For strength work, pairs with any protein
- 5g micronised, pharma-grade creatine monohydrate per serve
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Description
MusclePharm Pro Series Wreckage is the higher-dosed, 8-in-1 sibling to Assault Sport, stacking a pump blend, an endurance blend, a creatine blend, a nootropic-focused blend and a time-release caffeine complex into one scoop.
Sour Peach Rings flavour, built for lifters who want a stacked, higher-intensity pre-workout, 20 servings per tub.
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24-hour| Per serving | Amount | % DV |
|---|---|---|
| Calories | 70 | † |
| Total Carbohydrate | 1 g | † |
| Choline | 200 mg | † |
| Magnesium | 65 mg | † |
| Potassium | 200 mg | † |
| L-Citrulline Malate | 8000 mg | † |
| Agmatine Sulfate | 1000 mg | † |
| Nitrosigine | 1000 mg | † |
| S7 | 50 mg | † |
| Beta-Alanine | 4500 mg | † |
| Betaine Anhydrous | 1500 mg | † |
| Creatine 5 Blend | 2500 mg | † |
| VitaCholine (Choline Bitartrate) | 500 mg | † |
| Nootropic Blend (L-Tyrosine, N-Acetyl L-Tyrosine, Glucuronolactone) | 950 mg | † |
| Caffeine Complex (Caffeine Anhydrous, Coffeeberry, zumXR) | 335 mg | † |
| BioPerine | 5 mg | † |
| Wreckage Blend totals 19,840mg across the ingredients listed above, per the manufacturer's disclosed breakdown. Caffeine Complex provides approximately 310mg of caffeine. † Daily Value not established. | ||
MusclePharm Pro Series Wreckage is the higher-dosed, 8-in-1 sibling to Assault Sport, stacking a pump blend, an endurance blend, a creatine blend, a nootropic-focused blend and a time-release caffeine complex into one scoop.
Sour Peach Rings flavour, built for lifters who want a stacked, higher-intensity pre-workout, 20 servings per tub.
MusclePharm Pro Series Wreckage - Cherry Slush, 440g (20 Serves) is a stimulant pre-workout from MusclePharm built for lifters who want an advanced, multi-ingredient formula rather than a simple caffeine-and-pump mix. Each 22g scoop supplies 70 calories and an eight-ingredient blend headlined by 8000mg of L-Citrulline Malate, the largest single dose in the formula. It suits anyone training hard sessions who wants more than a basic pump-and-caffeine hit from one scoop, mixed with cold water before you start.
The pump and endurance side of MusclePharm Pro Series Wreckage leans on L-Citrulline Malate and Beta-Alanine. Citrulline converts to arginine in the body and feeds the nitric oxide pathway, which relaxes blood vessels and increases blood flow to working muscle, the mechanism behind that full feeling mid-set. Beta-Alanine works differently: it raises muscle carnosine levels with repeated use, buffering the hydrogen ions that build up during high-rep training and pushing back the point where muscles start to burn.
Caffeine and the Creatine 5 Blend cover output and power. Caffeine blocks adenosine receptors in the central nervous system, which drives the alertness and reduced perceived effort during a session, while creatine works through the phosphocreatine system to help regenerate ATP faster during short, explosive efforts like heavy sets and sprints. Agmatine Sulfate and Nitrosigine (arginine silicate) sit alongside the citrulline as additional nitric oxide support, extending the pump window rather than duplicating it.
Wreckage earns its name from ingredient count as much as dose size. Where plenty of pre-workouts lean on two or three actives, this formula spreads support across pump, endurance, strength and focus in one 22g scoop. A few specifics stand out from the nutrition panel:
At $63.95 for a 20-serve tub, it sits in the advanced-formula bracket of MusclePharm's pre-workout range, a step up from a basic stim-only shot.
Take one scoop of MusclePharm Pro Series Wreckage with cold water around 20 to 30 minutes before training, giving the caffeine and pump ingredients time to kick in before your first working set. Because Beta-Alanine and the Creatine 5 Blend build their full effect with consistent daily use, results improve over the first couple of weeks rather than session one alone, so it is worth treating it as your regular pre-workout rather than an occasional pick-me-up.
MusclePharm Pro Series Wreckage stacks cleanly with a post-session protein shake to support recovery, and if you are already running a dedicated creatine product, factor the 2.5g Creatine 5 Blend in this scoop into your total daily intake rather than stacking full doses of both on top of each other.
Nutrition per serving. Key ingredients: Caffeine, Citrulline Malate, Beta-Alanine, Creatine Blend, Betaine Anhydrous, Choline. Flavour: Sour Peach Rings.
Mix 1 scoop (22g) with 250-350ml of cold water, 20-30 minutes before training. Do not exceed 1 scoop in 24 hours.
Built for lifters who've outgrown a standard-dose pre-workout and want a stacked, higher-intensity formula spanning pump, endurance, creatine, focus and time-release energy.
Wreckage is the more advanced, heavier-dosed sibling, with an 8-in-1 ingredient story spanning pump, endurance, creatine, nootropic focus and time-release caffeine.
The caffeine complex totals 335mg, providing roughly 310mg of caffeine.
Each scoop delivers around 310mg of caffeine from a time-release complex, a high dose for a single serve. If you're caffeine-sensitive, start with a half scoop to gauge tolerance before working up to a full 22g serving, particularly on early training days or with other caffeinated products.
Yes. The 2.5g Creatine 5 Blend in each scoop counts toward your daily creatine intake, so factor it in if you're already using a dedicated creatine product. It also pairs well with a post-workout protein shake to support recovery.
Keep the tub sealed, in a cool, dry spot out of direct sunlight. At one scoop per session, the 440g tub with 20 serves covers roughly 20 training sessions before you need to reorder.
Yes. Alongside Cherry Slush, NZ Supps also carries MusclePharm Pro Series Wreckage in Sour Berry and Sour Peach Rings, so you can rotate flavours across a training block or pick whichever profile suits you best.
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For strength work, pairs with any protein
Goes in the gym bag, pre workout in a bottle
For extra pump, stack with any pre workout
Take daily with water or your protein shake
Fuel a long ride or run with a quick carb gel
Mixes into hot milk, protein cocoa at night
Packs a scoop of powder for shakes on the go
Mixes into water for long sweaty sessions
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