Taurine

154 products

What taurine does

Taurine is an amino acid found naturally in muscle and the heart. In supplements it supports hydration inside the muscle cell, helps regulate calcium during contractions and is often paired with caffeine to smooth out the stimulant effect. It is one of the most common ingredients in energy drinks for that reason.

How much is in these products

  • Energy drinks: typically 1 g per can.
  • Pre-workouts: 1 to 3 g per serve.
  • Research on endurance and muscle cramping generally uses 1 to 3 g taken about an hour before exercise.

How to use it

Take it before training or during long sessions. It is non-stimulant and mixes into any stack, and it pairs well with electrolytes for hydration.

Always follow the directions on the label. Dose ranges above describe how these products are commonly formulated, not medical advice.

154 products

Sort by
Alani Nu Alani Energy, Dream Float powder, NZ Supps

Alani Nu Alani Energy - Dream Float

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Alani Nu Alani Energy, Juicy Peach powder, NZ Supps

Alani Nu Alani Energy - Juicy Peach

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Alani Nu Alani Energy, Cosmic Stardust powder, NZ Supps

Alani Nu Alani Energy - Cosmic Stardust

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Alani Nu Alani Energy, Watermelon, NZ Supps

Alani Nu Alani Energy - Watermelon

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Ryse Core Hydration Kool Aid electrolyte drink mix, Pink Splash, 104g, NZ Supps

Ryse Core Hydration - Pink Splash, 104g (16 Serves)

$51.54 $42.70

$2.67/serve · 16 serves · 104g

Taurine 1,000 mg
Sodium 320 mg
Potassium 173 mg
Calcium 97 mg
Magnesium 74 mg
Ryse Core Hydration Kool Aid electrolyte drink mix, Kool Aid Grape, 104g, NZ Supps

Ryse Core Hydration - Kool-Aid Grape, 104g (16 Serves)

$51.54 $42.70

$2.67/serve · 16 serves · 104g

Taurine 1,000 mg
Sodium 320 mg
Potassium 173 mg
Calcium 97 mg
Magnesium 74 mg
Ronnie Coleman King Test

Ronnie Coleman King Test (15 Serves)

$71.94 $58.95

$3.93/serve · 15 serves

D-Aspartic Acid 3,120 mg
Performance & Enhancement Blend (Taurine, Horny Goat Weed, Nettles, Green Tea Extract & Calcium D-Glucarate) 1,305 mg
Agmatine Sulfate 1,000 mg
Carnitine Fumarate 1,000 mg
DIM (3,3'-Diindolylmethane) 100 mg
AstraGin 50 mg
Nexus PER4M pre-workout, Sour Blackcurrant New powder, 400g, NZ Supps

Nexus PER4M - Sour Blackcurrant, 400g (50 Serves)

$91.80 $75.95

$1.52/serve · 50 serves · 400g

Calories/serve 5 kcal
Caffeine Anhydrous 200 mg
L-Citrulline Malate 3000 mg
Beta-Alanine 1600 mg
Taurine 500 mg
Tyrosine (L-Tyrosine + N-Acetyl-L-Tyrosine) 500 mg
Alpha-GPC 125 mg
Nexus PER4M pre-workout, Watermelon powder, 400g, NZ Supps

Nexus PER4M - Watermelon, 400g (50 Serves)

$91.80 $75.95

$1.52/serve · 50 serves · 400g

Calories/serve 5 kcal
Caffeine Anhydrous 200 mg
L-Citrulline Malate 3000 mg
Beta-Alanine 1600 mg
Taurine 500 mg
Tyrosine (L-Tyrosine + N-Acetyl-L-Tyrosine) 500 mg
Alpha-GPC 125 mg
Nexus PER4M pre-workout, Red Sour Straps powder, 400g, NZ Supps

Nexus PER4M - Red Sour Straps, 400g (50 Serves)

$91.80 $75.95

$1.52/serve · 50 serves · 400g

Calories/serve 5 kcal
Caffeine Anhydrous 200 mg
L-Citrulline Malate 3000 mg
Beta-Alanine 1600 mg
Taurine 500 mg
Tyrosine (L-Tyrosine + N-Acetyl-L-Tyrosine) 500 mg
Alpha-GPC 125 mg
Inspired DVST8 BBD pre-workout, Blue Razz powder, 385g, NZ Supps

Inspired DVST8 BBD - Blue Razz, 385g (25 Serves)

$89.94 $73.95

$2.96/serve · 25 serves · 385g

Caffeine 375 mg
L-Citrulline 6000 mg
Beta-Alanine 3200 mg
Taurine 1000 mg
L-Tyrosine 750 mg
Choline 500 mg
Ghost Hydration electrolyte drink mix, Kiwi Strawberry powder, 360g, NZ Supps

Ghost Hydration - Kiwi Strawberry, 360g (40 Serves)

$77.94 $62.85

$1.57/serve · 40 serves · 360g

Calories/serve 5 kcal
Taurine 1500 mg
Potassium 1036 mg
Magnesium 565 mg
Sodium 323 mg
Chloride 117 mg
Calcium 60 mg
Ghost Hydration electrolyte drink mix, Lemon Crush powder, 360g, NZ Supps

