Ryse Loaded Protein - Fruity Crunch, 907g (27 Serves)

25g protein per scoop from whey isolate and concentrate
Around 1 to 2g sugar and low total carbs per serve
MCT powder for quick-burning energy

(122)

$93.85 $119.94 Save $26.09
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Core Ingredients

Calories/serve

140 kcal

Protein

25 g

Carbohydrate

4 g

Fat

2.5 g

Sugars

2 g

Fibre

1 g

Description

Ryse Loaded Protein is a dessert-flavoured whey blend for lifters who want a real protein hit that drinks like a treat. Each scoop gives you 25g of protein from a fast-mixing blend of whey isolate and whey concentrate, so it shakes up smooth in seconds and goes down rich without sitting heavy.

It keeps carbs and sugar low while adding MCT powder for quick-burning fuel and prebiotic fibre to support digestion. That makes it an easy daily protein, whether you're recovering after training or beating an afternoon craving.

Key Benefits

  • 25g protein per scoop from whey isolate and concentrate
  • Around 1 to 2g sugar and low total carbs per serve
  • MCT powder for quick-burning energy
  • Organic agave inulin prebiotic fibre for digestion
  • 140 calories per serve, about 27 serves per tub

Got a Question?

Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

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$119.94 $93.85
Serving size: Approx. 1 scoop (34.9 g) · Servings per container: about 27
Per servingAmount% DV
Calories140—
Total Fat2.5 g3%
Saturated Fat1.5 g8%
Trans Fat0 g—
Cholesterol50 mg17%
Sodium260 mg11%
Total Carbohydrate4 g1%
Dietary Fiber1 g4%
Total Sugars2 g—
Includes Added Sugars0 g0%
Protein25 g—
Vitamin D0 mcg0%
Calcium120 mg10%
Iron0.3 mg2%
Potassium170 mg4%
Ingredients: Instantized Whey Protein Isolate, Instantized Whey Protein Concentrate, Medium Chain Triglyceride Powder, Organic Agave Inulin, Natural & Artificial Flavor, Sodium Chloride, Gum Blend (cellulose gum, xanthan gum, carrageenan), Sucralose, Acesulfame Potassium. Contains: Milk. Values shown for Blueberry Muffin; macros vary slightly by flavour.

Ryse Loaded Protein is a dessert-flavoured whey blend for lifters who want a real protein hit that drinks like a treat. Each scoop gives you 25g of protein from a fast-mixing blend of whey isolate and whey concentrate, so it shakes up smooth in seconds and goes down rich without sitting heavy.

It keeps carbs and sugar low while adding MCT powder for quick-burning fuel and prebiotic fibre to support digestion. That makes it an easy daily protein, whether you're recovering after training or beating an afternoon craving.

Key benefits

  • 25g protein per scoop from whey isolate and concentrate
  • Around 1 to 2g sugar and low total carbs per serve
  • MCT powder for quick-burning energy
  • Organic agave inulin prebiotic fibre for digestion
  • 140 calories per serve, about 27 serves per tub

Ryse Loaded Protein - Cinnamon Toast, 907g (27 Serves) is a whey protein powder from Ryse built for lifters who want a proper 25g of protein per scoop without much sugar or fat alongside it. It sits in the protein category at NZ Supps as a dessert-style flavour, aimed at anyone training to build muscle or simply hit a daily protein target. Each scoop delivers 140 calories, 25g protein and 2g of sugar, with 27 serves in every 907g tub.

How Ryse Protein works

The protein in Ryse Loaded Protein - Cinnamon Toast, 907g (27 Serves) comes from a blend of instantized whey protein isolate and whey protein concentrate. Isolate is filtered further, so it carries less lactose and fat per gram and digests quickly, moving amino acids into the bloodstream soon after you drink it. Together they supply a complete amino acid profile, including the leucine that triggers muscle protein synthesis, the process your body uses to repair and build muscle tissue after training.

Alongside the protein, the formula carries MCT powder and organic agave inulin. Medium chain triglycerides are shorter fat molecules the body can convert to usable energy faster than typical long-chain fats. Agave inulin is a prebiotic fibre, meaning it feeds bacteria in the gut rather than being digested directly, and at 1g of fibre per serve it adds a small, real digestive benefit that a plain isolate shake usually skips.

Why choose Ryse Loaded Protein

Ryse Loaded Protein - Cinnamon Toast, 907g (27 Serves) is built around a few numbers worth knowing. It carries zero added sugars, with its 2g of total sugar and dessert-style sweetness coming from sucralose and acesulfame potassium rather than table sugar. It also carries some nutrition you would not expect from a plain isolate tub:

  • 120mg of calcium per scoop, about 10% of your daily value
  • 260mg of sodium per serve, useful for topping up what training sweat takes out
  • 170mg of potassium and 0.3mg of iron per serve

That's more than a plain whey isolate tub usually delivers.

Getting the most from it

Most people reach for Ryse Loaded Protein - Cinnamon Toast, 907g (27 Serves) straight after training, when a fast-digesting whey blend and 25g of protein help kick off recovery, though it works just as well any time of day. If you are stacking your routine, it pairs naturally with a creatine supplement for strength work or a pre-workout on training days.

