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Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
ProSupps L Carnitine 1500, 473g (31 Serves)
Description
Performa L Carnitine 1500 is a stimulant-free liquid that delivers a 1,500mg dose of L-Carnitine per serving. L-Carnitine plays a part in energy metabolism: it helps shuttle fatty acids into your cells' mitochondria, where they are burned for fuel. In liquid form it is quick to take and easy to absorb, with no capsules to swallow.
Because it works with your body's natural fat-for-fuel pathway rather than stimulating your nervous system, L-Carnitine is a popular choice for people who want to support fat metabolism and training output without the jitters of a caffeine-based fat burner. It pairs well with a sensible diet and consistent training.
Key Benefits
- 1,500mg L-Carnitine per serve
- Stimulant-free, won't affect sleep
- Liquid format, fast and easy to take
- Supports fat metabolism alongside diet and training
- Stacks cleanly with a caffeinated pre-workout
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| Per serving | Amount | % DV |
|---|---|---|
| L-Carnitine | 1,500 mg | † |
| Pantothenic Acid | 10 mg | 200% |
| Sugar & Carbs | 0 g | 0% |
| Ingredients: not legible from images. † Daily Value not established. Percent Daily Values are based on a 2,000 calorie diet. Values may vary slightly by flavour. | ||
Performa L Carnitine 1500 is a stimulant-free liquid that delivers a 1,500mg dose of L-Carnitine per serving. L-Carnitine plays a part in energy metabolism: it helps shuttle fatty acids into your cells' mitochondria, where they are burned for fuel. In liquid form it is quick to take and easy to absorb, with no capsules to swallow.
Because it works with your body's natural fat-for-fuel pathway rather than stimulating your nervous system, L-Carnitine is a popular choice for people who want to support fat metabolism and training output without the jitters of a caffeine-based fat burner. It pairs well with a sensible diet and consistent training.
Key benefits
- 1,500mg L-Carnitine per serve
- Stimulant-free, won't affect sleep
- Liquid format, fast and easy to take
- Supports fat metabolism alongside diet and training
- Stacks cleanly with a caffeinated pre-workout
ProSupps L Carnitine 1500, 473g (31 Serves) is a liquid L-Carnitine supplement from ProSupps, part of our Health & Wellness range, built for anyone training regularly who wants support for fat metabolism without adding a stimulant. Each serve gives you 1,500 mg of L-Carnitine, delivered across 31 servings from a single 473 mL bottle. If your diet and training are already dialled in and you want one more lever to pull, this is designed to slot in at any time of day, since it carries no caffeine.
How ProSupps Health & Wellness works
L-Carnitine's job in the body is transport. Fatty acids can't cross into the mitochondria on their own to be burned for energy; L-Carnitine acts as the shuttle that carries them across that inner membrane so the beta-oxidation process can take place. More available carnitine at the point you need it, whether that's during a workout or through a calorie deficit, means less of a bottleneck getting stored fat converted into usable fuel.
Pantothenic acid, listed at 10 mg (200% DV) per serve in ProSupps L Carnitine 1500, 473g (31 Serves), is vitamin B5, and B5 is the precursor for coenzyme A, a molecule cells rely on for core energy metabolism. Pairing carnitine with its cofactor support is standard formulation practice rather than an afterthought, and it's part of why this product reads as considered rather than single-ingredient.
Why choose ProSupps L Carnitine 1500, 473g (31 Serves)
The case for choosing this comes down to what it leaves out as much as what it includes. There's no caffeine or stimulant, so it won't interfere with your sleep if you train at night, and it won't add to your stimulant load if you're already using a caffeinated pre-workout. The liquid format matters too: there's no powder to scoop or mix, so you get a measured serve you take straight or with water instead of a gritty texture to deal with.
