Taurine

144 products

What taurine does

Taurine is an amino acid found naturally in muscle and the heart. In supplements it supports hydration inside the muscle cell, helps regulate calcium during contractions and is often paired with caffeine to smooth out the stimulant effect. It is one of the most common ingredients in energy drinks for that reason.

How much is in these products

  • Energy drinks: typically 1 g per can.
  • Pre-workouts: 1 to 3 g per serve.
  • Research on endurance and muscle cramping generally uses 1 to 3 g taken about an hour before exercise.

How to use it

Take it before training or during long sessions. It is non-stimulant and mixes into any stack, and it pairs well with electrolytes for hydration.

Always follow the directions on the label. Dose ranges above describe how these products are commonly formulated, not medical advice.

144 products

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Ryse Fuel Energy Drink, Blue Razz ready-to-drink

Ryse Fuel Energy Drink - Blue Razz

$7.19 $6.79

$6.79/serve · 1 serve

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Nexus PER4M 2.0 Cola Crush

Nexus PER4M 2.0 - Cola Crush, 800g (50 Serves)

$119.94 $89.85

$1.80/serve · 50 serves · 800g

Full Dose: 2 scoops — Core ingredients display 2 scoop dosages

Caffeine Anhydrous 500 mg
L-Citrulline 10 g
Beta-Alanine 5 g
Creatine Monohydrate 3 g
Alpha GPC (50%) 250 mg
Senactiv 50 mg
Ghost Energy RTD, Creaming Soda

Ghost Energy RTD - Creaming Soda, 250ml

$5.99 $4.15

$4.15/serve · 1 serve

Calories/serve 8 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Alani Nu Alani Energy, Witches Brew powder

Alani Nu Alani Energy - Witches Brew

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Alani Nu Alani Energy, Strawberry Sunrise powder

Alani Nu Alani Energy - Strawberry Sunrise

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Ghost Energy Sour Strip 500ml front

Ghost Energy RTD - Sour Strip, 500ml

$7.80 $5.20

$5.20/serve · 1 serve

Natural Caffeine 160 mg
Taurine 1000 mg
Carnipure L-Carnitine 1000 mg
Alpha-GPC 150 mg
NeuroFactor Coffee Fruit Extract 100 mg
Nexus PER4M 2.0, Juicy Burst powder

Nexus PER4M 2.0 - Juicy Burst, 800g (50 Serves)

$119.94 $89.85

$1.80/serve · 50 serves · 800g

Full Dose: 2 scoops — Core ingredients display 2 scoop dosages

Caffeine Anhydrous 500 mg
L-Citrulline 10 g
Beta-Alanine 5 g
Creatine Monohydrate 3 g
Alpha GPC (50%) 250 mg
Senactiv 50 mg
Ryse Fuel Energy Drink, Tropical Punch ready-to-drink

Ryse 12-Pack Fuel Energy Drink - Tropical Punch

$82.66 $44.99

$3.75/serve · 12 serves

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Ghost Energy RTD, Creaming Soda ready-to-drink

Ghost 12-Pack Energy RTD - Creaming Soda, 250ml

$59.88 $53.95

$4.50/serve · 12 serves

Calories/serve 8 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost Energy RTD, Grape — front of pack

Ghost Energy RTD - Grape, 500ml

$7.80 $5.20

$5.20/serve · 1 serve

Calories/serve 5 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Nexus PER4M, Grape Xplosion powder

Nexus PER4M - Grape Xplosion, 400g (50 Serves)

$91.80 $75.95

$1.52/serve · 50 serves · 400g

Calories/serve 5 kcal
Caffeine Anhydrous 200 mg
L-Citrulline Malate 3000 mg
Beta-Alanine 1600 mg
Taurine 500 mg
Tyrosine (L-Tyrosine + N-Acetyl-L-Tyrosine) 500 mg
Alpha-GPC 125 mg
Ryse Fuel Energy Drink, Pink Splash ready-to-drink

Ryse 12-Pack Fuel Energy Drink - Pink Splash

$81.45 $44.99

$3.75/serve · 12 serves

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Ryse Fuel Energy Drink, Cotton Candy ready-to-drink

Ryse 12-Pack Fuel Energy Drink - Cotton Candy

$81.45 $44.99

$3.75/serve · 12 serves

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Ryse Fuel Energy SunnyD Tangy Original 12 pack case

Ryse 12-Pack Fuel Energy Drink - Orange

$82.66 $44.99

$3.75/serve · 12 serves

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Ghost 12-Pack Energy RTD - Warheads Sour Green Apple, 500ml

Ghost 12-Pack Energy RTD - Warheads Sour Green Apple, 500ml

$78.00 $71.95

$6.00/serve · 12 serves

Calories/serve 5 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost 12-Pack Energy RTD - Warheads Watermelon, 500ml

Ghost 12-Pack Energy RTD - Warheads Watermelon, 500ml

$78.00 $71.95

$6.00/serve · 12 serves

Calories/serve 5 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost 12-Pack Energy RTD - Blue Raspberry, 500ml

Ghost 12-Pack Energy RTD - Blue Raspberry, 500ml

$78.00 $71.95

$6.00/serve · 12 serves

Calories/serve 5 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Alani Nu 24-Pack Alani Energy - Dream Float

