- 5g micronised, pharma-grade creatine monohydrate per serve
- Finely milled so it mixes easily and sits lighter on the stomach
- Single ingredient, unflavoured and free of fillers
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Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
Nexus PER4M - White Blizzard, 400g (50 Serves)
Description
PER4M is the flagship hard-hitting pre-workout from Nexus Sports Nutrition, built for lifters who want a fully loaded scoop. It pairs a heavy stimulant kick with proven pump and endurance actives, so you get sharp energy, strong focus and big pumps from the first set.
The flexible dosing sets PER4M apart. Run a single 8g scoop on a lighter day, or push the full 16g hardcore serve when you need everything the formula has to give. Either way you tap into long-lasting energy, better blood flow and the kind of locked-in focus that turns an average session into a personal best.
Key Benefits
- 3g L-citrulline malate for nitric oxide, pumps and blood flow
- 1.6g beta alanine to buffer fatigue across extra sets
- 200mg caffeine anhydrous for hard, clean energy
- 125mg Alpha GPC for focus and mind-muscle connection
- Flexible 8g or 16g dosing
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24-hourdispatch
| Per serving (8g) | Amount | % DV |
|---|---|---|
| Energy | 22 kJ (5 Cal) | — |
| Protein | 0.7 g | — |
| Fat, total | 0.0 g | — |
| – Saturated | 0.0 g | — |
| Carbohydrate | 0.7 g | — |
| – Sugars | Less than 0.5 g | — |
| Sodium | 4.5 mg | — |
| Potassium | 0.5 mg | — |
| Active ingredients | ||
| L-Citrulline Malate | 3000 mg | † |
| Beta Alanine | 1600 mg | † |
| Taurine | 500 mg | † |
| L-Tyrosine | 250 mg | † |
| N-Acetyl-L-Tyrosine | 250 mg | † |
| Caffeine Anhydrous | 200 mg | † |
| Alpha GPC | 125 mg | † |
| L-Norvaline | 100 mg | † |
| Juglans Regia (English Walnut) | 100 mg | † |
| Theobroma Cacao Extract 20% | 65 mg | † |
| L-Theanine | 50 mg | † |
| Mesembrine (Kanna Extract) | 15 mg | † |
| Bitter Orange (Citrus Aurantium) | 15 mg | † |
| Pterostilbene | 12.5 mg | † |
| Piperine (Black Pepper Extract) | 5 mg | † |
| Vitamin B12 (Cyanocobalamin) | 10 µg | † |
| Vitamin C (Ascorbic Acid) | 0.05 mg | † |
| † Daily Value not established. | ||
PER4M is the flagship hard-hitting pre-workout from Nexus Sports Nutrition, built for lifters who want a fully loaded scoop. It pairs a heavy stimulant kick with proven pump and endurance actives, so you get sharp energy, strong focus and big pumps from the first set.
The flexible dosing sets PER4M apart. Run a single 8g scoop on a lighter day, or push the full 16g hardcore serve when you need everything the formula has to give. Either way you tap into long-lasting energy, better blood flow and the kind of locked-in focus that turns an average session into a personal best.
Key benefits
- 3g L-citrulline malate for nitric oxide, pumps and blood flow
- 1.6g beta alanine to buffer fatigue across extra sets
- 200mg caffeine anhydrous for hard, clean energy
- 125mg Alpha GPC for focus and mind-muscle connection
- Flexible 8g or 16g dosing
Nexus PER4M Blue Sour Straps is an 400g high stimulant pre-workout from Nexus, built for lifters who train hard and want a single scoop to cover energy, pumps and focus at once. Each 8g serve carries 200mg of caffeine alongside 3000mg of L-citrulline malate, and the 400g tub runs to 50 single scoops or 25 full 16g hardcore serves. It is aimed at anyone training sessions that demand more than a coffee can deliver.
How Nexus Pre-Workout works
The caffeine anhydrous in Nexus PER4M Blue Sour Straps is what most people notice first: it blocks adenosine receptors in the brain, which is the mechanism behind feeling more alert and less fatigued once a session gets underway. Layered under that is L-citrulline malate, the amino acid your body converts to L-arginine and then nitric oxide, which relaxes and widens blood vessels so more blood, oxygen and nutrients reach working muscle during a set.