- 0 g sugar and 0 g carbs per serve, so it drops into a cut or a low-carb phase without eating into your daily totals
- 31 servings per 473 mL bottle at $37.95 NZD, giving you a straightforward per-serve cost to plan around
- 200% DV pantothenic acid included alongside the 1,500 mg carnitine dose, covering the B5 cofactor rather than leaving you to source it separately
Together, these make ProSupps L Carnitine 1500, 473g (31 Serves) a low-friction pick if you already have training and nutrition sorted and want a stimulant-free option in the mix.
Getting the most from it
You'll typically take your serve before training or with a meal, and staying consistent day to day matters more than hitting an exact time. Because it's stimulant-free, it stacks cleanly if you're also running a caffeinated pick from our pre-workout range, and it sits fine alongside a shake from our protein range if that's already part of your routine. If you're building out a broader stack for a cut, browse our full range to see what else pairs with a fat-metabolism-focused product like ProSupps L Carnitine 1500, 473g (31 Serves).
Take one serving daily, ideally before training or with a meal. Many people take it alongside some carbohydrate to support uptake. For best results, use consistently as part of a balanced diet and regular exercise.
A good fit for anyone working toward body-composition goals who wants a non-stimulant way to support fat metabolism, whether you are in a cutting phase, training fasted, or just want to get more out of your cardio and lifting. It suits people who would rather avoid more caffeine in their day. It mixes clean and tastes good, an easy way to take your daily dose.
Will L-Carnitine burn fat on its own?
No supplement does that alone. L-Carnitine supports fat metabolism, but results come from pairing it with a sensible diet and training.
Does it contain caffeine?
No. It is stimulant-free, so you can take it any time of day.
When's the best time to take it?
Before a workout or with a meal are both popular. Consistency day to day matters more than exact timing.
Can I take it with a pre-workout?
Yes. Since it is stim-free, it stacks fine with a caffeinated pre-workout.
Does ProSupps L Carnitine 1500, 473g (31 Serves) contain any sugar or carbs?
No. The nutrition panel lists 0 g sugar and 0 g carbs per serve, so it fits a low-carb or cutting phase without adding to your daily carb or sugar count. The only actives per serve are 1,500 mg L-Carnitine and 10 mg pantothenic acid (200% DV).
How long does one bottle last a Kiwi lifter training most days of the week?
Each bottle holds 31 servings at 1,500 mg L-Carnitine per serve. Taken once a day, that's close to a month's supply, so most Kiwi lifters training five to seven days a week will get through a bottle roughly every four to five weeks.
Can I take ProSupps L Carnitine 1500 alongside creatine or amino acids?
Yes. It's stimulant-free, so it doesn't clash with creatine or BCAA/EAA products, and there's no shared ingredient to double up on. Many people run it as a separate liquid serve alongside their creatine or amino mix rather than combining everything in one shaker.
Is ProSupps L Carnitine 1500 shipped from within New Zealand?
Yes. NZ Supps is a New Zealand-based retailer, so ProSupps L Carnitine 1500, 473g (31 Serves) ships from within the country rather than crossing the border, meaning no customs delays or import duties added at checkout.
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The stuff you'd ask before you buy
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available — browse the full Tested for Sport range. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
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Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
Delivery once it's on the courier:
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- South Island: overnight
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Frequently paired with
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- 250mg caffeine per scoop for strong energy
- 1.5g Creatine Monohydrate included
- 5g Creatine Monohydrate per serve
- 100 serves per tub
- 5g creatine monohydrate per three-gummy serve
- 0g sugar, just 15 calories per serve
- No scoops or shaker, portable and mess-free
- All nine essential amino acids per scoop
- 3g L-Leucine to trigger muscle protein synthesis
- Stimulant-free, so usable any time of day
- Full 9-EAA profile, around 10g of essential aminos per scoop
- 6000mg Ghost BCAA blend including 3000mg leucine
- Electrolyte blend of sodium, potassium, magnesium, chloride and calcium
- 800ml / 27oz capacity for bigger shakes or all-day hydration
- Leak-proof screw-on lid, backed by the SmartShake guarantee
- BPA free
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