Raw Nutrition Liquid Glycerol Sulek Edition - Cherry Lime, 473ml (32 Serves)

Name: Raw Nutrition Liquid Glycerol Sulek Edition - Cherry Lime, 473ml (32 Serves)
Brand: Raw Nutrition
SKU: RAW-LG32CL
Price: 49.85 NZD
Availability: InStock
Rating: 4.91 (43 reviews)

10 g glycerol per tablespoon

Liquid, so no clumping

Stimulant free, stacks with anything

(43)

$49.85 ~~$65.94~~ Save $16.09

Pay in 4 interest-free payments of $12.46 with

Raw Nutrition

Quantity

Core Ingredients

Glycerol

10000 mg

Description

Liquid Glycerol is a pump and hydration add-on rather than a pre-workout. One tablespoon pours 10 g of glycerol, with pink Himalayan salt in there as the electrolyte, and there is no caffeine at all.

The 473 ml bottle holds 32 serves. Cherry Lime is the Sam Sulek flavour, sweet cherry over a tart lime finish. Add it to water or tip it straight into the pre-workout you already use.

Key Benefits

10 g glycerol per tablespoon for muscle fullness and longer pumps
Liquid format, so no clumping and no scooping
Pink Himalayan salt as the electrolyte source
Zero stimulants, mixes into any pre-workout without adding caffeine
32 serves per 473 ml bottle

Got a Question?

Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

Pay with

Raw Nutrition Liquid Glycerol Sam Sulek Edition Cherry Lime front

Raw Nutrition Liquid Glycerol Sulek Edition - Cherry Lime, 473ml (32 Serves)

~~$65.94~~ $49.85

Serving size: 1 tablespoon (0.5 fl oz) · Servings per container: 32
Per serve	Amount	%DV
Glycerol	10 g	†
† Daily Value not established.

Liquid Glycerol is a pump and hydration add-on rather than a pre-workout. One tablespoon pours 10 g of glycerol, with pink Himalayan salt in there as the electrolyte, and there is no caffeine at all.

The 473 ml bottle holds 32 serves. Cherry Lime is the Sam Sulek flavour, sweet cherry over a tart lime finish. Add it to water or tip it straight into the pre-workout you already use.

Key benefits

10 g glycerol per tablespoon for muscle fullness and longer pumps
Liquid format, so no clumping and no scooping
Pink Himalayan salt as the electrolyte source
Zero stimulants, mixes into any pre-workout without adding caffeine
32 serves per 473 ml bottle

A liquid, not a powder

Most glycerol products are a powder that clumps in the tub the moment humidity gets to them. Raw went the other way and put it in a bottle. One tablespoon, 0.5 fl oz, pours 10 g of glycerol, and it mixes into water instantly with no scooping and no shaker required.

What glycerol does

Glycerol pulls water into muscle tissue and holds it there, which is where the fuller look and the longer lasting pump come from. It is also why people reach for it on hot days or long sessions, since the extra fluid held in the tissue helps with hydration through training.

Built to stack

There are no stimulants in the bottle, so it does not change the caffeine in whatever you are already taking. Pour it into your pre-workout, your intra-workout drink, or plain water. It is one of the few things you can add to a stack without checking for overlap.

Flavour and bottle size

Cherry Lime came out of the Sam Sulek collaboration and leans sweet cherry with a tart lime finish. The 473 ml bottle gives 32 serves, which is roughly a month if you use it on training days only.

Nutrition per serving. Key ingredients: Glycerol. Flavour: Cherry Lime.

Mix one tablespoon, 0.5 fl oz, with 250 to 300 ml of water or the drink of your choice before training. You can also pour it straight into your pre-workout about 20 minutes before the session. Drink plenty of water alongside it. Shake the bottle before pouring and refrigerate after opening.

Lifters chasing a fuller pump who do not want to raise their caffeine to get it, and anyone training in heat or through long sessions where holding fluid matters. Also useful if you have tried glycerol powder before and gave up on it turning to concrete in the tub.

Can I take this with my pre-workout?

Yes, that is the usual way to use it. There are no stimulants in the bottle, so it will not add to your caffeine.

How much water should I drink with it?

More than usual. Glycerol works by holding water, so it needs fluid to work with. Have it in a decent glass of water and keep drinking through the session.

Why liquid instead of powder?

Glycerol powder pulls moisture out of the air and clumps in the tub. A liquid does not have that problem and it mixes instantly.

Do I need to refrigerate it?

Keep it refrigerated once opened and shake before each pour.

Pay with

Share

Extra info

The stuff you'd ask before you buy

Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.

And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.

Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

Read the full Returns Policy →

Free shipping nationwide on orders over $70.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

North Island: overnight
South Island: overnight
Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

Full shipping & returns details →

Frequently paired with

Save 25%

Nexus Creatine Monohydrate, 150g powder, NZ Supps

$27.00~~$35.94~~

Nexus Creatine Monohydrate - Unflavoured, 150g (30 Serves)

For strength work, pairs with any protein

5g micronised, pharma-grade creatine monohydrate per serve

Save 6%

Nexus PER4M RTD ready-to-drink energy drink, 500ml, NZ Supps

$6.79~~$7.19~~

Nexus PER4M RTD - Blue Sour Straps, 500ml

Goes in the gym bag, pre workout in a bottle

160mg caffeine plus 65mg theobromine for clean energy

Save 20%

Nexus L Citrulline Malate powder stim free pre-workout, 300g, NZ Supps

$57.85~~$71.94~~

Nexus L-Citrulline Malate - Unflavoured, 300g (100 Serves)

For extra pump, stack with any pre workout

3,000mg L-citrulline DL-malate (2:1) per serve

Save 18%

4.7

Swoleys Sour Creatine Gummy Bullets creatine gummies, NZ Supps

$49.45~~$59.94~~

Swoleys Sour Creatine Gummy Bullets - Sour (30 Serves)

Chewable creatine, no powder or shaker needed

5g creatine monohydrate per three-bullet serve

Save 18%

5.0

$5.94~~$7.19~~

Fresh Supps Caffeinated Gel - Blue Raspberry

Fuel a long run, carbs plus caffeine in a gel

Added caffeine to sharpen focus when fatigue sets in

Save 25%

4.5

Macro Mike x Kellogg's Premium Almond Protein Froot Loops 400g protein powder, front, NZ Supps

$58.85~~$77.94~~

Macro Mike x Kellogg's Premium Almond Protein - Froot Loops, 400g (10 Serves)

Blends into a cereal flavoured plant shake

23 g plant protein per serve

Save 19%

SmartShake Smart Shake Slim shaker bottle, Cotton Pink powder, NZ Supps

$19.60~~$23.94~~

SmartShake Smart Shake Slim - Cotton Pink

Fits a car cup holder, slim shaker

500ml capacity in a slim, cup-holder-friendly shape

Save 6%

4.5

$6.79~~$7.19~~

Ryse Fuel Energy Drink - Blue Razz

Fits the gym bag, strong sugar free energy can

150mg natural caffeine per 473ml can for a strong, clean kick

NZ Supps store reviews

Great product range and quick delivery. I had some questions and they were very quick to respond. Would thoroughly recommend.

L E Delaney

Compare with other Pre-Workouts

Open comparison

Raw Nutrition Raw Nutrition Liquid Glycerol Sulek Edition - Cherry Lime, 473ml (32 Serves)

4.9 (43)

$49.85~~$65.94~~

Currently viewing

— Caffeine per serve

— Citrulline per serve

$1.56 Per serve · 32 serves

Nexus PER4M 2.0 Cola Crush pre-workout, 800g, NZ Supps

Nexus Nexus PER4M 2.0 - Cola Crush, 800g (50 Serves)

4.9 (84)

$89.85~~$119.94~~

250 mg Caffeine per serve

5 g Citrulline per serve

$1.80 Per serve · 50 serves

Nexus PER4M Mini Variety Pack powder pre-workout, 96g, NZ Supps

Nexus Nexus PER4M Mini Variety Pack, 96g (12 Serves)

No reviews yet

$29.85~~$35.94~~

200 mg Caffeine per serve

3 g Citrulline per serve

$2.49 Per serve · 12 serves

Ghost Pump Pineapple stim free pre-workout, front, 270g, NZ Supps

Ghost Ghost Pump V2 - Pineapple, 270g (40 Serves)

No reviews yet

$65.95~~$83.94~~

— Caffeine per serve

— Citrulline per serve

$1.65 Per serve · 40 serves

Nexus AMP3D 2.0 stim free pre-workout, Orange Cream powder, 760g, NZ Supps

Nexus Nexus AMP3D 2.0 - Orange Cream, 760g (40 Serves)

4.9 (10)

$88.45~~$107.94~~

— Caffeine per serve

3 g Citrulline per serve

$2.21 Per serve · 40 serves

Ghost Ghost Legend V4 warheads sour watermelon pre-workout, 645g, NZ Supps

Ghost Ghost Legend V4 - Warheads Sour Watermelon, 645g (30 Serves)

No reviews yet

$75.85~~$95.94~~

300 mg Caffeine per serve

6 g Citrulline per serve

$2.53 Per serve · 30 serves

Nexus PER4M pre-workout, Grape Xplosion powder, 400g, NZ Supps

Nexus Nexus PER4M - Grape Xplosion, 400g (50 Serves)

4.9 (84)

$75.95~~$91.80~~

200 mg Caffeine per serve

3 g Citrulline per serve

$1.52 Per serve · 50 serves

Best-sellers

Save 6%

5.0

Nexus Super Protein Sparkling Water, Pink Lemonade ready-to-drink, NZ Supps

$6.79~~$7.19~~

Nexus Super Protein Collagen Peptides Sparkling Water - Pink Lemonade

16.9g hydrolysed collagen peptides per can to support skin, hair, nails and joints

Save 6%

4.5

$6.79~~$7.19~~

Ryse Fuel Energy Drink - Blue Razz

150mg natural caffeine per 473ml can for a strong, clean kick

Save 10%

4.9

$5.94~~$6.60~~

Alani Nu Alani Energy - Witches Brew

110mg caffeine plus guarana for a smooth, zero-sugar lift

Save 17%

$5.94~~$7.19~~

Smart Protein Bar Smart Bar - Strawberry Cheesecake

20g protein and 18g prebiotic fibre in a 60g bar

Reviews

Read all 43 reviews

Incredible Product

While I use Raw's carb powder pre-run, I love including Liquid Glycerol for my subsequent lifts. I generally do 2 a days and so the extra boost, increased pump brings me back to life.