SHOP NOW, PAY LATER
Price cuts, bundle deals and free gift offers. No codes needed, everything applies automatically.
Shop all specialsThe brands you train on, genuine and in stock. Sharp prices and fast free shipping on orders over $99.
Shop all brands
GhostWhey & energy
CellucorC4 & performance
RyseLoaded protein & pre
CBUMThavage pre & protein
Pillar PerformanceInformed Sport micros
DymatizeISO100 isolate
Every format you need, from whey to greens. Find your category and stock up.
Shop all categories
If you get drug-tested, what's in the tub matters. Every product here is independently batch-tested for banned substances, so you can train hard without worrying about a failed test.
Shop tested rangePillar PerformanceInformed Sport
Dymatize ISO100Informed Choice
XtendInformed Choice
MusclePharm CombatInformed Choice · Informed Sport
Cellucor C4 SportNSF Certified
GrenadeInformed Sport
Pillar Performance
Triple Magnesium Powder is Pillar Performance's recovery and sleep formula in a flavoured, mix-and-sip drink. Each 5g scoop delivers 310mg of elemental magnesium from three forms, citrate, amino acid chelate and glycinate, chosen for high absorption with minimal stomach upset. Stir it into water in the evening and make winding down a habit.
Magnesium is one of the most depleted minerals in hard-training athletes, and running low can show up as poor sleep, cramps and slow recovery. This blend supports neuromuscular function, muscle relaxation and restful sleep. The powder gives a bigger per-serve dose than the tablets and an easy way to hydrate before bed. It's Informed Sport certified, so every batch is screened for banned substances.
Flip 3 cards to reveal free gifts and exclusive perks — yours with your next order.
Drop your email and we'll add them to your cart.
Your gifts are heading to the cart.
Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
Informed SportDescription
Triple Magnesium Powder is Pillar Performance's recovery and sleep formula in a flavoured, mix-and-sip drink. Each 5g scoop delivers 310mg of elemental magnesium from three forms, citrate, amino acid chelate and glycinate, chosen for high absorption with minimal stomach upset. Stir it into water in the evening and make winding down a habit.
Magnesium is one of the most depleted minerals in hard-training athletes, and running low can show up as poor sleep, cramps and slow recovery. This blend supports neuromuscular function, muscle relaxation and restful sleep. The powder gives a bigger per-serve dose than the tablets and an easy way to hydrate before bed. It's Informed Sport certified, so every batch is screened for banned substances.
Got a Question?
Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.
Your question has been sent. We aim to get back to you within 24 hours or sooner.
Pay with
Your transaction is protected with advanced security measures to keep your information confidential
Free shipping
100% genuine
Proudly NZ
24-hour| Per serve | Amount | % DV |
|---|---|---|
| Magnesium citrate | 323.6 mg | † |
| equiv. elemental magnesium | 50 mg | † |
| Magnesium amino acid chelate | 1050 mg | † |
| equiv. elemental magnesium | 210 mg | † |
| Magnesium glycinate dihydrate | 427.35 mg | † |
| equiv. elemental magnesium | 50 mg | † |
| Total elemental magnesium | 310 mg | † |
| Other ingredients: Beetroot extract, citric acid, colloidal anhydrous silica, maltodextrin, sucralose, natural flavour. Vegan. Free from gluten, dairy, nuts & egg. Contains sulfites & sucralose. † Daily Value not established. | ||
Triple Magnesium Powder is Pillar Performance's recovery and sleep formula in a flavoured, mix-and-sip drink. Each 5g scoop delivers 310mg of elemental magnesium from three forms, citrate, amino acid chelate and glycinate, chosen for high absorption with minimal stomach upset. Stir it into water in the evening and make winding down a habit.
Magnesium is one of the most depleted minerals in hard-training athletes, and running low can show up as poor sleep, cramps and slow recovery. This blend supports neuromuscular function, muscle relaxation and restful sleep. The powder gives a bigger per-serve dose than the tablets and an easy way to hydrate before bed. It's Informed Sport certified, so every batch is screened for banned substances.
