For strength work, pairs with any protein
- 5g micronised, pharma-grade creatine monohydrate per serve
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Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
Description
Raw Nutrition EAA delivers all nine essential amino acids, the building blocks your body can't make on its own, in one easy-sipping scoop. Where a BCAA covers only three aminos, a full EAA profile gives your muscles everything they need to switch on protein synthesis and start repairing while you train.
Sipped before or during a session, EAA helps keep muscle cells fuelled so you can push harder for longer and recover faster afterwards. A solid 3g of L-Leucine leads the formula, the key amino that triggers muscle-building, backed by the full spread of essentials to support endurance and recovery.
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24-hour| Per serving | Amount | % DV |
|---|---|---|
| Phosphorus (from Disodium phosphate) | 126 mg | † |
| Sodium (from Disodium phosphate) | 192 mg | † |
| L-Leucine | 3 g | † |
| L-Isoleucine | 1 g | † |
| L-Valine | 1 g | † |
| L-Phenylalanine | 1 g | † |
| L-Lysine | 1 g | † |
| L-Threonine | 1 g | † |
| L-Methionine | 500 mg | † |
| L-Histidine | 300 mg | † |
| L-Tryptophan | 300 mg | † |
| Other ingredients: Citric Acid, Disodium Phosphate, Silica, Natural and Artificial Flavours, Maltodextrin, Sucralose, Malic Acid, Acesulfame Potassium. † Daily Value not established. | ||
Raw Nutrition EAA delivers all nine essential amino acids, the building blocks your body can't make on its own, in one easy-sipping scoop. Where a BCAA covers only three aminos, a full EAA profile gives your muscles everything they need to switch on protein synthesis and start repairing while you train.
Sipped before or during a session, EAA helps keep muscle cells fuelled so you can push harder for longer and recover faster afterwards. A solid 3g of L-Leucine leads the formula, the key amino that triggers muscle-building, backed by the full spread of essentials to support endurance and recovery.
Raw Nutrition EAA Kiwi Blueberry is a 315 g essential amino acid powder from Raw Nutrition, built for lifters who want a complete amino profile without added stimulants. Each tub covers 25 servings, with a single 12.6 g scoop supplying 3 g of L-Leucine alongside the other eight essential aminos. It sits in NZ Supps' Amino & BCAA range, and whether you train in the morning, late at night, or fasted, there is nothing in the formula to disrupt sleep or an evening session.
Essential amino acids are the building blocks your body cannot manufacture on its own, so they have to come from food or a formula like Raw Nutrition EAA Kiwi Blueberry. Of the nine, leucine carries most of the weight for triggering muscle protein synthesis, the process by which muscle tissue repairs and rebuilds after training. This is why the leucine dose in an amino formula matters more than the total gram count on the label.
The remaining aminos, isoleucine and valine included, round out the profile your muscles need to recover fully rather than partially. Sipping Raw Nutrition EAA Kiwi Blueberry during a session keeps a steady amino supply available while you train, which is a different job to the slower digestion of a whole food meal or a protein shake taken afterward.
What sets this formula apart on the label is the transparency of the dosing. Rather than hiding behind a blend, Raw Nutrition EAA Kiwi Blueberry lists every essential amino individually, so you know exactly what you are getting in each scoop.
Most lifters mix Raw Nutrition EAA Kiwi Blueberry with water and drink it across a training session, treating it as an intra-workout companion rather than a pre-workout hit. Because it is stimulant-free, it also works as a rest day drink when your protein intake for the day is a little light. If you are already running a pre-workout for energy and focus, Raw Nutrition EAA Kiwi Blueberry slots in afterward without stacking more caffeine on top.
For anyone building a fuller recovery stack, pairing it with a shake from the protein range on non-training days, or rotating it alongside electrolytes in hot conditions, rounds out the basics. If you want to see the rest of the amino and BCAA lineup Raw Nutrition EAA Kiwi Blueberry belongs to, the full amino & BCAA collection is the place to compare options side by side.
Nutrition per serving. Key ingredients: L-Leucine, L-Isoleucine, L-Valine. Flavour: Kiwi Blueberry.
Mix 1 scoop into 235 to 355ml of water. For best results, drink a full serving before your workout, or sip it through training for ongoing amino support.
Made for anyone training hard who wants better endurance and recovery: lifters in a calorie deficit, fasted trainers, high-volume athletes, or anyone chasing lean muscle. It's a clean, low-calorie way to support muscle without a full protein shake mid-session. It mixes clean and is refreshing enough to sip the whole way through.
BCAAs cover only three aminos. EAAs include all nine essentials, giving your body the complete set needed to build and repair muscle.
Yes. It's a handy way to top up essential aminos any time, especially if your protein intake is low.
It contains amino acids and minimal calories. If you train fasted, many lifters use it intra-workout without issue, but a true zero-calorie fast would be broken.
No. EAA is stimulant-free, so you can use it any time of day.
Yes. Aminos and creatine work through different pathways, so there is no conflict mixing Raw Nutrition EAA Kiwi Blueberry with a creatine dose either in the same shaker or at a separate time of day.
With 25 servings per 315 g tub, one scoop a day covers roughly 25 training or rest days, which lines up with most weekly training splits used by Kiwi lifters.
Yes, it ships to addresses throughout New Zealand through NZ Supps at $58.95 per 315 g tub.
Keep the lid sealed between scoops and store the tub somewhere cool and dry, away from direct sun or a hot car, to keep the powder from clumping.
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Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
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During big sales we're moving a lot more orders, so give us one extra business day to dispatch.
For strength work, pairs with any protein
Goes in the gym bag, pre workout in a bottle
Mixes like a cordial, collagen protein
Sip through long sessions, hydration sticks
Fuel a long run, carbs plus caffeine in a gel
For evening training, stim free with creatine
Chewable creatine, no powder or shaker needed
Blends like a peanut butter shake, plant protein
Proudly NZ Owned