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Pillar Performance
Ultra Omega is Pillar Performance's triple-strength fish oil, built for athletes who want serious omega-3 support without choking down a handful of capsules. Each soft capsule packs 1500mg of concentrated fish omega-3 triglycerides, including 540mg of EPA and 360mg of DHA, so you hit a meaningful daily dose in just one to three capsules.
Hard training drives inflammation, and your joints, heart and brain rely on a steady supply of omega-3s. This EPA-dominant formula is designed to ease mild joint inflammation and stiffness while supporting cardiovascular and cognitive health. It's flavoured with natural orange oil so there's no fishy repeat, and like every Pillar product it's Informed Sport certified for banned-substance screening.
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Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
Informed SportDescription
Ultra Omega is Pillar Performance's triple-strength fish oil, built for athletes who want serious omega-3 support without choking down a handful of capsules. Each soft capsule packs 1500mg of concentrated fish omega-3 triglycerides, including 540mg of EPA and 360mg of DHA, so you hit a meaningful daily dose in just one to three capsules.
Hard training drives inflammation, and your joints, heart and brain rely on a steady supply of omega-3s. This EPA-dominant formula is designed to ease mild joint inflammation and stiffness while supporting cardiovascular and cognitive health. It's flavoured with natural orange oil so there's no fishy repeat, and like every Pillar product it's Informed Sport certified for banned-substance screening.
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24-hour| Each capsule contains | Amount | % DV |
|---|---|---|
| Concentrated fish Omega-3 triglycerides | 1500 mg | † |
| equiv. eicosapentaenoic acid (EPA) | 540 mg | † |
| equiv. docosahexaenoic acid (DHA) | 360 mg | † |
| Other ingredients: Vitamin E (as d-alpha-tocopherol) (soya), gelatin (bovine), glycerol, natural orange oil, purified water, vanillin. Free from crustaceans, gluten, dairy, nuts, egg & sugars. Contains fish, soy derived substances & sulfites. 90 soft capsules. † Daily Value not established. | ||
Ultra Omega is Pillar Performance's triple-strength fish oil, built for athletes who want serious omega-3 support without choking down a handful of capsules. Each soft capsule packs 1500mg of concentrated fish omega-3 triglycerides, including 540mg of EPA and 360mg of DHA, so you hit a meaningful daily dose in just one to three capsules.
Hard training drives inflammation, and your joints, heart and brain rely on a steady supply of omega-3s. This EPA-dominant formula is designed to ease mild joint inflammation and stiffness while supporting cardiovascular and cognitive health. It's flavoured with natural orange oil so there's no fishy repeat, and like every Pillar product it's Informed Sport certified for banned-substance screening.
Pillar Performance Ultra Omega (40 Serves) is a fish-oil supplement from Pillar Performance, built for anyone in NZ Supps' Health & Wellness range who wants consistent omega-3 intake without guessing at dosage. Each soft capsule delivers 1500 mg of concentrated fish omega-3 triglycerides, split between EPA and DHA, so the label does the deciding for you. It suits people training regularly and anyone rebuilding a habit around daily nutrients, rather than chasing one big dose.
Omega-3 fatty acids are structural fats your body cannot make efficiently on its own, so they have to come from food or a supplement like Pillar Performance Ultra Omega. Each capsule supplies 540 mg of EPA and 360 mg of DHA in triglyceride form, the same structure omega-3s take in whole fish, which the gut absorbs readily. EPA is the fatty acid most associated with the body's normal inflammatory response, while DHA is a major structural component of cell membranes, particularly in the brain and retina, with a similar structural role in heart tissue.
Because these fats are consumed through diet in varying amounts day to day, supplementing gives you a measured way to close that gap. Consistency matters more than any single large serve, since omega-3 status in the body builds gradually as tissue membranes incorporate EPA and DHA over weeks of regular intake. That is the physiological case for taking Pillar Performance Ultra Omega daily rather than occasionally.
With 40 servings per container and a serving size of one to three capsules daily, Pillar Performance Ultra Omega gives you room to scale the dose up on heavier training weeks and back off during lighter ones, all from the same bottle. The formulation is straightforward: concentrated fish oil, vitamin E, gelatin, glycerol, natural orange oil, water and vanillin, with nothing added that isn't doing a job.
Take Pillar Performance Ultra Omega with a meal, any meal, since consistency day to day counts for more than exact timing. Many people place it alongside their regular training nutrition, whether that's a protein shake after a session or a pre-workout before one, so it becomes part of an existing routine rather than another thing to remember. If you're building out a broader stack, browse the full shop-all range to see how Pillar Performance Ultra Omega fits alongside protein and creatine without overlapping ingredients.
Because omega-3 status builds over weeks, plan Pillar Performance Ultra Omega as a background habit rather than a pre-event supplement. Store it somewhere cool and shaded, well away from direct sunlight, to protect the oil, and keep taking it on rest days too, since recovery and everyday cell function depend on the same EPA and DHA whether or not you trained that day.
Take 1 to 3 capsules daily with food, or as directed by your healthcare professional. Taking them with a meal containing some fat improves absorption.
Made for endurance and team-sport athletes, lifters and anyone with achy joints or a high training load who wants a concentrated, easy-to-take omega-3 that delivers a clinically relevant EPA dose. The capsules go down easily with a clean orange finish and no fishy aftertaste.
One to three daily depending on your goals. Three delivers the full high-strength EPA and DHA dose.
The triglyceride form and natural orange oil are chosen to minimise any fishy repeat.
No. It's a fish-oil product and contains fish.
Any time with food. Consistency day to day matters more than timing.
Yes. Omega-3 triglycerides don't interact with protein or creatine, so Pillar Performance Ultra Omega can be taken at the same meal as either. Many people add it to a post-training shake for simplicity. Just take it with food, since fat-soluble nutrients like EPA and DHA absorb best that way.
Each bottle contains 90 soft capsules, and the label allows one to three capsules a day. At one capsule daily that's about 90 days, roughly three months; at three capsules daily it's about 30 days, roughly a month. Order your next bottle before the current one runs low so New Zealand delivery has time to arrive.
It's free from crustaceans, gluten, dairy, nuts, egg and sugars, though it does contain fish, soy-derived substances and sulfites, and the capsule shell is bovine gelatin. If you're avoiding fish, soy or gelatin specifically, this isn't the right product; otherwise the allergen profile is straightforward.
Keep the capsules somewhere cool and shaded, away from direct sunlight, since heat and light degrade fish oil faster than most supplements. A pantry or cupboard works better than a car or a sunny windowsill, especially over a New Zealand summer.
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