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Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
GAT Sport Essentials Caffeine (100 Serves)
Description
GAT Sport Essentials Caffeine is a pharmaceutical-grade energy tablet for anyone who wants reliable stimulation without a full pre-workout. Each tablet delivers 200mg of caffeine anhydrous, roughly two cups of coffee worth, in a small, easy-to-swallow tablet with no sugar or calories.
Caffeine is one of the most studied performance aids there is. It sharpens focus, lifts alertness and helps push back the feeling of fatigue, which makes it a staple for training, sport, study and long workdays. It also gives your metabolism a nudge, so it fits into many fat-loss routines.
Key Benefits
- 200mg caffeine anhydrous per tablet, around two cups of coffee
- Zero sugar, zero calories
- Compact, tasteless tablet, no mixing
- 100 tablets per bottle for flexible dosing
- Pharmaceutical-grade caffeine
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| Per serving | Amount | % DV |
|---|---|---|
| Calcium (as Dicalcium Phosphate) | 75 mg | — |
| Caffeine Anhydrous | 200 mg | † |
| Other ingredients: Stearic Acid, Microcrystalline Cellulose, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Pharmaceutical Glaze (Shellac, Povidone). † Daily Value not established. | ||
GAT Sport Essentials Caffeine is a pharmaceutical-grade energy tablet for anyone who wants reliable stimulation without a full pre-workout. Each tablet delivers 200mg of caffeine anhydrous, roughly two cups of coffee worth, in a small, easy-to-swallow tablet with no sugar or calories.
Caffeine is one of the most studied performance aids there is. It sharpens focus, lifts alertness and helps push back the feeling of fatigue, which makes it a staple for training, sport, study and long workdays. It also gives your metabolism a nudge, so it fits into many fat-loss routines.
Key benefits
- 200mg caffeine anhydrous per tablet, around two cups of coffee
- Zero sugar, zero calories
- Compact, tasteless tablet, no mixing
- 100 tablets per bottle for flexible dosing
- Pharmaceutical-grade caffeine
GAT Sport Essentials Caffeine (100 Serves) is a straightforward caffeine tablet from GAT Sport, built for a measured energy lift without the scoop-and-stir routine of a typical health and wellness product. Each tablet delivers 200 mg of caffeine anhydrous, and with 100 tablets per bottle, that's 100 servings from a single $29.85 purchase. It suits early starts and training sessions where brewing a coffee isn't practical, with nothing to mix and nothing to measure.
How GAT Sport Health & Wellness works
Caffeine is a central nervous system stimulant that works mainly by blocking adenosine receptors in the brain. Adenosine builds up through the day and is part of what makes you feel drowsy, so when caffeine occupies those receptors instead, that drowsiness signal is delayed and you feel more alert. The mechanism is the same whether the caffeine comes from coffee or a tablet.
The caffeine in GAT Sport Essentials Caffeine (100 Serves) is anhydrous, meaning the water has been removed before it's pressed into a tablet. That keeps each 200 mg dose consistent from one tablet to the next, unlike a cup of coffee, where strength varies with the beans and the brew time. Caffeine is also linked with supporting fat oxidation during exercise, which is one reason it turns up in get-lean and training-day approaches alongside a sensible diet.
Why choose GAT Sport Essentials Caffeine (100 Serves)
A few details in the formulation and pricing are worth knowing before you buy.
- Each tablet also contains 75 mg of calcium as dicalcium phosphate, part of the tablet's formulation alongside the caffeine.
- The ingredient list carries no added sweeteners or flavouring, since a tablet doesn't need to taste like anything to work.
- At $29.85 for 100 tablets, it keeps the cost per serve low compared with a flavoured tub you might not finish.
That's still a simple, pharmaceutical-grade caffeine tablet at its core, useful to know if you're comparing it against powders or other formats.
Getting the most from it
If you already use a stimulant product from our pre-workout range, treat GAT Sport Essentials Caffeine (100 Serves) as a separate option rather than an addition to a training-day dose, since both count toward the same daily total. It suits rest days and desk-bound mornings when a full pre-workout serve isn't what you're after.
