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Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
Grenade 12-Box Protein Bar - White Choc Salted Peanut
$59.90
Unit price perDescription
Twelve White Choc Salted Peanut bars to a box. Salted peanuts set into white chocolate, so the salt pulls against a sweet coating instead of sitting inside a milk chocolate one. Each bar is 60g with around 20g of protein and typically 1 to 2g of sugar.
Salt and sweet together is why this one gets eaten straight after training rather than saved for later, and that pace is what the box is for. Twelve bars keeps the gym bag stocked for weeks without a mid week order. The per bar cost sits on this page beside the box price.
Key Benefits
- 12 x 60g bars per box, 720g in total
- Around 20g protein per bar from a casein and whey blend
- Typically 1 to 2g sugar per bar
- Salted peanuts set into a white chocolate coating
- Twelve bars keeps a gym bag stocked for weeks
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Free shippingover $99
100% genuinestock
Proudly NZowned
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Twelve White Choc Salted Peanut bars to a box. Salted peanuts set into white chocolate, so the salt pulls against a sweet coating instead of sitting inside a milk chocolate one. Each bar is 60g with around 20g of protein and typically 1 to 2g of sugar.
Salt and sweet together is why this one gets eaten straight after training rather than saved for later, and that pace is what the box is for. Twelve bars keeps the gym bag stocked for weeks without a mid week order. The per bar cost sits on this page beside the box price.
Key benefits
- 12 x 60g bars per box, 720g in total
- Around 20g protein per bar from a casein and whey blend
- Typically 1 to 2g sugar per bar
- Salted peanuts set into a white chocolate coating
- Twelve bars keeps a gym bag stocked for weeks
One bar after training or whenever the next meal is a way off. White chocolate is the softest coating in the range, so keep the box out of a hot gym bag and out of the car. Read the wrapper for the exact panel.
Anyone who trains most days and eats a bar on the way home, and anyone who likes salt against sweet rather than one or the other. A box suits the pattern of eating these regularly rather than occasionally.
How many bars in a box?
Twelve 60g White Choc Salted Peanut bars, 720g in total.
How does it compare to Peanut Nutter?
Same peanut base idea, but white chocolate instead of milk. The salt reads stronger because the coating is sweeter.
Does it melt in a gym bag?
White chocolate is softer than milk chocolate, so keep the box somewhere cool and carry one bar at a time in warm weather.
Are these Informed Sport tested?
Grenade's protein bars are listed on the Informed Sport registry, which is why the range carries the tested tag on this store.
| Per bar | Amount | % DV |
|---|---|---|
| Calories | 214 | — |
| Protein | 20 g | † |
| Total fat | 7.9 g | † |
| Total carbohydrate | 13.5 g | † |
| of which sugars | 1.4 g | † |
| Dietary fibre | 6.7 g | † |
| Protein blend: calcium caseinate (milk), whey protein concentrate (milk), whey protein isolate (milk). Values are representative; exact macros vary by flavour — check each wrapper. † Daily Value not established. | ||
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Extra info
The stuff you'd ask before you buy
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.
And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.
Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.
Free shipping nationwide on orders over $99.
Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
Delivery once it's on the courier:
- North Island: overnight
- South Island: overnight
- Rural: add 1-2 business days
During big sales we're moving a lot more orders, so give us one extra business day to dispatch.
Frequently paired with
- 5g L-Citrulline and 2.5g Beta-Alanine per scoop for pump and ...
- 250mg caffeine per scoop for strong energy
- 1.5g Creatine Monohydrate included
- 5g Creatine Monohydrate per serve
- 100 serves per tub
- 5g creatine monohydrate per three-gummy serve
- 0g sugar, just 15 calories per serve
- No scoops or shaker, portable and mess-free
- Full 9-EAA profile, around 10g of essential aminos per scoop
- 6000mg Ghost BCAA blend including 3000mg leucine
- Electrolyte blend of sodium, potassium, magnesium, chloride and calcium
- 5g HPLC-tested L-Glutamine per serve
- Pharmaceutical-grade, purity-verified by HPLC
- Unflavoured, no additives, colours or sweeteners
- 800ml / 27oz capacity for bigger shakes or all-day hydration
- Leak-proof screw-on lid, backed by the SmartShake guarantee
- BPA free
- 900ml / 30oz capacity for protein, pre-workout or water
- Food-grade stainless steel, durable and odour-resistant
- Officially licensed TMNT artwork
Supplements you can actually trust.
Every brand we stock has to earn its place: genuine, tested, and rated by real Kiwis. No fakes, no mystery blends, no overseas runaround.

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Sourced direct or through verified channels. No grey-market, no fakes, ever.

Tested for Sport
Batch-tested brands trusted by drug-tested athletes, so you know exactly what's in the tub.

Same-Day Dispatch
Order before 1pm on a weekday and it ships the same day, free over $99.

Proudly NZ Owned
Kiwi-owned and run. Real people you can talk to, not an overseas black box.
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