Vitawerx Protein Nut Spread - White Choc, 265g (22 Serves)

Vitawerx Protein Nut Spread - Milk Choc, 265g is a protein-boosted spread from Vitawerx, built for anyone who wants a real hit of protein without measuring out a shake. Each 12g serve delivers 3.6g of protein and 213kJ from a blend of cashew and hazelnut folded through real cocoa mass. At 29.9g protein per 100g, it sits closer to a protein supplement than a standard chocolate spread, useful on toast or straight off the spoon.

How Vitawerx Protein works

The protein comes from three dairy sources: whey protein isolate, organic milk protein concentrate and skim milk powder. Whey protein isolate is absorbed quickly and supplies a full spread of essential amino acids, including the leucine that helps trigger muscle protein synthesis, the process your body uses to repair and build muscle tissue after training. Milk protein concentrate digests more slowly, so the two together spread amino acid delivery across a longer window.

The rest of the formula is fat, at 5.1g per serve from the cashew and hazelnut blend, sunflower oil and coconut oil. Dietary fat slows gastric emptying, part of why a spoonful feels more satiating than a plain protein shake. With only 1g of carbohydrate and 0.9g of sugar per serve, most of the energy in each 213kJ serving comes from protein and fat, which is why Vitawerx Protein Nut Spread suits a keto or low-carb eating pattern.

Why choose Vitawerx Protein Nut Spread

Vitawerx Protein Nut Spread - Milk Choc earns its place in a high-protein pantry for reasons beyond the protein figure on the label. It is a format you spread onto an existing meal rather than a shaker to fill and wash.

• Sodium sits at just 9mg per serve, or 75mg per 100g, low enough that it will not work against a low-sodium diet the way many processed spreads do.
• The protein is built from whey protein isolate, organic milk protein concentrate and skim milk powder rather than a single generic blend.
• It is sweetened with thaumatin, a natural sweetener, and uses a sunflower-derived emulsifier (322) rather than a long list of synthetic additives.

Getting the most from it

A spoonful of Vitawerx Protein Nut Spread works well on toast before a morning session, or stirred into porridge for extra protein without opening another tub. If you already take a protein powder after training, treat this spread as a snack between sessions, since it digests more slowly than an isolate on its own.

For lifters running a fuller stack, pairing this jar with your regular creatine and a pre-workout covers protein and fuel without extra thought at meal times. Keep the jar in a cool, dry cupboard and stir if the natural oils rise to the top.

Nutrition per serving. Per serving (12 g (2 heaped teaspoons)): 0.8 g sugar. Flavour: White Choc.