SmartShake Ultimate Jug

The SmartShake Ultimate Jug is a 2100ml (72oz) shaker jug from SmartShake, sitting in the Accessories range at $34.95. It suits lifters and endurance athletes who train long sessions and don't want to queue at the tap between sets. One fill covers water or an intra-workout mix for the whole session. Its headline spec says it plainly: 2.1 litres in a single vessel, more than most people drink in one gym visit.

How SmartShake Accessories works

Hydration status affects strength output and endurance before you consciously feel thirsty, and mild fluid loss during a session raises perceived effort and slows recovery between sets. A single large-capacity vessel like the SmartShake Ultimate Jug removes the usual friction: instead of refilling a small bottle constantly, you carry enough fluid for the whole session in one container.

The engraved scale matters once you mix anything beyond water in it. Getting the water-to-powder ratio right affects how well a supplement dissolves, so reading off a volume instead of guessing keeps a pre-workout or electrolyte mix at the same strength every session.

Why choose SmartShake Ultimate Jug

Most shaker bottles top out around 700ml, meaning three or four refills across a long session. The SmartShake Ultimate Jug is built at almost triple that, so it's less about novelty capacity and more about not breaking your set to queue at a tap. At $34.95 it's a one-off purchase that replaces a recurring annoyance.

It also suits anyone tracking fluid intake through the day. A jug this size sitting on your desk is a visual reminder to keep drinking, and because it's the only vessel in use there's no adding up what three separate bottles held. That's one less thing to keep topped up during the day.

Getting the most from it

Fill the SmartShake Ultimate Jug at the start of your session and treat it as your only vessel until it's empty, the simplest way to actually hit a fluid target instead of estimating. If you mix an intra-workout formula, the engraved scale lets you measure water first, then add your amino or BCAA powder to a consistent strength. The same goes for an electrolyte mix through a long block or a hot NZ summer session.

Because the SmartShake Ultimate Jug holds enough for a full workout, it also suits anyone stacking a pre-workout across a longer session rather than mixing a second dose halfway through. Rinse it after use and run it through the dishwasher every so often; the wide opening and BPA-free build are made for that kind of regular use.