For other flavours and formats, the full protein range at NZ Supps is worth a look if Cinnamon Toast is not quite what you are after. With 27 serves per tub, one tub of Ryse Loaded Protein - Cinnamon Toast, 907g (27 Serves) covers several weeks of regular training.

Nutrition per serving. Per serving (Approx. 1 scoop (34.9 g)): 2 g sugar, 2.5 g fat. Flavour: Fruity Crunch.

Add one scoop to 150 to 250ml of cold water or milk, shake or blend, and drink. Use it straight after training or any time you want to lift your daily protein. Adjust the liquid up or down to get the thickness you like.

Loaded Protein suits anyone who wants a high-protein shake that genuinely tastes like a treat. It works as post-workout recovery, a between-meals top-up, or a late-night craving killer that keeps the day's numbers in check. It mixes clean and tastes great whether you shake it with water or blend it into milk for a thicker, creamier hit.

Is this isolate or concentrate?

It's a blend, led by whey isolate with whey concentrate added to round out the rich, milkshake-style texture and flavour.

How much sugar is in it?

Around 1 to 2g of sugar per serve with low total carbs, so it fits comfortably into most diets.

Can I bake or cook with it?

Yes. It works well in smoothies, oats and protein baking, not just as a shake.

When should I take it?

Most people use it right after training, but it's great any time you want a convenient, high-protein boost.

Does Ryse Loaded Protein - Cinnamon Toast contain dairy, and is it suitable for a milk allergy?

Yes. Ryse Loaded Protein - Cinnamon Toast is made from whey protein isolate and concentrate, and its ingredients list states it contains milk. It is not suitable for anyone with a milk allergy or someone strictly avoiding dairy.

How does delivery of Ryse Loaded Protein work within New Zealand?

Ryse Loaded Protein - Cinnamon Toast ships from NZ Supps to addresses throughout New Zealand, including rural delivery in most areas. Check the exact delivery window at checkout, since it depends on your address.

Can Ryse Loaded Protein be stacked with creatine or a pre-workout for Kiwi lifters?

Yes. The 25g of protein per scoop targets your daily protein total, so it stacks cleanly alongside a separate creatine or pre-workout supplement without doubling up on the same ingredients. Many Kiwi lifters take the protein post-training and a pre-workout beforehand.

How should Ryse Loaded Protein be stored once opened?

Keep the tub sealed, in a cool, dry place out of direct sunlight, and reseal the lid tightly after each scoop. This keeps moisture out and helps the powder stay fresh and clump-free across all 27 serves in the tub.

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Extra info

The stuff you'd ask before you buy

Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.

And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.

Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

Read the full Returns Policy →

Free shipping nationwide on orders over $70.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

Full shipping & returns details →

Frequently paired with

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Save 18%Inspired Wolf Shaker shaker bottle, Black, NZ Supps
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Reviews

Read all 122 reviews
4.26 out of 5
Based on 122 reviews
70%
86
7%
9
10%
12
2%
3
10%
12
Michael C.
Strawberry shortcake powder

First time trying the powder version. Tasted good with water, probably better with milk. I will try it again with another liquid vessel.

Verified purchase review, originally published on Ryse (rysesupps.com).

Lara B.
Yum!

Really good flavors!

Verified purchase review, originally published on Ryse (rysesupps.com).

Onki Y.
Shaker cup and flavors

Shaker cup was extremely good quality and the flavors are great

Verified purchase review, originally published on Ryse (rysesupps.com).

Heather P.
No thanks

I didn’t get my complete order. I have emailed and haven’t gotten a response yet. Really disappointed.

Verified purchase review, originally published on Ryse (rysesupps.com).

Victoria M.
Yummm

I loved the Cinnamon Toast Crunch and the Jet puff marshmallow it was so delicious! No foam or bubbles at all and super smooth!

Verified purchase review, originally published on Ryse (rysesupps.com).

Ty P.
Genuinely the best Protein powder

Genuinely the best Protein powder I've ever had

Verified purchase review, originally published on Ryse (rysesupps.com).

Benjamin M.
Great flavors

Loved it!

Verified purchase review, originally published on Ryse (rysesupps.com).

Christopher L.
I received my package 📦

I received my package 📦 in a timely manner the samples are absolutely awesome 👌

Verified purchase review, originally published on Ryse (rysesupps.com).

Dawn M.
Undeliverable

Package has left the carrier facility
DALLAS, TX, US

10:53 PM

Package arrived at the carrier facility
Hebron, KY, US

10:54 PM

Undeliverable
Damaged
Hebron, KY, US

Never received, please refund or resend.

Verified purchase review, originally published on Ryse (rysesupps.com).

Jackson W.
Delightful products

Marshmallow flavor was excellent, cinnamon toast flavor was spectacular but the rehydrated strawberry pulp really holds the shortcake one back. Over all though this is genuinely the best protein shake powder i’ve ever had
Also free shaker ❤️

Verified purchase review, originally published on Ryse (rysesupps.com).

Viktor H.
Great!

Flavors were gas. My shaker cup unfortunately came in cracked and with a hole, bit they did send out another one.

Verified purchase review, originally published on Ryse (rysesupps.com).

Kelsey H.
Review

The flavors wernt for me :(

Verified purchase review, originally published on Ryse (rysesupps.com).

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