For seasoned lifters who want max stim
- 5g citrulline and 250mg caffeine, fully dosed, no blends
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Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
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The Assorted Pre-Workout Sample from NZ Supps is a low-commitment way to trial a pre-workout formula before you buy a full tub. It sits in our Accessories category rather than the main pre-workout range, because its job is different: let you test dosing and taste, then see how your body responds under real training conditions. It suits lifters who are new to pre-workout or anyone switching formulas, since both benefit from checking tolerance before committing to a full-size purchase. No serving count is published for this item, so treat it as a single trial serve and follow the dosing guidance on the packaging itself.
A sample pack exists to answer one question cheaply: does this formula work for you? Pre-workout blends typically combine a stimulant such as caffeine with pump and endurance ingredients like citrulline or beta-alanine, though we can't state exact figures for this pack since no per-serve panel is published here. What we can tell you generally is how these categories of ingredients behave. Stimulants raise alertness and perceived energy fairly quickly after ingestion. Pump ingredients work through nitric oxide pathways and tend to build over repeated use rather than peaking on serve one.
Beta-alanine, when present in a formula, is known for a temporary tingling sensation on the skin called paraesthesia. It's harmless, but if you've never felt it before, a sample serving of the Assorted Pre-Workout Sample is a far more sensible place to notice it for the first time than mid-session with a fresh tub already open. That's really the whole point of testing a formula in single-serve format before buying larger.
Buying a full-size pre-workout tub without having tasted or tolerated the formula is a gamble a lot of lifters have made once and regretted. The Assorted Pre-Workout Sample removes that risk from the equation.
If the Assorted Pre-Workout Sample lands well for you, browsing the wider pre-workout range is the natural next step. If it doesn't suit your stimulant tolerance, that's useful information too, and it cost you nothing to find out.
Take your Assorted Pre-Workout Sample serving 20 to 30 minutes before you start training, ideally on a day that mirrors your normal session length and intensity, since a light warm-up session won't tell you much about how a formula performs under real load. Avoid pairing it with other caffeinated products on the same day if you're specifically testing stimulant tolerance, otherwise you won't know which source is driving the response.
Once you've decided a formula works, most lifters stack a pre-workout with a base of protein for recovery and, depending on training goals, creatine for strength work over time. The Assorted Pre-Workout Sample is a good first checkpoint before any of that gets built out into a full stack, and it's a low-cost way to browse the rest of our shop-all range with more confidence in what actually works for you.
Yes, that's exactly what it's designed for. Since no per-serve panel is published for this sample, follow the dosing directions printed on the packaging and start with the smallest recommended amount before assessing how you respond.
Yes. A single pre-workout serving pairs fine alongside creatine or a protein shake on training days. If you're testing stimulant tolerance specifically, keep other caffeinated products off that day so you get a clear read.
Yes, it ships the same way as our other Accessories items to addresses across New Zealand. As a $0.00 NZD sample it's typically added alongside another order rather than shipped completely on its own.
It's a single trial serving rather than a multi-serve container, so servings per container isn't listed here. Use it to check taste and tolerance first, then move to a full tub from our pre-workout range once you know a formula suits you.
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The stuff you'd ask before you buy
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available — browse the full Tested for Sport range. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.
And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.
Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.
Free shipping nationwide on orders over $99.
Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
Delivery once it's on the courier:
During big sales we're moving a lot more orders, so give us one extra business day to dispatch.
For seasoned lifters who want max stim
For sampling five PER4M flavours before a tub
For heavy lifting days, five grams a scoop
Chewable creatine for people who hate powder
Sip during training, stacks with any protein
Sip through your session, stacks with creatine
Packs a scoop of powder for shakes on the go
Fits a full shake plus water, DC Comics art
Proudly NZ Owned