Pillar Performance Triple Magnesium Powder - Lemon Lime, 400g (80 Serves)

310mg total elemental magnesium per scoop from three forms
Higher per-serve dose than the tablet version
Sweetened with stevia and sucralose, no stimulants

(577)

$82.85 $99.59 Save $16.74
Pay in 4 interest-free payments of $20.71 with Afterpay

Core Ingredients

Total elemental magnesium

310 mg

Description

Triple Magnesium Powder is Pillar Performance's recovery and sleep formula in a flavoured, mix-and-sip drink. Each 5g scoop delivers 310mg of elemental magnesium from three forms, citrate, amino acid chelate and glycinate, chosen for high absorption with minimal stomach upset. Stir it into water in the evening and make winding down a habit.

Magnesium is one of the most depleted minerals in hard-training athletes, and running low can show up as poor sleep, cramps and slow recovery. This blend supports neuromuscular function, muscle relaxation and restful sleep. The powder gives a bigger per-serve dose than the tablets and an easy way to hydrate before bed. It's Informed Sport certified, so every batch is screened for banned substances.

Key Benefits

  • 310mg total elemental magnesium per scoop from three forms
  • Higher per-serve dose than the tablet version
  • Sweetened with stevia and sucralose, no stimulants
  • Vegan and free from gluten, dairy, nuts and egg
  • Informed Sport certified

Got a Question?

Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

Pay with

  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • Shop Pay
  • Union Pay
  • Visa
  • Afterpay
$99.59 $82.85
Serving size: 5g (1 scoop) daily · Servings per container: 80 (5 g) / 80 (400g)
Per serveAmount% DV
Magnesium citrate323.6 mg†
equiv. elemental magnesium50 mg†
Magnesium amino acid chelate1050 mg†
equiv. elemental magnesium210 mg†
Magnesium glycinate dihydrate427.35 mg†
equiv. elemental magnesium50 mg†
Total elemental magnesium310 mg†
Other ingredients: Beetroot extract, citric acid, colloidal anhydrous silica, maltodextrin, sucralose, natural flavour. Vegan. Free from gluten, dairy, nuts & egg. Contains sulfites & sucralose. † Daily Value not established.

Triple Magnesium Powder is Pillar Performance's recovery and sleep formula in a flavoured, mix-and-sip drink. Each 5g scoop delivers 310mg of elemental magnesium from three forms, citrate, amino acid chelate and glycinate, chosen for high absorption with minimal stomach upset. Stir it into water in the evening and make winding down a habit.

Magnesium is one of the most depleted minerals in hard-training athletes, and running low can show up as poor sleep, cramps and slow recovery. This blend supports neuromuscular function, muscle relaxation and restful sleep. The powder gives a bigger per-serve dose than the tablets and an easy way to hydrate before bed. It's Informed Sport certified, so every batch is screened for banned substances.

Key benefits

  • 310mg total elemental magnesium per scoop from three forms
  • Higher per-serve dose than the tablet version
  • Sweetened with stevia and sucralose, no stimulants
  • Vegan and free from gluten, dairy, nuts and egg
  • Informed Sport certified

Pillar Performance Triple Magnesium Powder in Lemon Lime is a 200g magnesium supplement built for people who train hard or simply want a daily mineral base that delivers a usable dose. Each 5g scoop carries 310mg of total elemental magnesium across three forms, and the tub runs 40 servings at $47.69 NZD. It sits in our Health & Wellness range from Pillar Performance and mixes into a lemon lime drink rather than another handful of tablets.

How Pillar Performance Health & Wellness works

Magnesium is a cofactor in hundreds of enzymatic reactions in the body, including muscle contraction and nerve signalling. Pillar Performance Triple Magnesium Powder combines magnesium citrate, magnesium amino acid chelate and magnesium glycinate dihydrate in one formula, so you're not relying on a single delivery form to do all the work. The blend is dosed at 323.6mg magnesium citrate, 1050mg magnesium amino acid chelate and 427.35mg magnesium glycinate dihydrate per serve.

