ProSupps Hydro BCAA + EAA - Watermelon, 414g (30 Serves)

7g BCAAs in a 2:1:1 ratio per serve
3g full-spectrum EAA matrix
Electrolyte blend of magnesium, calcium, sodium and potassium

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ProSupps

Core Ingredients

L-Leucine

3500 mg

L-Isoleucine

1750 mg

L-Valine

1750 mg

Description

ProSupps Hydro BCAA + EAA is a full-spectrum amino acid and hydration formula built to be sipped through your workout and across the day. It combines a generous 7g dose of branched-chain amino acids with a complete essential amino acid matrix and an electrolyte blend, so you cover recovery, endurance and hydration in one easy-drinking serve.

BCAAs and EAAs give your muscles the building blocks they need to recover and rebuild, while added electrolytes help replace what you lose through sweat. It is stimulant-free, vegan-friendly and soy and gluten free, so it slots into any training day without piling on more caffeine.

Key Benefits

  • 7g BCAAs in a 2:1:1 ratio per serve
  • 3g full-spectrum EAA matrix
  • Electrolyte blend of magnesium, calcium, sodium and potassium
  • Stimulant-free, vegan, soy and gluten free
  • 30 servings per tub

Got a Question?

Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

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Performa Hydro BCAA + EAA, Watermelon, pack (2), 414g, NZ Supps

ProSupps Hydro BCAA + EAA - Watermelon, 414g (30 Serves)

$70.95 $56.95
$70.95 $56.95
Serving size: 1 scoop · Servings per container: 30
Per servingAmount% DV
Calcium50 mg†
Magnesium50 mg†
Sodium50 mg†
Potassium100 mg†
BCAA Matrix 2:1:1 (7 g)
L-Leucine3500 mg†
L-Isoleucine1750 mg†
L-Valine1750 mg†
Essential Amino Acid Matrix (3 g)
L-Threonine1750 mg†
L-Lysine500 mg†
L-Phenylalanine400 mg†
L-Methionine250 mg†
L-Histidine50 mg†
L-Tryptophan50 mg†
Stimulant-free, vegan, soy & gluten free. † Daily Value not established.

ProSupps Hydro BCAA + EAA is a full-spectrum amino acid and hydration formula built to be sipped through your workout and across the day. It combines a generous 7g dose of branched-chain amino acids with a complete essential amino acid matrix and an electrolyte blend, so you cover recovery, endurance and hydration in one easy-drinking serve.

BCAAs and EAAs give your muscles the building blocks they need to recover and rebuild, while added electrolytes help replace what you lose through sweat. It is stimulant-free, vegan-friendly and soy and gluten free, so it slots into any training day without piling on more caffeine.

Key benefits

  • 7g BCAAs in a 2:1:1 ratio per serve
  • 3g full-spectrum EAA matrix
  • Electrolyte blend of magnesium, calcium, sodium and potassium
  • Stimulant-free, vegan, soy and gluten free
  • 30 servings per tub

ProSupps Hydro BCAA + EAA in Watermelon is a stimulant-free amino formula from ProSupps, built for lifters who want recovery support without added caffeine. Each 414g tub holds 30 servings, with 7g of BCAAs in a 2:1:1 ratio and a 3g essential amino acid matrix in every scoop. It sits in NZ Supps' Amino & BCAA range and suits anyone training most days who wants a low-calorie way to sip aminos between or after sessions.

How ProSupps Amino & BCAA works

Leucine is the amino acid most linked to switching on muscle protein synthesis, the process your body uses to repair and rebuild muscle tissue after training. It works alongside isoleucine and valine, the other two branched-chain amino acids, which support energy production in working muscle during a session.

BCAAs are three of the nine essential amino acids, meaning your body cannot make them and has to get them from food or a supplement. The other six essentials in this formula, including lysine, threonine, phenylalanine, methionine, histidine and tryptophan, round out the full set your muscles need for protein synthesis, so you are covering more ground than a BCAA-only product.

Why choose ProSupps Hydro BCAA + EAA

ProSupps Hydro BCAA + EAA is dosed rather than hidden behind a single blended number. Every scoop gives you 3500mg of L-Leucine, 1750mg of L-Isoleucine and 1750mg of L-Valine, the classic 2:1:1 ratio, on top of the 3g EAA matrix.

  • Full label transparency: 3500mg L-Leucine, 1750mg L-Isoleucine and 1750mg L-Valine per serve, so the 2:1:1 ratio is a real dose rather than a blended total.
  • Electrolytes dosed at 50mg calcium, 50mg magnesium, 50mg sodium and 100mg potassium per scoop, enough to matter rather than a token label addition.
  • Available in Watermelon or Watermelon, so you can pick a flavour you will actually finish the tub of.

Watermelon is one of two flavours ProSupps offers in this line, so if you want a change of pace the Watermelon option sits alongside it in the same range.

Getting the most from it

Because it carries no caffeine, ProSupps Hydro BCAA + EAA fits around training however you like, used during a session or saved for a rest day when you still want recovery support without extra calories. Many lifters stack it alongside protein and creatine to round out a fuller recovery routine rather than relying on amino acids alone.

If you want other ratios or flavours beyond ProSupps Hydro BCAA + EAA, the wider amino and BCAA range covers the rest of the category, so it is worth a look before you settle on one tub.

Nutrition per serving. Key ingredients: L-Leucine, L-Isoleucine, L-Valine. Flavour: Watermelon.

Mix 1 scoop with 300 to 500ml of cold water and sip during or after training. On rest days, use it through the day to support recovery and hydration. Adjust the water to taste for a lighter or more concentrated drink.

