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Dymatize
Dymatize ISO 100 is one of the most respected whey protein isolates on the market, hydrolysed and ultra-filtered to deliver fast-digesting protein with minimal fat, carbs and lactose. Each scoop packs 25g of protein into just 120 calories, a clean, efficient choice for recovery and lean muscle.
Because the whey is hydrolysed, the protein is partially broken down for rapid absorption, which is what you want straight after training. It mixes smooth, tastes good and sits well on the stomach for most people, even those who find regular whey concentrate heavy.
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Informed ChoiceDescription
Dymatize ISO 100 is one of the most respected whey protein isolates on the market, hydrolysed and ultra-filtered to deliver fast-digesting protein with minimal fat, carbs and lactose. Each scoop packs 25g of protein into just 120 calories, a clean, efficient choice for recovery and lean muscle.
Because the whey is hydrolysed, the protein is partially broken down for rapid absorption, which is what you want straight after training. It mixes smooth, tastes good and sits well on the stomach for most people, even those who find regular whey concentrate heavy.
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24-hour| Per serving | Amount | Per 100 g |
|---|---|---|
| Energy | 502 kJ / 120 Cal | 1568 kJ / 375 Cal |
| Protein | 25 g | 78 g |
| Total Fat | 0.5 g | 1.6 g |
| Saturated Fat | 0 g | 0 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 10 mg | 31 mg |
| Carbohydrate, total | 2 g | 6 g |
| Dietary Fibre | Less than 1 g | 3 g |
| Total Sugars | Less than 1 g | 3 g |
| Includes Added Sugars | 0 g | — |
| Sodium | 160 mg | 500 mg |
| Ingredients: Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Cocoa (processed with alkali, choc flavours). Less than 1% of: Salt, Soy Lecithin, Natural and Artificial Flavour, Potassium Chloride, Sucralose. Contains Milk and Soy. Macros are consistent across flavours; flavouring varies. | ||
Dymatize ISO 100 is one of the most respected whey protein isolates on the market, hydrolysed and ultra-filtered to deliver fast-digesting protein with minimal fat, carbs and lactose. Each scoop packs 25g of protein into just 120 calories, a clean, efficient choice for recovery and lean muscle.
Because the whey is hydrolysed, the protein is partially broken down for rapid absorption, which is what you want straight after training. It mixes smooth, tastes good and sits well on the stomach for most people, even those who find regular whey concentrate heavy.
Dymatize Iso 100 - Choc Peanut Butter is a whey protein isolate powder built for New Zealand lifters chasing a lean, fast-digesting way to hit their protein target. Each 726g tub delivers 24 serves of this Dymatize Iso 100 formula, with 25g of protein packed into just 120 calories per 30g scoop. That low-calorie ratio suits muscle-building phases and fat-loss cuts alike, and it works just as well as a quick protein top-up between meals.
Dymatize Iso 100 starts as Hydrolyzed Whey Protein Isolate and Whey Protein Isolate, two of the most filtered forms of whey used in sports nutrition. That filtration strips out most of the lactose, fat and carbohydrate regular whey concentrate carries, which is part of why this Dymatize Iso 100 shows just 0.5g of fat and 2g of carbohydrate per scoop. Hydrolysis goes a step further by pre-breaking some protein chains into smaller peptides, so your gut has less work to do before those amino acids reach your bloodstream.
Once absorbed, those amino acids feed muscle protein synthesis, the process your body uses to repair and build muscle tissue after training. Whey is naturally rich in branched-chain amino acids, and a fast-digesting isolate gets them into circulation quickly rather than trickling in over hours, which is why isolate is a post-workout staple.
Not every tub of whey backs up its claims with a clean nutrition panel. This one does.
Sodium sits at 160mg and cholesterol at 10mg per serve, both on the label for anyone tracking those numbers.
A scoop works well within about 30 to 60 minutes after training, when your muscles are primed to use the incoming amino acids, though it also earns its keep as a high-protein snack whenever whole food is not on hand. Mixed with water it stays thin enough to drink fast post-session; mixed with milk it works more like a shake if you have the calories to spare.
Building a full stack is easy. Pair this with the rest of our protein range on non-training days, add a scoop from our creatine shelf if strength and size are the goal, or reach for something from our amino and BCAA range on longer, higher-volume sessions.
Mix 1 scoop with 150 to 360ml of cold water, milk or your favourite drink and shake or stir well. Adjust the liquid to get the consistency you like. Use it within 30 minutes after training, first thing in the morning, or any time you want a protein boost. Use one to two servings a day depending on your protein needs.
Anyone chasing a clean, fast-absorbing protein for post-workout recovery, hitting daily protein targets, or staying lean while building muscle. The low fat, low carb and low lactose profile makes it a good fit for cutting phases and for people with sensitive stomachs who struggle with cheaper concentrates. It mixes smooth in water or milk with no grit.
Yes. With 25g of protein in just 120 calories and very little fat or carbs, it is one of the leanest protein options around, which makes it well suited to fat-loss phases.
The isolate filtration removes most of the lactose, so many people who react to regular concentrate tolerate it well. It still contains milk, so it is not suitable for dairy allergies.
It is ideal straight after training thanks to its fast absorption, but it also works any time you need a quick, high-protein top-up.
Yes. It contains milk and soy lecithin, and is made in a facility that handles other allergens.
Yes, Dymatize Iso 100 ships within New Zealand from NZ Supps. It is a straightforward everyday protein powder with no special handling needed, so orders move through the same NZ-based fulfilment as the rest of the range.
Yes. Protein and creatine work through different pathways, so there is no conflict taking both. Many lifters add a scoop of Dymatize Iso 100 post-workout alongside a daily creatine dose from the creatine range for muscle growth goals.
Iso 100 is more heavily filtered than concentrate, which is why it carries just 0.5g of fat and 2g of carbohydrate per 30g scoop against 25g of protein. Concentrate typically carries more lactose, fat and carbs per serve.
Keep the tub sealed, in a cool, dry cupboard out of direct sun or damp bathroom air, common in New Zealand homes. Always scoop with a dry spoon, since moisture is what causes whey powder to clump or spoil early.
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