Taurine

154 products

What taurine does

Taurine is an amino acid found naturally in muscle and the heart. In supplements it supports hydration inside the muscle cell, helps regulate calcium during contractions and is often paired with caffeine to smooth out the stimulant effect. It is one of the most common ingredients in energy drinks for that reason.

How much is in these products

  • Energy drinks: typically 1 g per can.
  • Pre-workouts: 1 to 3 g per serve.
  • Research on endurance and muscle cramping generally uses 1 to 3 g taken about an hour before exercise.

How to use it

Take it before training or during long sessions. It is non-stimulant and mixes into any stack, and it pairs well with electrolytes for hydration.

Always follow the directions on the label. Dose ranges above describe how these products are commonly formulated, not medical advice.

154 products

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Ryse Fuel Energy Sour Punch Blue Raspberry 12 pack case, NZ Supps

Ryse 12-Pack Fuel Energy Drink - Blue Razz

$82.66 $55.85

$4.65/serve · 12 serves

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Nexus PER4M RTD ready-to-drink energy drink, 500ml, NZ Supps

Nexus 12-Pack PER4M RTD - Blue Sour Straps, 500ml

$86.28 $74.85

$6.24/serve · 12 serves

Calories/serve 2 kcal
Caffeine Anhydrous 160 mg
L-Citrulline DL-Malate 2:1 1200 mg
Beta Alanine 1200 mg
Taurine 1000 mg
L-Tyrosine 200 mg
Acetyl L-Tyrosine 200 mg
Vitamin C (Ascorbic Acid) 80 mg
Theobromine (Cacao Extract, std 99%) 65 mg
Ghost 12-Pack Energy RTD - Peach, 250ml, NZ Supps

Ghost 12-Pack Energy RTD - Peach, 250ml

$71.88 $53.95

$4.50/serve · 12 serves

Calories/serve 8 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost 12-Pack Energy RTD - Warheads Watermelon, 250ml, NZ Supps

Ghost 12-Pack Energy RTD - Warheads Watermelon, 250ml

$71.88 $53.95

$4.50/serve · 12 serves

Calories/serve 8 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost Energy RTD, Original, 250ml, NZ Supps

Ghost 12-Pack Energy RTD - Original, 250ml

$71.88 $53.95

$4.50/serve · 12 serves

Calories/serve 8 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost 12-Pack Energy RTD - Grape, 500ml, NZ Supps

Ghost 12-Pack Energy RTD - Grape, 500ml

$93.60 $71.95

$6.00/serve · 12 serves

Calories/serve 10 kcal
Natural Caffeine 160 mg
Taurine 1000 mg
NeuroFactor Coffee Fruit Extract 100 mg
Ghost 12-Pack Energy RTD - Lemon Lime, 500ml, NZ Supps

Ghost 12-Pack Energy RTD - Lemon Lime, 500ml

$93.60 $71.95

$6.00/serve · 12 serves

Calories/serve 5 kcal
Natural Caffeine 160 mg
Taurine 1000 mg
NeuroFactor Coffee Fruit Extract 100 mg
Bucked Up Energy BKFC Bare Knuckle Punch 12 pack case, NZ Supps

Bucked Up 12-Pack Energy - BKFC Bare Knuckle Punch

$79.20 $65.00

$5.42/serve · 12 serves

Calories/serve 4 kcal
Caffeine 105 mg
Taurine 1200 mg
L-Arginine 300 mg
Bucked Up Energy, Sour Bucks powder, NZ Supps

Bucked Up 12-Pack Energy - Sour Bucks

$79.20 $65.00

$5.42/serve · 12 serves

Calories/serve 4 kcal
Caffeine 105 mg
Taurine 1200 mg
L-Arginine 300 mg
Bucked Up Energy White Gummy Deer 12 pack case, NZ Supps

Bucked Up 12-Pack Energy - White Gummy

$83.40 $65.00

$5.42/serve · 12 serves

Calories/serve 4 kcal
Caffeine 105 mg
Taurine 1200 mg
L-Arginine 300 mg
Bucked Up Energy, Mango Tango powder, NZ Supps