Good for anyone wanting better recovery, endurance and hydration through training, especially during long sessions, fasted workouts, or hot-weather conditioning. It is also a useful low-calorie way to stay hydrated and hit your amino targets across the day. It mixes clean and tastes good, so it is easy to keep sipping from warm-up to cool-down.

What's the difference between BCAAs and EAAs?

BCAAs are three of the nine essential amino acids most linked to muscle recovery. This formula gives you both the BCAAs and the full essential set for more complete support.

Does it have caffeine?

No. It is completely stimulant-free, so you can use it any time of day or stack it with a pre-workout.

Can I drink it on rest days?

Yes. It is a useful low-calorie way to support recovery and stay hydrated even when you are not training.

Is it vegan?

Yes. The aminos are fermented and the product is vegan-friendly, soy and gluten free.

Can I stack ProSupps Hydro BCAA + EAA with protein and creatine?

Yes. Because it is stimulant-free, ProSupps Hydro BCAA + EAA layers cleanly with a protein shake or a creatine dose without adding any caffeine to your stack. Many lifters use it as the amino base of a wider recovery routine rather than as a standalone product.

When is the best time to drink ProSupps Hydro BCAA + EAA?

There is no fixed rule. A common approach is sipping it during your session, or taking it first thing before you have eaten. Since ProSupps Hydro BCAA + EAA carries no caffeine, timing is flexible and it will not affect your sleep if you use it later in the day.

Is ProSupps Hydro BCAA + EAA suitable for Kiwi lifters just starting out?

It suits anyone building a regular training habit, not just experienced lifters. The 7g BCAA and 3g EAA doses per serve give beginners the same complete amino profile advanced lifters get. It is stimulant-free, vegan, gluten free and soy free, which covers most of the dietary needs Kiwi lifters train around.

Does NZ Supps ship ProSupps Hydro BCAA + EAA throughout New Zealand?

Yes. NZ Supps is a New Zealand-based store, and ProSupps Hydro BCAA + EAA ships to addresses throughout New Zealand with no customs process to navigate since nothing is crossing the border.

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Extra info

The stuff you'd ask before you buy

Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.

And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.

Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

Read the full Returns Policy →

Free shipping nationwide on orders over $70.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

Full shipping & returns details →

Frequently paired with

NZ Supps store reviews

Great product range and quick delivery. I had some questions and they were very quick to respond. Would thoroughly recommend.

L E Delaney

Placed an order, core ingredient dropdown boxes make it super easy to check if the product you're looking at has what you want in it, made choices very straight forward. Smooth checkout and fast delivery, spot on! Will now be my go to site in future.

Murdoch Stow

Hated chalk-tasting creatine, so I tried some flavoured creatine for the first time and honestly couldn't even tell there was creatine in my drink.. Unreal. Got it from NZSupps and it arrived the next day, imma be subscribing next time.

Tom Storr

Very fast delivery - zero issues, and great products!!

A white

Ordered on Thursday and arrived on Monday, Good specials on top tier proteins

Shayne Wyllie

Ordered online and had it in under 24 Hours amazing Service

Joanna Edhouse
Customer review photo from L E Delaney
Customer review photo from Murdoch Stow
Customer review photo from Tom Storr
Customer review photo from A white
Customer review photo from Shayne Wyllie
Customer review photo from Joanna Edhouse

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Reviews

Read all 46 reviews
4.74 out of 5
Based on 46 reviews
87%
40
9%
4
0%
0
0%
0
4%
2
Mike W.
Hydro BCAA

I enjoy this product, I'm upset that I can't walk in my local GNC or store and purchase it. I am also peeved that you list other flavors, but can't purchase
,

Verified purchase review, originally published on prosupps.com.

Ronny D.
My favorite recovery drink

I have been using Prosupps Hydro BCAA for years and it is the gold standard for recovery and hydration. It has been and continues to be my favorite!

Verified purchase review, originally published on prosupps.com.

Roberto P.

ProSupps has the best line of supplements. From preworkout to post workout.

Verified purchase review, originally published on prosupps.com.

Megan B.
Could taste better

It could taste better, I think it is best mixed with an ice tea. The free trial things that came with it was very nice.

Verified purchase review, originally published on prosupps.com.

Jeff L.
Good stuff

Very nice tasting drink mix. Got the mango flavor & it does the job. Keeps me hydrated during my active day of work .

Verified purchase review, originally published on prosupps.com.

Tyler B.

Perfect drink for intra-workout or throughout the day

Verified purchase review, originally published on prosupps.com.

jesus r.

2nd best EAA. EAA isn`t something you feel right away. It takes about 15 days of consistency to start feeling different which is standard. But can help as a excellent intra workout.

Verified purchase review, originally published on prosupps.com.

Erin
Really good flavor

I really appreciate how the bcaas taste like the name of their flavor. The mango tastes like an actual mango! I`ll be ordering more. I wish all the flavors were sold on Amazon.

Verified purchase review, originally published on prosupps.com.

Robbie S.
Bcaa

I use it during my workout. Put right in my shaker bottle after my 5 mile run. Makes my recovery feel quicker.

Verified purchase review, originally published on prosupps.com.

Justin H.
Hydro BCAA

I've been using this hydro BCAA for several months now and it's still my go to. All of the flavors are amazing especially the strawberry kiwi. It gets the job done and has amazing flavor

Verified purchase review, originally published on prosupps.com.

Tyler B.
HYDRO is my "Go-To" recovery drink!

HYDRO is great after a tough workout and even on a recovery day as a refreshing drink! I notice much less soreness the following days and is great as I become a much older athlete.

Verified purchase review, originally published on prosupps.com.

Kenrick G.
taste great and good for hot days

I use this supplement for the post workout after a 7 mile walk it taste great and is very good for hot days after a workout.

Verified purchase review, originally published on prosupps.com.

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