Ghost Hydration - Lemon Crush, 360g (40 Serves)

$77.94 $62.85

$1.57/serve · 40 serves · 360g

Calories/serve 5 kcal
Taurine 1500 mg
Potassium 1036 mg
Magnesium 565 mg
Sodium 323 mg
Chloride 117 mg
Calcium 60 mg
Ghost Intra EAA amino acids, Lemon Lime, front of pack, 440g, NZ Supps

Ghost Intra - Lemon Lime, 440g (20 Serves)

$89.94 $69.85

$3.49/serve · 20 serves · 440g

Calories/serve 10 kcal
BCAAs 6000 mg
L-Leucine 3000 mg
L-Isoleucine 1500 mg
L-Valine 1500 mg
Taurine 1000 mg
KSM-66 Ashwagandha 600 mg
Cognizin Citicoline 250 mg
Ghost Pump V2 stim free pre-workout, Peach powder, 340g, NZ Supps

Ghost Pump V2 - Peach, 340g (40 Serves)

$83.94 $67.85

$1.70/serve · 40 serves · 270g

Calories/serve 0 kcal
L-Citrulline 3000 mg
Arginine Nitrate 1500 mg
Taurine 1000 mg
Cellucor C4 Energy + Amino, Grape powder, 249g, NZ Supps

Cellucor C4 Energy + Amino - Grape, 249g (30 Serves)

$59.94 $49.45

$1.65/serve · 30 serves · 249g

Calories/serve 25 kcal
Caffeine (Natural, from Green Coffee Bean) 100 mg
L-Leucine 1.25 g
CarnoSyn Beta-Alanine 800 mg
L-Isoleucine 625 mg
L-Valine 625 mg
Taurine 500 mg
L-Glutamine 175 mg
Cellucor C4 Energy + Amino, front of pack, 249g, NZ Supps

Cellucor C4 Energy + Amino - Watermelon, 249g (30 Serves)

$59.94 $49.45

$1.65/serve · 30 serves · 249g

Calories/serve 25 kcal
Caffeine (Natural, from Green Coffee Bean) 100 mg
L-Leucine 1.25 g
CarnoSyn Beta-Alanine 800 mg
L-Isoleucine 625 mg
L-Valine 625 mg
Taurine 500 mg
L-Glutamine 175 mg
Batch TestedTested
Raw Nutrition Pump Non Stim stim free pre-workout, 548g, NZ Supps

Raw Nutrition Pump Non-Stim - Champion Mentality, 548g (40 Serves)

$83.94 $68.95

$1.72/serve · 40 serves · 548g

L-Citrulline 2.5 g
Betaine Anhydrous 2.5 g
Beta-Alanine 1 g
L-Tyrosine 1 g
Taurine 750 mg
Agmatine Sulfate 750 mg
Nitrosigine (Inositol-stabilized Arginine Silicate) 750 mg
Batch TestedTested
CBUM Essential pre-workout, Blue Raspberry powder, 420g, NZ Supps

CBUM Essential - Blue Raspberry, 420g (30 Serves)

$71.94 $58.95

$1.97/serve · 30 serves · 420g

Caffeine 200 mg
L-Citrulline 4000 mg
Beta-Alanine 3200 mg
L-Tyrosine 2000 mg
Taurine 1000 mg
Batch TestedTested
CBUM Essential pre-workout, White N Burn powder, 420g, NZ Supps

CBUM Essential - White N Burn, 420g (30 Serves)

$71.94 $58.95

$1.97/serve · 30 serves · 420g

Caffeine 200 mg
L-Citrulline 4000 mg
Beta-Alanine 3200 mg
L-Tyrosine 2000 mg
Taurine 1000 mg
Ghost Hydration Welch's Grape tub front

Ghost Hydration - Welch's Grape, 380g (40 Serves)

$77.94 $62.85

$1.57/serve · 40 serves · 380g

Taurine 1500mg
Potassium Citrate 1036mg
Magnesium Citrate 565mg
Aquamin 500mg
Sodium Citrate 323mg
PureWay-C 195mg
Himalayan Pink Sea Salt 192mg
Senactiv 50mg
Ghost Hydration Sticks Ice Tea Lemonade box front

Ghost Hydration Sticks - Ice Tea Lemonade, 216g (24 Serves)

$77.94 $61.95

$2.58/serve · 24 serves · 216g

Taurine 1500mg
Potassium Citrate 1036mg
Magnesium Citrate 565mg
Aquamin 500mg
Sodium Citrate 323mg
PureWay-C 195mg
Himalayan Pink Sea Salt 192mg
Senactiv 50mg
Ghost Hydration Sticks Strawbango box front

Ghost Hydration Sticks - Strawbango, 192g (24 Serves)

$77.94 $61.95

$2.58/serve · 24 serves · 192g

Taurine 1500mg
Potassium Citrate 1036mg
Magnesium Citrate 565mg
Aquamin 500mg
Sodium Citrate 323mg
PureWay-C 195mg
Himalayan Pink Sea Salt 192mg
Senactiv 50mg
Ghost Hydration Ice Tea Lemonade tub front