Beetroot extract sits in the ingredient list alongside citric acid for the tart lemon lime edge, with sucralose used for sweetness. The formula is vegan and free from gluten, dairy, nuts and egg, though it does contain sulfites and sucralose, worth knowing if you're sensitive to either.

Why choose Pillar Performance Triple Magnesium Powder

Most single-form magnesium products max out well below what this powder delivers in one scoop. Pillar Performance Triple Magnesium Powder is Informed Sport certified, which matters if you're tested or just want assurance around what's in the tub.

  • Mixes as a lemon lime drink rather than a swallowed tablet stack
  • Beetroot extract and citric acid included in the formula, not just flavouring alone
  • 200g tub runs 40 daily serves at 5g each

Getting the most from it

A single 5g scoop stirred into water covers the day's dose of Pillar Performance Triple Magnesium Powder. Some people take it in the evening as part of a wind-down routine, others prefer it earlier alongside training. If you're already running an electrolytes or creatine protocol, magnesium slots in as a separate daily add rather than a replacement for either, so check our /collections/electrolytes and /collections/creatine ranges if you're building out a fuller stack. Browse the rest of our /collections/shop-all range to compare Pillar Performance Triple Magnesium Powder against other daily support options before you commit to one.

Nutrition per serving. Key ingredients: Total elemental magnesium. Flavour: Lemon Lime.

Mix one scoop (5g) with around 250ml of water, ideally in the evening 30 to 60 minutes before bed, or as directed by your healthcare professional.

Made for athletes, shift workers and anyone training hard who struggles with sleep, cramps or recovery and prefers a flavoured evening drink over capsules. Choose the 200g jar to try a flavour or the 400g pack for better daily value. It mixes clean and tastes light.

Why three forms of magnesium?

Each is absorbed slightly differently. Blending them improves uptake while keeping the dose gentle on your gut.

Powder or tablets, which should I choose?

The powder gives a higher 310mg per-serve dose and a pleasant drink. Tablets are the no-mix convenience option.

Does it contain sugar or stimulants?

No. It's sweetened with stevia and sucralose and contains no stimulants.

Is it suitable for vegans?

Yes. It's vegan and free from gluten, dairy, nuts and egg.

Can I stack Pillar Performance Triple Magnesium Powder with creatine or electrolytes?

Yes. Magnesium, creatine and electrolytes cover different jobs, so there's no overlap to worry about. Mix your 5g scoop separately from your creatine or electrolyte serve rather than combining everything into one drink.

Is Pillar Performance Triple Magnesium Powder available for delivery across New Zealand?

Yes, this 200g Lemon Lime tub ships to addresses throughout New Zealand. It's stocked as a standard catalogue item on the NZ Supps site, not a special order.

Does Pillar Performance Triple Magnesium Powder contain sulfites?

Yes. The formula contains sulfites as well as sucralose, alongside beetroot extract, citric acid, colloidal anhydrous silica, maltodextrin and natural flavour. Check the ingredient panel if you're sensitive to sulfites before use.

How should Kiwi lifters time their scoop of Pillar Performance Triple Magnesium Powder?

There's no single correct time. Many take their 5g scoop in the evening, others prefer it around training. What matters more is taking it daily and consistently, since it's the total elemental magnesium intake over time that counts.

Pay with

  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • Shop Pay
  • Union Pay
  • Visa
  • Afterpay

Extra info

The stuff you'd ask before you buy

Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.

And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.

Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

Read the full Returns Policy →

Free shipping nationwide on orders over $70.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

Full shipping & returns details →

Frequently paired with

Save 10%Grenade Protein Bar, Fudge Up, NZ Supps
$5.94$6.60
Grenade Protein Bar - Fudge Up

Fits the gym bag, a chocolate protein bar

  • Around 20g protein from a casein and whey blend
Save 28%Nexus NMN
$77.85$107.94
Nexus NMN (60 Serves)

Take one capsule a day, pairs with NAC

  • Helps replenish the NAD+ your cells use for energy and repair
Save 10%Fresh Supps Isotonic Gel - Cola
$5.94$6.60
Fresh Supps Isotonic Gel - Cola

Fuel a long ride or run with a quick carb gel

  • Fast-absorbing carbohydrate for quick training fuel

Compare with other Health Products

Recently viewed products

Best-sellers

Reviews

Read all 577 reviews
4.88 out of 5
Based on 577 reviews
93%
539
4%
22
1%
6
1%
4
1%
6
Anonymous
Magnesium

Excellent product helps with sleep and muscle soreness

Verified purchase review, originally published on Pillar Performance (pillarperformance.com).

Anonymous
Magnesium

Excellent product helps with sleep and muscle soreness

Verified purchase review, originally published on Pillar Performance (pillarperformance.com).

Anonymous
Taking it for bed/sleeping purposes

Taking it for bed/sleeping purposes. ABSOLUTELY WORTH IT. Finally found a product I can get into bed without tossing and turning all night. Amazing flavour 10/10!

Verified purchase review, originally published on Pillar Performance (pillarperformance.com).

Anonymous
Simply wonderful

Simply wonderful, it’s got everything you need in a simple tablet each day! I have a subscription set up so I can’t ever run out. Perfect

Verified purchase review, originally published on Pillar Performance (pillarperformance.com).

Anonymous
Absolutely love the taste

Highly recommended this product. Easy to drink. I’m actually drinking more water.

Verified purchase review, originally published on Pillar Performance (pillarperformance.com).

Anonymous
Taking it for bed/sleeping purposes

Taking it for bed/sleeping purposes. ABSOLUTELY WORTH IT. Finally found a product I can get into bed without tossing and turning all night. Amazing flavour 10/10!

Verified purchase review, originally published on Pillar Performance (pillarperformance.com).

Anonymous
Absolutely love the taste

Highly recommended this product. Easy to drink. I’m actually drinking more water.

Verified purchase review, originally published on Pillar Performance (pillarperformance.com).

Anonymous
Simply wonderful

Simply wonderful, it’s got everything you need in a simple tablet each day! I have a subscription set up so I can’t ever run out. Perfect

Verified purchase review, originally published on Pillar Performance (pillarperformance.com).

Anonymous
Amazing product, 10/10 recommend

Switched from another magnesium/sleep product and have noticed a huge difference with muscle recovery and improved sleep!

Verified purchase review, originally published on Pillar Performance (pillarperformance.com).

Anonymous
Great product that has helped me have a better sleep

Great product that has helped me have a better sleep. I mainly bought it for my partner as she was suffering from cramps at night. It has all but eliminated them.

Verified purchase review, originally published on Pillar Performance (pillarperformance.com).

Anonymous
Great product that has helped me have a better sleep

Great product that has helped me have a better sleep. I mainly bought it for my partner as she was suffering from cramps at night. It has all but eliminated them.

Verified purchase review, originally published on Pillar Performance (pillarperformance.com).

Anonymous
Amazing product, 10/10 recommend

Switched from another magnesium/sleep product and have noticed a huge difference with muscle recovery and improved sleep!

Verified purchase review, originally published on Pillar Performance (pillarperformance.com).

Free NZ ShippingFree NZ Shipping
Free nationwide shipping over $70 — same-day dispatch before 1pm.
Not Sure What To Pick?Not Sure What To Pick?
Take the 60-second quiz and we’ll match you to the right supps.
Talk To A Real PersonTalk To A Real Person
Real Kiwis who actually know the products.
0800 4SUPPS · 0800 478 777
Proudly NZ OwnedProudly NZ Owned
Kiwi-owned and run. Real people you can talk to, not an overseas black box.