Ryse Loaded Protein - Peanut Butter Cup, 1kg (27 Serves)

Ryse Loaded Protein - Bberry/Muffin is a 1kg whey protein powder from Ryse, built for anyone training to build or maintain muscle who wants a straightforward protein hit without a heavy sugar or carb load. Each tub runs to 27 serves, and every scoop of Ryse Loaded Protein delivers 25g of protein for 140 calories, so it slots into a bulking or cutting plan just as easily.

How Ryse Protein works

Ryse Loaded Protein leans on a whey isolate and whey concentrate blend as its protein base. Whey isolate is filtered further than concentrate, so it carries less lactose and fat per gram while keeping the amino acid profile that drives muscle protein synthesis, the process your body uses to repair and build muscle tissue after training. Concentrate rounds out the blend for texture and mouthfeel, and together they land at 25g protein per 37.1g scoop.

The formula also includes MCT (medium chain triglyceride) powder, a fat source your body can convert to usable energy faster than long chain fats, plus organic agave inulin, a prebiotic fibre that feeds gut bacteria and supports regular digestion. With 1g of fibre and 2g of sugar per serve, Ryse Loaded Protein is built to sit alongside a controlled-carb diet rather than fight against it.

Why choose Ryse Loaded Protein

Beyond the protein and carb numbers already on the label, a few details in the full panel are worth knowing before you buy:

• Total fat sits at just 2.5g per serve (3% DV), so the calories in each scoop are dominated by protein rather than fat.
• Calcium comes in at 120mg per serve, covering 10% of your daily value, which is a useful add-on if dairy is otherwise light in your diet.
• Potassium reaches 170mg per serve (4% DV), a small but real contribution toward daily electrolyte intake alongside training.

For anyone comparing whey blends on nzsupps.co.nz, Ryse Loaded Protein earns its place on the strength of a clean macro split: high protein, low fat, moderate carbs, and a fibre source that most straight whey isolates skip entirely.

Getting the most from it

Most lifters mix Ryse Loaded Protein into water or milk post-training, but it works just as well as a between-meal top-up on days you fall short on protein. If you're chasing a specific training outcome, pair it with a creatine product for strength and power work, or bring in pre-workout on heavier training days to extend session output. For anyone building out a full stack, browse the wider protein range on NZ Supps to compare Ryse Loaded Protein against other whey blends and pick the flavour and macro profile that fits your training block. Whichever flavour of Ryse Loaded Protein you land on, the underlying nutrition panel stays consistent, so you can plan your daily protein target around it with confidence.

Nutrition per serving. Per serving (Approx. 1 scoop (37.1 g)): 2 g sugar, 2.5 g fat. Flavour: Peanut Butter Cup.