Ghost Hydration - Ice Tea Lemonade, 360g (40 Serves)

$77.94 $62.85

$1.57/serve · 40 serves · 360g

Taurine 1500mg
Potassium Citrate 1036mg
Magnesium Citrate 565mg
Aquamin 500mg
Sodium Citrate 323mg
PureWay-C 195mg
Himalayan Pink Sea Salt 192mg
Senactiv 50mg
Ghost Hydration Sticks Kiwi Strawberry box front

Ghost Hydration Sticks - Kiwi Strawberry, 204g (24 Serves)

$77.94 $61.95

$2.58/serve · 24 serves · 204g

Taurine 1500mg
Potassium Citrate 1036mg
Magnesium Citrate 565mg
Aquamin 500mg
Sodium Citrate 323mg
PureWay-C 195mg
Himalayan Pink Sea Salt 192mg
Senactiv 50mg
Ghost Energy RTD Original 500ml 12-pack case

Ghost 12-Pack Energy RTD - Original, 500ml

$93.60 $71.95

$6.00/serve · 12 serves · 6000g

Taurine 1000mg
Natural Caffeine 160mg
NeuroFactor Coffee Fruit Extract 100mg
Vitamin C 90mg
Vitamin B3 16mg
Ghost Hydration Sticks Lemon Crush box front

Ghost Hydration Sticks - Lemon Crush, 216g (24 Serves)

$77.94 $61.95

$2.58/serve · 24 serves · 216g

Taurine 1500mg
Potassium Citrate 1036mg
Magnesium Citrate 565mg
Aquamin 500mg
Sodium Citrate 323mg
PureWay-C 195mg
Himalayan Pink Sea Salt 192mg
Senactiv 50mg
Ghost Energy RTD Creaming Soda 500ml 12-pack case

Ghost 12-Pack Energy RTD - Creaming Soda, 500ml

$93.60 $71.95

$6.00/serve · 12 serves · 6000g

Taurine 1000mg
Natural Caffeine 160mg
NeuroFactor Coffee Fruit Extract 100mg
Vitamin C 90mg
Vitamin B3 16mg
Raw Nutrition Essential Pre-Workout Sam Sulek Edition White Cherry front, 400g, NZ Supps

Raw Nutrition Essential Pre-Workout Sulek Edition - White Cherry, 400g (30 Serves)

$77.94 $58.85

$1.96/serve · 30 serves · 400g

L-Citrulline 4000 mg
Beta-Alanine 3200 mg
L-Tyrosine 2000 mg
Taurine 1000 mg
Natural Caffeine 200 mg
Himalayan Pink Salt 200 mg
Ghost 12-Pack Energy Sour Strip 500ml front

Ghost 12-Pack Energy RTD - Sour Strip, 500ml

$93.60 $71.95

$6.00/serve · 12 serves

Natural Caffeine 160 mg
Taurine 1000 mg
NeuroFactor Coffee Fruit Extract 100 mg
Ghost 12-Pack Energy RTD Strawberry Bubblegum

Ghost 12-Pack Energy RTD - Strawberry Bubblegum, 500ml

$93.60 $71.95

$6.00/serve · 12 serves

Natural Caffeine 160 mg
Taurine 1000 mg
NeuroFactor Coffee Fruit Extract 100 mg
Ghost Energy Strawberry Bubblegum 500ml front

Ghost Energy RTD - Strawberry Bubblegum, 500ml

$7.80 $6.15

$6.15/serve · 1 serve

Natural Caffeine 160 mg
Taurine 1000 mg
NeuroFactor Coffee Fruit Extract 100 mg
GAT Sport Carbotein Orange 50 Serves front

GAT Sport Carbotein - Orange, 1.75kg (50 Serves)

$131.94 $105.85

$2.12/serve · 50 serves · 1750g

FuelGen Carbohydrate Blend 30 g
Sugars 3 g
Potassium 190 mg
Sodium 150 mg
GAT Sport Carbotein Grape 50 Serves front

GAT Sport Carbotein - Grape, 1.75kg (50 Serves)

$131.94 $105.85

$2.12/serve · 50 serves · 1750g

FuelGen Carbohydrate Blend 30 g
Sugars 3 g
Potassium 190 mg
Sodium 150 mg
MusclePharm Assault Sport pre-workout, Sour Peach Rings powder, 348g, NZ Supps

MusclePharm Assault Sport - Sour Peach Rings, 348g (30 Serves)

$65.94 $54.45

$1.82/serve · 30 serves · 348g

Calories/serve 0 kcal
Caffeine Anhydrous 250 mg
Creatine Monohydrate 3 g
Beta-Alanine 1.75 g
Betaine Anhydrous 1.5 g
Taurine 1 g
L-Glycine 1 g
Acetyl-L-Carnitine HCl 250 mg
Ryse Fuel Energy Drink, Green Apple ready-to-drink, NZ Supps

Ryse 12-Pack Fuel Energy Drink - Green Apple

$82.66 $55.85

$4.65/serve · 12 serves

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Show
per page

No products match these filters.