Bucked Up 12-Pack Energy - Mango Tango

$83.40 $65.00

$5.42/serve · 12 serves

Calories/serve 4 kcal
Caffeine 105 mg
Taurine 1200 mg
L-Arginine 300 mg
Bucked Up Energy, Miami ready-to-drink, NZ Supps

Bucked Up 12-Pack Energy - Miami

$79.20 $65.00

$5.42/serve · 12 serves

Calories/serve 4 kcal
Caffeine 105 mg
Taurine 1200 mg
L-Arginine 300 mg
Alani Nu 24-Pack Alani Energy - Witches Brew, NZ Supps

Alani Nu 24-Pack Alani Energy - Witches Brew

$149.95 $127.95

$5.33/serve · 24 serves

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Alani Nu 24-Pack Alani Energy - Strawberry Sunrise, NZ Supps

Alani Nu 24-Pack Alani Energy - Strawberry Sunrise

$149.95 $130.85

$5.45/serve · 24 serves

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Alani Nu 24-Pack Alani Energy - Juicy Peach, NZ Supps

Alani Nu 24-Pack Alani Energy - Juicy Peach

$149.95 $130.85

$5.45/serve · 24 serves

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Alani Nu 24-Pack Alani Energy - Cosmic Stardust, NZ Supps

Alani Nu 24-Pack Alani Energy - Cosmic Stardust

$149.95 $130.85

$5.45/serve · 24 serves

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Alani Nu 24-Pack Alani Energy - Watermelon, NZ Supps

Alani Nu 24-Pack Alani Energy - Watermelon

$149.95 $130.85

$5.45/serve · 24 serves

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Ryse Fuel Energy Pink Splash 473ml can, NZ Supps

Ryse Fuel Energy Drink - Pink Splash

$7.95 $6.79

$6.79/serve · 1 serve

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Ryse Fuel Energy Cotton Candy 473ml can, NZ Supps

Ryse Fuel Energy Drink - Cotton Candy

$7.95 $6.79

$6.79/serve · 1 serve

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Ryse Fuel Energy Sour Punch Green Apple 473ml can, NZ Supps

Ryse Fuel Energy Drink - Green Apple

$7.19 $6.79

$6.79/serve · 1 serve

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Ryse Fuel Energy Kool-Aid Tropical Punch 473ml can, NZ Supps

Ryse Fuel Energy Drink - Tropical Punch

$7.19 $6.79

$6.79/serve · 1 serve

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Ryse Fuel Energy Drink SunnyD Tangy Original 473ml can front, NZ Supps

Ryse Fuel Energy Drink - Orange

$7.19 $6.79

$6.79/serve · 1 serve

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Ghost Energy RTD, Peaches, 500ml, NZ Supps

Ghost Energy RTD - Peaches, 500ml

$7.80 $6.15

$6.15/serve · 1 serve

Calories/serve 10 kcal
Natural Caffeine 160 mg
Taurine 1000 mg
NeuroFactor Coffee Fruit Extract 100 mg
Ghost Energy RTD, Strawbango, front of pack, 500ml, NZ Supps

Ghost Energy RTD - Strawbango, 500ml

$7.80 $6.15

$6.15/serve · 1 serve

Calories/serve 10 kcal
Natural Caffeine 160 mg
Taurine 1000 mg
NeuroFactor Coffee Fruit Extract 100 mg
Ghost Energy RTD, Lemon Lime, 500ml, NZ Supps

Ghost Energy RTD - Lemon Lime, 500ml

$7.80 $6.15

$6.15/serve · 1 serve

Calories/serve 5 kcal
Natural Caffeine 160 mg
Taurine 1000 mg
NeuroFactor Coffee Fruit Extract 100 mg
Bucked Up Energy, Bkfc Bare Knuckle Punch New powder, NZ Supps

Bucked Up Energy - BKFC Bare Knuckle Punch

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 4 kcal
Caffeine 105 mg
Taurine 1200 mg
L-Arginine 300 mg
Bucked Up Energy Sour Bucks, NZ Supps

