Ryse Loaded Pre Max - Frosted Lemonade, 418g (25 Serves)

Ryse Loaded Pre Max in Frosted Lemonade is a stimulant pre-workout from Ryse built for lifters chasing a genuine high-output session, not a mild energy top-up. Each 418g tub holds 25 scoop servings, and every scoop carries 300mg of caffeine alongside 6g of L-Citrulline for pump. It sits toward the top end of Ryse's pre-workout lineup, aimed at training days that call for hard focus and sustained output rather than a casual gym visit. If you train heavy and want a pre-workout that discloses every dose on the label, Ryse Loaded Pre Max is built around that standard.

How Ryse Pre-Workout works

The energy side of Ryse Loaded Pre Max comes from 300mg of caffeine per scoop, split between a fast-acting coffee bean source and an extended-release form so the lift in alertness doesn't spike and crash mid-session. Alongside it sits 6g of L-Citrulline, an amino acid your body converts to arginine and then nitric oxide, which relaxes blood vessels and increases blood flow to working muscle. That's the physiology behind the pump and vascularity lifters chase from citrulline-based pre-workouts.

Beta-alanine, dosed at 3.2g per scoop, buffers hydrogen ion buildup in muscle tissue during repeated hard efforts, which is why it's associated with pushing an extra rep or two before the burn sets in. Alpha-GPC, at 300mg, is a choline compound tied to acetylcholine production, a neurotransmitter involved in mind-muscle connection and focus under load. Together they cover output and cognition rather than energy alone.

Why choose Ryse Loaded Pre Max

What separates Ryse Loaded Pre Max from a basic caffeine-and-pump formula is the supporting cast on the label. Nothing here is hidden behind a proprietary blend.

• PeptiPump (200mg), a lentil protein hydrolysate included alongside the citrulline for pump support.
• AstraGin (50mg), an astragalus and Panax notoginseng root extract blend included for ingredient absorption.
• Only 5 calories and 1g of total carbohydrate per scoop, so it slots into a calorie-controlled diet without denting your daily numbers.

For anyone comparing pre-workouts on nzsupps.co.nz by what's actually in the tub rather than marketing language, Ryse Loaded Pre Max gives you the full breakdown up front.

Getting the most from it

Mix one scoop of Ryse Loaded Pre Max with 250 to 350ml of water around 20 to 30 minutes before training, giving the caffeine and citrulline time to kick in before your first working set. Because it contains no creatine or aminos beyond beta-alanine, it stacks cleanly with a daily creatine dose or an amino/BCAA product without doubling up on any single ingredient.

On heavier training blocks, pairing Ryse Loaded Pre Max with a solid protein intake and steady hydration or electrolytes supports the extra output the formula is built for. Browse the full pre-workout range on NZ Supps to compare Ryse Loaded Pre Max against other stim and pump-focused options before you commit to a tub.

Nutrition per serving. Key ingredients: Caffeine, L-Citrulline, Beta-Alanine, L-Tyrosine, Alpha-GPC, PeptiPump. Flavour: Frosted Lemonade.