Ryse Fuel Energy Drink - Green Apple

(1)

$7.95 $6.79

Core Ingredients

Calories/serve

0 kcal

Caffeine

150 mg

Taurine

500 mg

Description

Ryse Fuel is a big-flavour, zero-sugar energy drink for people who want a serious lift without the sugar crash. Each 473ml can pours bright and fizzy with 150mg of natural caffeine, so it carries you through a hard training session, a long shift or the afternoon wall.

Alongside the caffeine, each can carries 500mg of taurine to keep the energy smooth and steady rather than a jittery, scattered buzz. It's sugar-free and zero-calorie, so all you're drinking is flavour and function.

Key Benefits

  • 150mg natural caffeine per 473ml can for a strong, clean kick
  • 500mg taurine for sustained energy and output
  • Zero sugar, zero calories
  • Ready to drink, no mixing needed

Got a Question?

Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

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$7.95 $6.79
Serving size: 1 can (473 mL) · Servings per container: 1
Per servingAmount% DV
Calories0
Total sugars0 g
Active ingredients
Natural Caffeine150 mg
Taurine500 mg
Ingredients: Carbonated Water, Citric Acid, Natural & Artificial Flavors, Taurine, Potassium Citrate, Natural Caffeine, Sucralose, Potassium Sorbate, Sodium Benzoate, Acesulfame Potassium, Phenylalanine, Pink Himalayan Salt. † Daily Value not established. Caffeine and taurine are shared across all flavours. Contains phenylalanine.

Ryse Fuel is a big-flavour, zero-sugar energy drink for people who want a serious lift without the sugar crash. Each 473ml can pours bright and fizzy with 150mg of natural caffeine, so it carries you through a hard training session, a long shift or the afternoon wall.

Alongside the caffeine, each can carries 500mg of taurine to keep the energy smooth and steady rather than a jittery, scattered buzz. It's sugar-free and zero-calorie, so all you're drinking is flavour and function.

Key benefits

  • 150mg natural caffeine per 473ml can for a strong, clean kick
  • 500mg taurine for sustained energy and output
  • Zero sugar, zero calories
  • Ready to drink, no mixing needed

Ryse 12-Pack Fuel Energy Drink - Blue Razz is a ready-to-drink energy option from Ryse, built for anyone in New Zealand who wants a stimulant hit without measuring scoops or rinsing a shaker. Each can delivers 150mg of natural caffeine and 500mg of taurine, with zero calories and zero sugar, so it works well before training or any time you want a caffeine lift without the sugar. At $44.99 for the 12-pack, it's a straightforward way to keep energy on hand across a full week of sessions.

How Ryse Pre-Workout works

Caffeine is the primary driver here. It blocks adenosine receptors in the brain, the same receptors that build up through the day and make you feel drowsy, which is why a can of Ryse Fuel Energy Drink tends to sharpen focus and lower perceived effort during training or work. Natural caffeine sources tend to be absorbed at a similar rate to synthetic caffeine, so the 150mg dose in each can of Ryse 12-Pack Fuel Energy Drink - Blue Razz shows up reasonably quickly once you crack the can.

Taurine is the second piece. It's an amino acid found naturally in muscle and nervous tissue, and it's commonly included in energy formulas because it supports cellular hydration and may help offset some of the jitteriness that caffeine alone can produce. At 500mg per can, Ryse Fuel Energy Drink pairs it with caffeine so the lift feels more even rather than a sharp spike and crash.

Why choose Ryse 12-Pack Fuel Energy Drink - Blue Razz

What sets Ryse 12-Pack Fuel Energy Drink apart from tipping a scoop of pre-workout into water is convenience. There's no mixing or shaker to wash, just a chilled can that's ready the second you need it.

  • Zero calories and zero sugar per can, so it slots into a cut or a maintenance phase without adding to your daily intake
  • 500mg taurine alongside the caffeine, aimed at a steadier energy curve rather than a single sharp spike
  • A full 12-pack case for $44.99, useful for stocking the fridge or a gym bag for the week

It's available in flavours across the range including blue razz, so if the sharp berry profile isn't your thing there are other options in the lineup to try.

Getting the most from it

Most people reach for Ryse Fuel Energy Drink 20 to 30 minutes before training, which gives the caffeine time to take effect before the first set. If you already run a creatine routine, Ryse Fuel Energy Drink works fine as your pre-training caffeine source while your creatine stays on its own daily timing. It also stacks reasonably with electrolytes on longer training days or in warmer conditions, since the caffeine in Ryse Fuel Energy Drink doesn't replace fluid or mineral needs.

Because each can carries a real caffeine dose, it's worth treating it the way you would a coffee or a pre-workout scoop rather than sipping several back to back. One can of Ryse 12-Pack Fuel Energy Drink - Blue Razz before training, or one to open the day, is typically enough to get the intended lift without overshooting your daily caffeine total.

Chill, crack and drink straight from the can, no mixing needed. Have one before training, partway through a long day, or whenever you need to switch on. Because each can packs 150mg of caffeine, keep track of your total daily caffeine and stick to one can per serving.

Anyone chasing a hard-hitting energy drink that helps you lock in. With 150mg of caffeine it's a genuine pre-workout alternative for the gym, but it's just as at home on a work deadline, a gaming session or a long drive. If you're sensitive to stimulants, it's a strong can, so start with one and see how you go. Best served ice cold.

How much caffeine is in a can?

150mg of natural caffeine per 473ml can, around one and a half cups of coffee, so it's a solid lift.

Is there any sugar?

No. Ryse Fuel is a zero-sugar, zero-calorie formula, sweetened without sugar.

Can I use it instead of pre-workout?

Plenty of people do. At 150mg caffeine plus 500mg taurine it makes a convenient ready-to-drink option for energy before the gym.

Is it vegan and gluten free?

Ryse Fuel is widely marketed as vegan friendly and gluten free, with no artificial colours.

Can I stack Ryse Fuel with creatine or protein?

Yes. Ryse Fuel Energy Drink covers your pre-training caffeine and taurine, so it sits fine alongside a separate creatine or protein routine. There's no need to change either dose, just keep them on their own timing since Ryse Fuel doesn't contain either ingredient.

Is Ryse 12-Pack Fuel Energy Drink available for delivery in NZ?

Yes, the full 12-pack ships within New Zealand through nzsupps.co.nz at $44.99 per case, so you can stock up on Blue Razz or another flavour in the range without hunting through import stock.

Are all 12 cans in the case Blue Razz, or is it a mixed flavour pack?

This case is all Blue Razz, so all 12 cans are the same flavour. If you want to try something different, other flavours in the Ryse Fuel range are available as their own 12-pack listings.

Does Ryse Fuel need to be refrigerated once opened, and is it suited to Kiwi summers?

It's best served chilled and finished once opened, like any canned drink. With zero sugar and zero calories, it holds up well as a warm-weather option when you want hydration-friendly energy without added kilojoules.

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Extra info

The stuff you'd ask before you buy

We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available — browse the full Tested for Sport range. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.

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Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

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Free shipping nationwide on orders over $99.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

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Reviews

Customer Reviews

Based on 1 review
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R
Ryan C.
Ryse Protein

Tried 4 protein powders. All of them are great tasting.

Verified purchase review, originally published on Ryse (rysesupps.com).

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