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Ghost
Ghost Size V3 is a stim-free muscle builder for lifters who treat their daily creatine as a serious part of the programme. It moves past plain creatine monohydrate and stacks a transparent line-up of strength, power and recovery ingredients into one scoop, so the work you put in shows up on the bar.
The headline is 5g of Creapure, the German-made creatine monohydrate tested at 99.9% purity, paired with 2.5g Full Yield Betaine for cell volume and power output. Add PeakATP, epicatechin, Senactiv and AstraGin, and you have a daily driver built to fuel hard sessions and sharpen recovery between them.
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Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
Description
Ghost Size V3 is a stim-free muscle builder for lifters who treat their daily creatine as a serious part of the programme. It moves past plain creatine monohydrate and stacks a transparent line-up of strength, power and recovery ingredients into one scoop, so the work you put in shows up on the bar.
The headline is 5g of Creapure, the German-made creatine monohydrate tested at 99.9% purity, paired with 2.5g Full Yield Betaine for cell volume and power output. Add PeakATP, epicatechin, Senactiv and AstraGin, and you have a daily driver built to fuel hard sessions and sharpen recovery between them.
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24-hour| Per serving | Amount | % DV |
|---|---|---|
| Calories | 5 | — |
| Total Carbohydrate | 1 g | <1%** |
| Total Sugars | 0 g | † |
| Includes 0g Added Sugars | 0 g | 0%** |
| Ghost Size | ||
| Creapure Creatine Monohydrate (min. 99.9% Purity) | 5000 mg | † |
| Full Yield Betaine | 2500 mg | † |
| Betaine Nitrate (NO3-T) (1.95g delivering 1.25g Betaine) | — | † |
| Betaine Anhydrous (1.28g delivering 1.25g Betaine) | — | † |
| PeakATP (Adenosine 5'-Triphosphate Disodium) | 400 mg | † |
| Epicatechin (90%) | 200 mg | † |
| Senactiv (Panax notoginseng (root) & Rosa canina (fruit)) extracts | 50 mg | † |
| AstraGin (Astragalus membranaceus and Panax notoginseng) Root extracts | 50 mg | † |
| Other ingredients: Natural Flavor, Silicon Dioxide, Calcium Silicate, Magnesium Oxide, Gum Acacia, Steviol Glycosides. ** Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established. | ||
Ghost Size V3 is a stim-free muscle builder for lifters who treat their daily creatine as a serious part of the programme. It moves past plain creatine monohydrate and stacks a transparent line-up of strength, power and recovery ingredients into one scoop, so the work you put in shows up on the bar.
The headline is 5g of Creapure, the German-made creatine monohydrate tested at 99.9% purity, paired with 2.5g Full Yield Betaine for cell volume and power output. Add PeakATP, epicatechin, Senactiv and AstraGin, and you have a daily driver built to fuel hard sessions and sharpen recovery between them.
Ghost Size V3 - Warheads Sour Watermelon, 405g (30 Serves) is a stim-free creatine formula from Ghost, built for anyone training for strength and power who wants a straightforward way to support muscle growth. Each scoop delivers 5000 mg of Creapure creatine monohydrate, the headline spec behind this Creatine category release, alongside a supporting blend designed to work with your training rather than around it. At $67.90 for 30 serves, it is built to become a daily habit rather than an occasional add-in.
Creatine monohydrate is one of the most studied ingredients in sports nutrition, and the mechanism is simple. Muscle cells store creatine as phosphocreatine, which the body draws on to regenerate ATP, the immediate energy source for short, hard efforts like a heavy set or a sprint. Ghost Size V3 - Warheads Sour Watermelon, 405g (30 Serves) uses Creapure, a German-manufactured creatine monohydrate tested to a minimum 99.9% purity, so the 5000 mg dose in every scoop stays consistent from the first serve to the last.
Betaine works on a separate pathway. Ghost Size V3 carries 2500 mg of Full Yield Betaine per serve, split between Betaine Nitrate (NO3-T) and Betaine Anhydrous, each contributing 1.25 g of betaine. Betaine is an osmolyte that helps cells manage fluid balance, and it also functions as a methyl donor in normal metabolism. Pairing it with creatine is common in strength-focused formulas because the two ingredients act through different mechanisms rather than repeating the same one.
Ghost Size V3 - Warheads Sour Watermelon, 405g (30 Serves) is formulated to sit lightly on the rest of your diet, and the panel backs that up.
Because it carries no stimulants, Ghost Size V3 layers underneath whatever else you are running, whether that is a caffeinated pre-workout in the morning or a stim-free session at night.
One scoop of Ghost Size V3 - Warheads Sour Watermelon, 405g (30 Serves) mixed into water each day is enough to keep muscle creatine stores topped up, and consistency matters more than exact timing. Some lifters stir it into their post-workout protein shake, others add it to their pre-workout on training days and take it with plain water on rest days. If you already run a stack, Ghost Size V3 fits well alongside the rest of our creatine range, since it is stim-free and built to be added rather than swapped in and out.
Mix 1 scoop (11g) with 250 to 350ml of cold water and drink daily. On training days, take it pre or post workout. On rest days take it any time. Consistency builds creatine saturation, so use it every day.
Anyone training for strength and size who wants more than a basic tub of creatine. It is completely stimulant-free, so it stacks with any pre-workout and works just as well later in the day or on rest days. It mixes clean and tastes good, so getting your daily creatine in is easy.
No loading is required. One scoop a day, taken consistently, saturates your muscles over a few weeks.
No. Ghost Size V3 is completely stim-free, so it is fine any time of day and alongside your pre-workout.
Creapure is a German-made creatine monohydrate independently tested for 99.9% purity, so you know exactly what you are getting.
Creatine draws water into the muscle, which is part of how it works. Any change is intramuscular fullness, not bloat.
Each tub of Ghost Size V3 - Warheads Sour Watermelon, 405g (30 Serves) is dosed at one 13.5 g scoop per serving, giving you 30 serves per container. At one scoop a day, a single tub covers a full month of consistent use before you need to reorder.
Yes. Orders through NZ Supps ship to addresses throughout New Zealand, and Ghost Size V3 - Warheads Sour Watermelon, 405g (30 Serves) is stocked ready to dispatch, so you are not waiting on backorder to start your daily scoop.
Yes. Ghost Size V3 - Warheads Sour Watermelon, 405g (30 Serves) uses a single, well-studied creatine dose with a stim-free profile, which makes it a straightforward entry point. There is nothing complex to work out, just one scoop mixed into water each day alongside your normal training.
Plain creatine monohydrate delivers just the 5000 mg dose. Ghost Size V3 - Warheads Sour Watermelon, 405g (30 Serves) adds 2500 mg of Full Yield Betaine, 400 mg PeakATP, plus Epicatechin, Senactiv and AstraGin in the same scoop, giving you a broader strength and power blend in one product.
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