ProSupps Hyde Nightmare - Dragon Fruit, 444g (30 Serves)

(6)

$70.95 $56.95

Core Ingredients

Caffeine (natural, Camellia sinensis)

125 mg

L-Citrulline

4000 mg

Beta-Alanine

2500 mg

Alpha-GPC (50%)

200 mg

L-Theanine

100 mg

Description

Mr. Hyde Nightmare is ProSupps' high-stimulant pre-workout, built for lifters who want serious energy, focus and pumps from the first scoop. It pairs a punchy 300mg tri-source caffeine matrix with proven performance ingredients, so you get fast-hitting drive that holds through your whole session.

This is not a gentle formula. Beta-Alanine and L-Citrulline support endurance and blood flow, Alpha-GPC and L-Theanine sharpen focus and take the edge off jitters, and a touch of Himalayan rock salt helps keep you primed and hydrated under load. The result is intense, clear-headed energy without the hard crash.

Key Benefits

  • 300mg tri-source caffeine for fast, sustained energy
  • 4g L-Citrulline for bigger, longer-lasting pumps
  • 2.5g Beta-Alanine to buffer fatigue
  • 200mg Alpha-GPC (50%) and 100mg L-Theanine for focus and a smoother edge
  • 30 servings per tub

Got a Question?

Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

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$70.95 $56.95
Serving size: 1 scoop · Servings per container: 30
Per servingAmount% DV
L-Citrulline4000 mg
Beta-Alanine2500 mg
Himalayan Rock Salt250 mg
N-Acetyl L-Carnitine HCl250 mg
Alpha-GPC (50%)200 mg
Tri-Source Caffeine (300 mg total)
Natural Caffeine (Camellia sinensis)125 mg
Caffeine Anhydrous100 mg
Natural Caffeine (Coffea arabica)75 mg
L-Theanine100 mg
Contains 300 mg caffeine per serving. † Daily Value not established.

Mr. Hyde Nightmare is ProSupps' high-stimulant pre-workout, built for lifters who want serious energy, focus and pumps from the first scoop. It pairs a punchy 300mg tri-source caffeine matrix with proven performance ingredients, so you get fast-hitting drive that holds through your whole session.

This is not a gentle formula. Beta-Alanine and L-Citrulline support endurance and blood flow, Alpha-GPC and L-Theanine sharpen focus and take the edge off jitters, and a touch of Himalayan rock salt helps keep you primed and hydrated under load. The result is intense, clear-headed energy without the hard crash.

Key benefits

  • 300mg tri-source caffeine for fast, sustained energy
  • 4g L-Citrulline for bigger, longer-lasting pumps
  • 2.5g Beta-Alanine to buffer fatigue
  • 200mg Alpha-GPC (50%) and 100mg L-Theanine for focus and a smoother edge
  • 30 servings per tub

ProSupps Hyde Nightmare Black Blue Berry is a high-stimulant pre-workout from ProSupps, built for lifters who already know how they handle stimulants and want full doses on the label rather than a blend. It sits in the pre-workout category, and each 444g tub holds 30 servings. Every scoop carries 300mg of tri-source caffeine alongside 4000mg of L-Citrulline, so you get a strong stimulant hit and a genuine pump dose in the same serve, at $56.95 a tub.

How ProSupps Pre-Workout works

Caffeine is the backbone of any stimulant pre-workout, and ProSupps Hyde Nightmare Black Blue Berry builds its 300mg dose from three sources instead of one. Natural caffeine from Camellia sinensis and Coffea arabica sits alongside caffeine anhydrous, so the fast-absorbing anhydrous form supplies the initial lift while the plant-derived caffeine extends the curve. Caffeine works by blocking adenosine receptors in the brain, which is what keeps fatigue signals from landing mid-set.

The pump and endurance side of the formula runs on L-Citrulline and Beta-Alanine. L-Citrulline converts to L-arginine in the body and feeds nitric oxide production, which widens blood vessels and increases blood flow to working muscle during a set. Beta-Alanine takes a different route, raising muscle carnosine levels to buffer the acid that builds up as reps add up.

Why choose ProSupps Hyde Nightmare

What separates ProSupps Hyde Nightmare Black Blue Berry from a lot of the pre-workouts on the shelf next to it is that ProSupps lists full doses rather than folding actives into a blend. A few details worth knowing before your first scoop:

  • 250mg of Himalayan Rock Salt per serving adds sodium, supporting hydration and electrolyte balance through a hard session.
  • 250mg of N-Acetyl L-Carnitine HCl sits in the formula alongside the energy and pump actives.
  • The 300mg caffeine total is split across natural Camellia sinensis, natural Coffea arabica and caffeine anhydrous, so the energy tends to build rather than spike and crash.

