything to your daily intake worth counting.
Using them
Chew one serving of four tablets thoroughly, once or twice a day depending on how much creatine you are aiming for. Creatine works on saturation rather than timing, so take them whenever they fit your day. Training days and rest days both count. Keep your water intake up while you are using creatine.
Fully chew one serving of four chewable tablets. Take one to two servings a day depending on how much creatine you want. Chew thoroughly before swallowing and keep your water intake up through the day.
For anyone who wants a daily creatine dose without carrying a tub and a shaker around. Useful if you train away from home, travel a lot, or have given up on creatine powder because you kept forgetting to mix it. Suitable for men and women, and it works alongside any other supplement you are already taking.
How many chews is one serving?
Four chewable tablets. That gives you 5 g of creatine monohydrate.
Do I need to load creatine first?
You do not have to. Taking one serving a day steadily gets you to the same place, it just takes a few weeks longer than a loading phase. Some people take two servings daily early on, which the label allows for.
Can I take these on rest days?
Yes. Creatine works by building up in the muscle over time, so daily use matters more than taking it around training.
Is there sugar in them?
No. The chews are sweetened with sucralose and rebaudioside A, and carry 1 g of total carbohydrate and 10 calories a serving.
Are they stimulant free?
Yes. There is no caffeine or other stimulant in Creatine Chews, so they will not clash with a pre-workout.
How long does one bottle last?
At one serving a day, 30 days. At two servings a day, 15.
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Extra info
The stuff you'd ask before you buy
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available — browse the full Tested for Sport range. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.
And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.
Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.
Free shipping nationwide on orders over $99.
Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
Delivery once it's on the courier:
- North Island: overnight
- South Island: overnight
- Rural: add 1-2 business days
During big sales we're moving a lot more orders, so give us one extra business day to dispatch.
Frequently paired with
- Around 25g whey protein per serve from isolate, concentrate
- Naturally rich in BCAAs to support muscle protein synthesis
- Digestive enzymes (protease, bromelain, lactase) for easier digestion
- 6g citrulline, double the original, from pure citrulline
- 3.2g HydroPrime glycerol for hydration and fullness
- 200mg Nitrosigine for vasodilation and blood flow
- 5g L-Citrulline and 2.5g Beta-Alanine per scoop for pump and ...
- 250mg caffeine per scoop for strong energy
- 1.5g Creatine Monohydrate included
- All nine essential amino acids per scoop
- 3g L-Leucine to trigger muscle protein synthesis
- Stimulant-free, so usable any time of day
- Full 9-EAA profile, around 10g of essential aminos per scoop
- 6000mg Ghost BCAA blend including 3000mg leucine
- Electrolyte blend of sodium, potassium, magnesium, chloride and calcium
- 800ml / 27oz capacity for bigger shakes or all-day hydration
- Leak-proof screw-on lid, backed by the SmartShake guarantee
- BPA free
- 2100ml / 72oz capacity for all-day hydration in one fill
- Leak-proof screw-on lid
- Engraved measurement scale to track intake
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