Alani Nu 24-Pack Alani Energy - Dream Float

$149.95 $127.95

$5.33/serve · 24 serves

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Ghost Energy RTD, Peach

Ghost Energy RTD - Peach, 250ml

$5.99 $4.15

$4.15/serve · 1 serve

Calories/serve 8 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost Energy RTD, Warheads Watermelon ready-to-drink

Ghost Energy RTD - Warheads Watermelon, 250ml

$5.99 $4.15

$4.15/serve · 1 serve

Calories/serve 8 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost Energy RTD, Original ready-to-drink

Ghost Energy RTD - Original, 250ml

$5.99 $4.15

$4.15/serve · 1 serve

Calories/serve 8 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost Energy RTD, Ice Tea Lemonade ready-to-drink

Ghost Energy RTD - Ice Tea Lemonade, 500ml

$7.80 $5.20

$5.20/serve · 1 serve

Calories/serve 5 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost Energy RTD, Warheads Sour Green Apple New

Ghost Energy RTD - Warheads Sour Green Apple, 500ml

$7.80 $5.20

$5.20/serve · 1 serve

Calories/serve 5 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost Energy RTD, Warheads Watermelon ready-to-drink

Ghost Energy RTD - Warheads Watermelon, 500ml

$7.80 $5.20

$5.20/serve · 1 serve

Calories/serve 5 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Alani Nu Alani Energy, Dream Float powder

Alani Nu Alani Energy - Dream Float

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Alani Nu Alani Energy, Juicy Peach powder

Alani Nu Alani Energy - Juicy Peach

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Alani Nu Alani Energy, Cosmic Stardust powder

Alani Nu Alani Energy - Cosmic Stardust

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Alani Nu Alani Energy, Watermelon

Alani Nu Alani Energy - Watermelon

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Ryse Core Hydration Kool Aid, Pink Splash

Ryse Core Hydration - Pink Splash, 104g (16 Serves)

$51.54 $42.70

$2.67/serve · 16 serves · 104g

Taurine 1,000 mg
Sodium 320 mg
Potassium 173 mg
Calcium 97 mg
Magnesium 74 mg
Ryse Core Hydration Kool Aid, Kool Aid Grape

Ryse Core Hydration - Kool-Aid Grape, 104g (16 Serves)

$51.54 $42.70

$2.67/serve · 16 serves · 104g

Taurine 1,000 mg
Sodium 320 mg
Potassium 173 mg
Calcium 97 mg
Magnesium 74 mg
Ronnie Coleman King Test

Ronnie Coleman King Test (15 Serves)

$71.94 $58.95

$3.93/serve · 15 serves

D-Aspartic Acid 3,120 mg
Performance & Enhancement Blend (Taurine, Horny Goat Weed, Nettles, Green Tea Extract & Calcium D-Glucarate) 1,305 mg
Agmatine Sulfate 1,000 mg
Carnitine Fumarate 1,000 mg
DIM (3,3'-Diindolylmethane) 100 mg
AstraGin 50 mg
Nexus PER4M Mini Variety Pack powder

Nexus PER4M Mini Variety Pack, 96g (12 Serves)

$35.94 $29.85

$2.49/serve · 12 serves · 96g

Calories/serve 5 kcal
Caffeine 200 mg
L-Citrulline 3000 mg
Beta-Alanine 1600 mg
Taurine 500 mg
L-Tyrosine 250 mg
Alpha-GPC 125 mg
Nexus PER4M, Watermelon powder

Nexus PER4M - Watermelon, 400g (50 Serves)

$91.80 $75.95

$1.52/serve · 50 serves · 400g

Calories/serve 5 kcal
Caffeine Anhydrous 200 mg
L-Citrulline Malate 3000 mg
Beta-Alanine 1600 mg
Taurine 500 mg
Tyrosine (L-Tyrosine + N-Acetyl-L-Tyrosine) 500 mg
Alpha-GPC 125 mg
Nexus PER4M, Red Sour Straps powder

Nexus PER4M - Red Sour Straps, 400g (50 Serves)

$91.80 $75.95

$1.52/serve · 50 serves · 400g

Calories/serve 5 kcal
Caffeine Anhydrous 200 mg
L-Citrulline Malate 3000 mg
Beta-Alanine 1600 mg
Taurine 500 mg
Tyrosine (L-Tyrosine + N-Acetyl-L-Tyrosine) 500 mg
Alpha-GPC 125 mg
Ghost Hydration, Lemon Crush powder

Ghost Hydration - Lemon Crush, 360g (40 Serves)

$77.94 $59.95

$1.50/serve · 40 serves · 360g

Calories/serve 5 kcal
Taurine 1500 mg
Potassium 1036 mg
Magnesium 565 mg
Sodium 323 mg
Chloride 117 mg
Calcium 60 mg
Bestseller
Ghost Intra, Lemon Lime — front of pack

Ghost Intra - Lemon Lime, 440g (20 Serves)

$89.94 $67.95

$3.40/serve · 20 serves · 440g

Calories/serve 10 kcal
BCAAs 6000 mg
L-Leucine 3000 mg
L-Isoleucine 1500 mg
L-Valine 1500 mg
Taurine 1000 mg
KSM-66 Ashwagandha 600 mg
Cognizin Citicoline 250 mg

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