At 30 servings per 444g tub, the cost per session holds up against smaller-dose competitors, and Black Blue Berry is one of three flavours in the ProSupps Hyde Nightmare range alongside Dragon Fruit and Orange Screamsicle.

Getting the most from it

Take one full scoop of ProSupps Hyde Nightmare Black Blue Berry with 300 to 400ml of water, 20 to 30 minutes before training. Because the 300mg caffeine dose sits at the strong end of the pre-workout category, earlier in the day is the safer window if you want it clear of your system by bedtime. On heavier training days, pairing it with a creatine dose before you train and a protein shake after covers both ends of the session.

Store the tub sealed, away from direct heat and moisture, and keep the scoop dry between uses so the powder doesn't clump.

Mix 1 scoop with 175 to 235ml (6 to 8 oz) of cold water and drink 15 to 30 minutes before training. Assess your tolerance first with half a scoop. Do not exceed 1 scoop in any 24-hour period and avoid other sources of caffeine. Not for use late in the evening.

Made for experienced trainers who want a strong, high-caffeine pre-workout for heavy lifting, hard conditioning or long sessions. If you train in the evening or are sensitive to stimulants, start with half a scoop and avoid taking it late in the day. It mixes clean and tastes good, so the only intense part of your session is the training.

How strong is it?

Very. Each full scoop has 300mg of caffeine, roughly three cups of coffee, so it is built for experienced pre-workout users.

Will it help with pumps?

Yes. 4g of L-Citrulline supports nitric oxide and blood flow for fuller, longer-lasting pumps.

Why the tingles?

That harmless skin-tingling is from Beta-Alanine and is completely normal. It settles as your body adapts.

When should I take it?

15 to 30 minutes before training. Because of the caffeine, keep it to earlier in the day.

Can I stack ProSupps Hyde Nightmare Black Blue Berry with creatine or a protein shake?

Yes. ProSupps Hyde Nightmare Black Blue Berry pairs well with creatine, since neither ingredient competes with the other for uptake, and with a protein shake post-session for recovery. Just watch total caffeine if you're also taking a fat burner or another stimulant product that day, since this formula alone delivers 300mg of caffeine per scoop.

Is ProSupps Hyde Nightmare Black Blue Berry suitable for Kiwi lifters trying a high-stim pre-workout for the first time?

It can be, but go in eyes open: each scoop carries 300mg of caffeine, which is a strong dose for someone who hasn't used a high-stim pre-workout before. Kiwi lifters new to the category are better starting with a partial scoop to gauge tolerance before working up to the full 300mg serve.

How should I store ProSupps Hyde Nightmare Black Blue Berry once it's delivered in New Zealand?

Keep the tub sealed in a cool, dry cupboard rather than a bathroom or a spot that catches direct sun, which matters more in New Zealand's warmer regions over summer. Moisture is the main risk with any powder pre-workout, since it clumps the scoop and can affect how evenly the actives mix into your water.

How is Black Blue Berry different from the other ProSupps Hyde Nightmare flavours?

Black Blue Berry is one of three flavours in the ProSupps Hyde Nightmare range, alongside Dragon Fruit and Orange Screamsicle. This listing covers Black Blue Berry specifically, including its 300mg tri-source caffeine and 4000mg L-Citrulline per scoop; if you're weighing up flavours, that comes down to personal taste rather than anything covered on this page.

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Extra info

The stuff you'd ask before you buy

We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available — browse the full Tested for Sport range. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.

Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.

And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.

Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

Read the full Returns Policy →

Free shipping nationwide on orders over $99.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

Full shipping & returns details →

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Reviews

Customer Reviews

Based on 6 reviews
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(6)
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M
Matthew S.
The best

This drink packs a punch and tastes delicious like adult kool-aid

Verified purchase review, originally published on ProSupps (prosupps.com).

J
Jadenlrm
Great flavor! Doesn`t leave any bad aftertaste,

Great flavor! Doesn`t leave any bad aftertaste, and gives great energy and boosts performance during my lifts! Would highly recommend!

Verified purchase review, originally published on ProSupps (prosupps.com).

A
Anonymous
Insane pumps, flavors are both equally good,

Insane pumps, flavors are both equally good, especially together

Verified purchase review, originally published on ProSupps (prosupps.com).

J
JOSHUA V.
First brand whit 2 flavors in 1 product,I love

First brand whit 2 flavors in 1 product,I love this because I can chose a different flavor whenever I want and both are super good

Verified purchase review, originally published on ProSupps (prosupps.com).

M
Matthew F.
This stuff is great.

A preworkout I can actually feel! About to place a second order.

Verified purchase review, originally published on ProSupps (prosupps.com).

G
Greg H.
Worth It

Great concept and amazing flavors literally 3 in 1!!!

Verified purchase review, originally published on ProSupps (prosupps.com).

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