Some people pair a tablet with creatine on training days for energy without extra stimulant layers, and a bottle travels well for early sessions or work trips since it's shelf-stable and needs no water. Browse the wider range at shop-all if you're building a stack around GAT Sport Essentials Caffeine (100 Serves).
Adults take one tablet, no more often than every 3 to 4 hours. Do not exceed 3 servings in any 24-hour period. If you are caffeine-sensitive, start with one tablet and avoid taking it late in the day.
Good for lifters who want energy without a loaded pre-workout, athletes and shift workers needing a focus boost, and anyone building their own stack who wants to dial caffeine to the exact dose they need. It comes as a compact, tasteless tablet, so you just take it and go.
How much caffeine is in one tablet?
Each tablet contains 200mg of caffeine anhydrous, roughly equal to two cups of coffee.
Can I take it before training?
Yes. Many people take a tablet 20 to 30 minutes before a workout for energy and focus.
Will it cause a crash?
Pure caffeine is clean, but how you respond depends on your tolerance. Start with one tablet to gauge your sensitivity.
Should I take it late in the day?
Avoid taking it close to bedtime, as caffeine can interfere with sleep.
Is GAT Sport Essentials Caffeine (100 Serves) delivered within New Zealand?
Yes. GAT Sport Essentials Caffeine (100 Serves) is sold through NZ Supps and delivered to addresses right across New Zealand, North Island and South Island alike. It ships as a sealed bottle of 100 tablets, so there's no powder to worry about in transit, just tablets ready to use as soon as your order arrives.
How is GAT Sport Essentials Caffeine (100 Serves) different from a caffeine pre-workout?
A typical pre-workout blends caffeine with several other active ingredients and requires mixing with water. GAT Sport Essentials Caffeine (100 Serves) is a single dose of 200 mg caffeine anhydrous per tablet, with no scoop or shaker needed, so you can control your stimulant intake without also taking on everything else a pre-workout formula includes.
How should I store GAT Sport Essentials Caffeine (100 Serves)?
Keep the bottle sealed, in a cool, dry place away from direct sunlight, and out of reach of children. Because it's a tablet rather than a powder, GAT Sport Essentials Caffeine (100 Serves) isn't affected by humidity the way an open tub can be, but the lid should still go back on firmly after each use.
Is GAT Sport Essentials Caffeine (100 Serves) suitable for Kiwi lifters who already drink coffee daily?
It can be, but keep an eye on total daily intake. Each tablet supplies 200 mg of caffeine anhydrous, which adds meaningfully to what you already drink, so stacking a tablet on top of your usual coffee can push your daily total higher than intended. Many regular coffee drinkers use it to replace a cup rather than add to one.
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Extra info
The stuff you'd ask before you buy
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available — browse the full Tested for Sport range. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.
And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.
Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.
Free shipping nationwide on orders over $99.
Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
Delivery once it's on the courier:
- North Island: overnight
- South Island: overnight
- Rural: add 1-2 business days
During big sales we're moving a lot more orders, so give us one extra business day to dispatch.
Frequently paired with
- 5g L-Citrulline and 2.5g Beta-Alanine per scoop for pump and ...
- 250mg caffeine per scoop for strong energy
- 1.5g Creatine Monohydrate included
- 5g Creatine Monohydrate per serve
- 100 serves per tub
- 5g creatine monohydrate per three-gummy serve
- 0g sugar, just 15 calories per serve
- No scoops or shaker, portable and mess-free
- All nine essential amino acids per scoop
- 3g L-Leucine to trigger muscle protein synthesis
- Stimulant-free, so usable any time of day
- Full 9-EAA profile, around 10g of essential aminos per scoop
- 6000mg Ghost BCAA blend including 3000mg leucine
- Electrolyte blend of sodium, potassium, magnesium, chloride and calcium
- 800ml / 27oz capacity for bigger shakes or all-day hydration
- Leak-proof screw-on lid, backed by the SmartShake guarantee
- BPA free
- 2100ml / 72oz capacity for all-day hydration in one fill
- Leak-proof screw-on lid
- Engraved measurement scale to track intake
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