Bucked Up Energy - Sour Bucks

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 4 kcal
Caffeine 105 mg
Taurine 1200 mg
L-Arginine 300 mg
Bucked Up Energy, White Gummy, NZ Supps

Bucked Up Energy - White Gummy

$6.95 $5.94

$5.94/serve · 1 serve

Calories/serve 4 kcal
Caffeine 105 mg
Taurine 1200 mg
L-Arginine 300 mg
Bucked Up Energy, Mango Tango, NZ Supps

Bucked Up Energy - Mango Tango

$6.95 $5.94

$5.94/serve · 1 serve

Calories/serve 4 kcal
Caffeine 105 mg
Taurine 1200 mg
L-Arginine 300 mg
Bucked Up Energy, Miami, NZ Supps

Bucked Up Energy - Miami

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 4 kcal
Caffeine 105 mg
Taurine 1200 mg
L-Arginine 300 mg
Nexus PER4M pre-workout, Peach powder, 400g, NZ Supps

Nexus PER4M - Peach, 400g (50 Serves)

$91.80 $75.95

$1.52/serve · 50 serves · 400g

Calories/serve 5 kcal
Caffeine Anhydrous 200 mg
L-Citrulline Malate 3000 mg
Beta-Alanine 1600 mg
Taurine 500 mg
Tyrosine (L-Tyrosine + N-Acetyl-L-Tyrosine) 500 mg
Alpha-GPC 125 mg
Nexus PER4M pre-workout, Sour Apple powder, 400g, NZ Supps

Nexus PER4M - Sour Apple, 400g (50 Serves)

$91.80 $75.95

$1.52/serve · 50 serves · 400g

Calories/serve 5 kcal
Caffeine Anhydrous 200 mg
L-Citrulline Malate 3000 mg
Beta-Alanine 1600 mg
Taurine 500 mg
Tyrosine (L-Tyrosine + N-Acetyl-L-Tyrosine) 500 mg
Alpha-GPC 125 mg
Nexus PER4M pre-workout, Psyceberry powder, 400g, NZ Supps

Nexus PER4M - Psyceberry, 400g (50 Serves)

$91.80 $75.95

$1.52/serve · 50 serves · 400g

Calories/serve 5 kcal
Caffeine Anhydrous 200 mg
L-Citrulline Malate 3000 mg
Beta-Alanine 1600 mg
Taurine 500 mg
Tyrosine (L-Tyrosine + N-Acetyl-L-Tyrosine) 500 mg
Alpha-GPC 125 mg
Nexus PER4M pre-workout, Blue Sour Straps powder, 400g, NZ Supps

Nexus PER4M - Blue Sour Straps, 400g (50 Serves)

$91.80 $75.95

$1.52/serve · 50 serves · 400g

Calories/serve 5 kcal
Caffeine Anhydrous 200 mg
L-Citrulline Malate 3000 mg
Beta-Alanine 1600 mg
Taurine 500 mg
Tyrosine (L-Tyrosine + N-Acetyl-L-Tyrosine) 500 mg
Alpha-GPC 125 mg
Nexus PER4M pre-workout, White Blizzaed powder, 400g, NZ Supps

Nexus PER4M - White Blizzard, 400g (50 Serves)

$91.80 $75.95

$1.52/serve · 50 serves · 400g

Calories/serve 5 kcal
Caffeine Anhydrous 200 mg
L-Citrulline Malate 3000 mg
Beta-Alanine 1600 mg
Taurine 500 mg
Tyrosine (L-Tyrosine + N-Acetyl-L-Tyrosine) 500 mg
Alpha-GPC 125 mg
Nexus PER4M pre-workout, Sour Pine Punch powder, 400g, NZ Supps

Nexus PER4M - Sour Pine Punch, 400g (50 Serves)

$88.95 $75.95

$1.52/serve · 50 serves · 400g

Calories/serve 5 kcal
Caffeine Anhydrous 200 mg
L-Citrulline Malate 3000 mg
Beta-Alanine 1600 mg
Taurine 500 mg
Tyrosine (L-Tyrosine + N-Acetyl-L-Tyrosine) 500 mg
Alpha-GPC 125 mg
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