EHPlabs OxyGreens Ghostbusters - Proton Plasma, 279g (30 Serves)

EHPlabs OxyGreens Forest Berries is the greens powder in the Health & Wellness range at NZ Supps for when your vegetable intake doesn't match your training or work schedule. Each 7.7 g scoop gives you a 3652 mg Green Superfoods Blend of wheat grass, barley grass, kale, spinach, spirulina and chlorella, a 2200 mg Prebiotic Fiber Blend and a 232 mg Antioxidant Blend, all for 20 calories. With 30 serves in the 231 g tub, it's built for daily use, not an occasional health kick.

How EHPlabs Health & Wellness works

Green vegetable blends concentrate the micronutrients in leafy plants into a small daily dose. Wheat grass, barley grass, kale and spinach carry chlorophyll and a spread of vitamins and minerals, while spirulina and chlorella add plant protein. In EHPlabs OxyGreens, that blend sits at 3652 mg per scoop, contributing to the 15% daily value of vitamin E and smaller amounts of calcium, iron and potassium.

Fibre slows gastric emptying and feeds the bacteria in your large intestine, which is part of why the Prebiotic Fiber Blend, at 2200 mg per serve, gives you 2 g of dietary fibre, 7% of the daily value, in each scoop. The Antioxidant Blend, dosed at 232 mg, supplies plant compounds that support your body's normal response to everyday oxidative stress, all for 20 calories a scoop.

Why choose EHPlabs OxyGreens

A few things make EHPlabs OxyGreens Forest Berries worth a permanent spot in your kitchen.

• Vitamin E lands at 2.3 mg per scoop, 15% of the daily value, alongside smaller amounts of calcium, iron and potassium.
• The Prebiotic Fiber Blend adds 2 g of dietary fibre per serve, 7% of the daily value, from a 2200 mg dose.
• The formula is gluten free and plant based, so it fits your vegan diet without extra label checking.

At 20 calories and under a gram of sugar per scoop, it adds minimal energy to a smoothie, and 30 serves per 231 g tub covers roughly a month of daily use.

Getting the most from it

Most people take EHPlabs OxyGreens Forest Berries in the morning, on its own in water or mixed into a shake, so it becomes part of the routine. If your day already includes a protein shake, the scoop stirs in without pushing the calorie count up much, since it sits at 20 calories a serve. For a wider everyday health stack, browse the rest of the range at NZ Supps.

Because the nutrition panel lists no caffeine, timing is flexible: some people have it with breakfast, others before bed. If you train early and already reach for a pre-workout, OxyGreens works well as a separate addition. Keep the tub sealed in a cool, dry cupboard to protect the 30 serves inside the 231 g tub.

Nutrition per serving. Per serving (1 scoop (7.7 g)): 1 g sugar. Key ingredients: Green Superfoods Blend, Prebiotic Fiber Blend, Antioxidant Blend. Flavour: Proton Plasma.