Beta alanine plays a different role. It raises muscle carnosine levels over time, and carnosine buffers the acid that builds up in muscle tissue as reps add up, which is why lifters use it to push volume later into a session. Alpha GPC contributes choline, a precursor the brain uses to produce acetylcholine, the neurotransmitter tied to mind muscle connection and sustained concentration mid-set.
Why choose Nexus PER4M
Nexus PER4M Blue Sour Straps is dosed to be used, not just labelled. A few reasons it holds up against a lighter pre-workout:
- 200mg caffeine per 8g scoop, with a 400mg option in the 16g hardcore serve for lifters who have built tolerance.
- 1600mg beta alanine per serve, enough to support extra reps once fatigue usually sets in.
- Only 5 calories and 0.7g carbohydrate per 8g serve, so it slots into a cut without denting a calorie target.
The scoop-to-scoop consistency across all 50 serves in the tub means the same dose every session, not a guess.
Getting the most from it
Mix one 8g scoop of Nexus PER4M Blue Sour Straps with water around 20 to 30 minutes before you start lifting, giving the caffeine and citrulline time to take effect before your first working set. First-time users are better starting with a single 8g scoop before stepping up to the 16g hardcore serve, given how much caffeine that full dose carries. On heavier training blocks, some lifters pair it with a creatine from /collections/creatine for the strength side of the equation, or keep electrolytes from /collections/electrolytes on hand for longer sessions in the heat. If you are building a full stack, the wider /collections/pre-workout range covers other Nexus PER4M flavours alongside complementary aminos at /collections/amino-bcaa, so you can rotate flavours without changing what is actually in the scoop.
Mix 1 scoop (8g) with around 625ml of water for a standard serve, or 2 scoops (16g) for a hardcore serve. Drink it 20 to 30 minutes before training. Do not exceed the recommended serving, and avoid use within 6 hours of sleep due to the caffeine content.
PER4M suits experienced trainers who like a strong, stimulant-driven pre-workout and want pumps, endurance and focus in one tub. If you're caffeine-sensitive or new to pre-workouts, start with a single scoop to assess tolerance before stepping up. It mixes clean, so every serve goes down easy.
How strong is PER4M?
It's a high-stimulant pre-workout, delivering 200mg of caffeine per 8g scoop and up to 400mg in a full 16g hardcore serve. Assess your tolerance with a single scoop first.
Can I take it every day?
Yes, though to keep the energy hitting hard, many lifters cycle off stimulant pre-workouts periodically or save the full dose for their toughest sessions.
Will it cause tingles?
The beta alanine can create a harmless tingling sensation on the skin. This is normal and fades as you train.
How many serves per tub?
50 single scoops, or 25 full hardcore serves.
Can I stack Nexus PER4M Blue Sour Straps with creatine?
Yes. Nexus PER4M covers energy, pumps and focus, while creatine works on a separate, longer cycle for strength and power. Many Kiwi lifters keep a tub of each and scoop them together pre-training. Browse the range at /collections/creatine.
Is Nexus PER4M available for delivery across New Zealand?
Yes, the 400g (50 serve) tub of Nexus PER4M Blue Sour Straps ships to addresses throughout New Zealand. Add it from the Pre-Workout collection at /collections/pre-workout and it goes out with the rest of your NZ Supps order.
Should I add a protein shake after using Nexus PER4M?
That is down to your own post-training nutrition and not something this pre-workout dictates. If you already run a whey or plant protein, nothing in Nexus PER4M changes that routine, and you can browse options at /collections/protein.
How should Kiwi lifters store their Nexus PER4M tub between sessions?
Keep the tub sealed, upright, and out of direct sun or a hot car, which matters through a New Zealand summer. A cool, dry cupboard preserves the powder's texture and potency between scoops far better than a gym bag left in the heat.
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Extra info
The stuff you'd ask before you buy
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available — browse the full Tested for Sport range. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.
And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.
Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.
Free shipping nationwide on orders over $99.
Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
Delivery once it's on the courier:
- North Island: overnight
- South Island: overnight
- Rural: add 1-2 business days
During big sales we're moving a lot more orders, so give us one extra business day to dispatch.
Frequently paired with
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- Zero sugar, under 1g carbs and around 65 calories
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- 5g Creatine Monohydrate per serve
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- Stimulant-free, so usable any time of day
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