Pillar Performance Triple Magnesium Powder in Lemon Lime is a 200g magnesium supplement built for people who train hard or simply want a daily mineral base that delivers a usable dose. Each 5g scoop carries 310mg of total elemental magnesium across three forms, and the tub runs 40 servings at $47.69 NZD. It sits in our Health & Wellness range from Pillar Performance and mixes into a lemon lime drink rather than another handful of tablets.
Magnesium is a cofactor in hundreds of enzymatic reactions in the body, including muscle contraction and nerve signalling. Pillar Performance Triple Magnesium Powder combines magnesium citrate, magnesium amino acid chelate and magnesium glycinate dihydrate in one formula, so you're not relying on a single delivery form to do all the work. The blend is dosed at 323.6mg magnesium citrate, 1050mg magnesium amino acid chelate and 427.35mg magnesium glycinate dihydrate per serve.
Beetroot extract sits in the ingredient list alongside citric acid for the tart lemon lime edge, with sucralose used for sweetness. The formula is vegan and free from gluten, dairy, nuts and egg, though it does contain sulfites and sucralose, worth knowing if you're sensitive to either.
Most single-form magnesium products max out well below what this powder delivers in one scoop. Pillar Performance Triple Magnesium Powder is Informed Sport certified, which matters if you're tested or just want assurance around what's in the tub.
A single 5g scoop stirred into water covers the day's dose of Pillar Performance Triple Magnesium Powder. Some people take it in the evening as part of a wind-down routine, others prefer it earlier alongside training. If you're already running an electrolytes or creatine protocol, magnesium slots in as a separate daily add rather than a replacement for either, so check our /collections/electrolytes and /collections/creatine ranges if you're building out a fuller stack. Browse the rest of our /collections/shop-all range to compare Pillar Performance Triple Magnesium Powder against other daily support options before you commit to one.
Mix one scoop (5g) with around 250ml of water, ideally in the evening 30 to 60 minutes before bed, or as directed by your healthcare professional.
Made for athletes, shift workers and anyone training hard who struggles with sleep, cramps or recovery and prefers a flavoured evening drink over capsules. Choose the 200g jar to try a flavour or the 400g pack for better daily value. It mixes clean and tastes light.
Each is absorbed slightly differently. Blending them improves uptake while keeping the dose gentle on your gut.
The powder gives a higher 310mg per-serve dose and a pleasant drink. Tablets are the no-mix convenience option.
No. It's sweetened with stevia and sucralose and contains no stimulants.
Yes. It's vegan and free from gluten, dairy, nuts and egg.
Yes. Magnesium, creatine and electrolytes cover different jobs, so there's no overlap to worry about. Mix your 5g scoop separately from your creatine or electrolyte serve rather than combining everything into one drink.
Yes, this 200g Lemon Lime tub ships to addresses throughout New Zealand. It's stocked as a standard catalogue item on the NZ Supps site, not a special order.
Yes. The formula contains sulfites as well as sucralose, alongside beetroot extract, citric acid, colloidal anhydrous silica, maltodextrin and natural flavour. Check the ingredient panel if you're sensitive to sulfites before use.
There's no single correct time. Many take their 5g scoop in the evening, others prefer it around training. What matters more is taking it daily and consistently, since it's the total elemental magnesium intake over time that counts.
Pay with
Your transaction is protected with advanced security measures to keep your information confidential
The stuff you'd ask before you buy
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available — browse the full Tested for Sport range. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.
And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.
Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.
Free shipping nationwide on orders over $99.
Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
Delivery once it's on the courier:
During big sales we're moving a lot more orders, so give us one extra business day to dispatch.
Proudly NZ Owned
Informed Choice
NSF Certified for Sport
HASTA Certified
