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Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
GAT Sport Essentials L-Carnitine (60 Serves)
Description
GAT Sport Essentials L-Carnitine delivers a 3000mg dose of liquid L-carnitine in every tablespoon, ready to mix and fast to absorb. It is a stimulant-free way to support how your body turns stored fat into usable energy.
L-carnitine helps shuttle fatty acids into your cells to be burned for fuel, which makes it a popular choice for people training hard, dieting or chasing better endurance. This formula pairs it with vitamin B5 (pantothenic acid), which your body converts to coenzyme A to keep the fat-to-energy process moving.
Key Benefits
- 3000mg L-carnitine per tablespoon
- 10mg pantothenic acid (vitamin B5) to support energy metabolism
- Liquid, fast-mixing format, no capsules
- Stimulant-free, use any time of day
- Very low calorie, 60 serves per bottle
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| Per serving | Amount | % DV |
|---|---|---|
| Pantothenic Acid | 10 mg | † |
| L-Carnitine | 3000 mg | † |
| Other ingredients: Purified Water, Phosphoric Acid, Natural & Artificial Flavour, Malic Acid, Sucralose, Acesulfame-K, Potassium Sorbate, Sodium Benzoate. † Daily Value not established. | ||
GAT Sport Essentials L-Carnitine delivers a 3000mg dose of liquid L-carnitine in every tablespoon, ready to mix and fast to absorb. It is a stimulant-free way to support how your body turns stored fat into usable energy.
L-carnitine helps shuttle fatty acids into your cells to be burned for fuel, which makes it a popular choice for people training hard, dieting or chasing better endurance. This formula pairs it with vitamin B5 (pantothenic acid), which your body converts to coenzyme A to keep the fat-to-energy process moving.
Key benefits
- 3000mg L-carnitine per tablespoon
- 10mg pantothenic acid (vitamin B5) to support energy metabolism
- Liquid, fast-mixing format, no capsules
- Stimulant-free, use any time of day
- Very low calorie, 60 serves per bottle
GAT Sport Essentials L-Carnitine (60 Serves) is a liquid L-carnitine supplement from GAT Sport, built for people training toward a leaner body composition. Each tablespoon delivers the full 3000 mg L-carnitine dose, measured with the included dose cup instead of counted out as capsules. It sits in the Health & Wellness range at $34.95 NZD, with 60 serves per bottle. The formula is stimulant-free, so it fits around training or meal times without touching your sleep.
How GAT Sport Health & Wellness works
L-carnitine's role in the body is transport. It ferries long-chain fatty acids across the mitochondrial membrane, where they are broken down for energy through beta-oxidation. Without enough carnitine, fat is harder for cells to use as fuel. GAT Sport Essentials L-Carnitine (60 Serves) is formulated to put a dose of this compound in front of your muscle cells around training, when fatty acid uptake into the mitochondria matters most.
The formula also carries 10 mg of pantothenic acid, known as vitamin B5, which the body uses to build coenzyme A. Coenzyme A sits at the center of the citric acid cycle, the pathway cells use to turn carbohydrate, fat and protein into usable energy. Together, they support connected steps of the same energy pathway.
Why choose GAT Sport Essentials L-Carnitine (60 Serves)
GAT Sport built this formula around one active ingredient dosed at a meaningful level, not a blend of small amounts. If you have compared labels before and found 3000 mg buried among a dozen ingredients at doses never listed, this is different: every tablespoon of GAT Sport Essentials L-Carnitine (60 Serves) delivers the full dose.
- No proprietary blend: only L-carnitine and pantothenic acid appear as actives, with full doses and percent daily values shown
- 60 serves per $34.95 NZD bottle keeps cost per serve reasonable for a full-dose liquid carnitine
- One flavour, sweetened with sucralose and acesulfame-K rather than added sugar
Getting the most from it
Because GAT Sport Essentials L-Carnitine (60 Serves) is stimulant-free, timing is flexible. Add a serve to water or a pre-workout shake before training, using the dose cup to measure the full tablespoon, or take it with a meal earlier in the day. If you already use a pre-workout from /collections/pre-workout, it slots in without adding stimulants, and pairs cleanly with a plain creatine from /collections/creatine.
For a fat-loss phase, GAT Sport Essentials L-Carnitine (60 Serves) works best as part of a wider plan built around training consistency and a sensible diet, not a stand-alone fix. Browse /collections/shop-all if building a stack around it, and keep servings consistent day to day. At $34.95 NZD for 60 serves, a bottle covers about a month at twice-daily dosing.
For adults, take one tablespoon (15mL in the dose cup) with a meal, twice daily. Do not take on an empty stomach. Mix with water or juice and shake well before use.
Good for lifters, runners and anyone in a fat-loss or recovery phase who wants a stim-free aid for energy and endurance. Because there are no stimulants, you can use it any time of day, including alongside your existing pre-workout. It mixes clean over ice or straight into water.
Will it keep me awake?
No. This is stimulant-free, so it won't affect your sleep.
When should I take it?
With meals, twice a day. Many people take a serve before cardio or training for an energy boost.
Do I need to be training to use it?
It works best paired with exercise and a sensible diet, which is when fat is actually being burned for fuel.
Is it suitable on a diet?
Yes. It is very low calorie and a common addition to a fat-loss phase.
Can I take GAT Sport Essentials L-Carnitine (60 Serves) with a pre-workout?
Yes. It's stimulant-free, so it won't stack caffeine on caffeine. Add a tablespoon to your usual pre-workout drink or mix it separately with water before training. Because the dose is a full 3000 mg per serve, there's no need to double up if your pre-workout already contains carnitine.
How long does a bottle of GAT Sport Essentials L-Carnitine (60 Serves) last for Kiwi lifters training most days?
With the standard two-serves-a-day dosing, one bottle covers about a month. If you only use it before training days, closer to 60 sessions, so timing depends on how many days a week you train.
Is GAT Sport Essentials L-Carnitine (60 Serves) delivered within New Zealand?
Yes. GAT Sport Essentials L-Carnitine (60 Serves) is part of the regular NZ Supps catalogue, priced at $34.95 NZD, and every order on the site is processed and sent to addresses across New Zealand, the same as our other Health & Wellness products.
How should I store GAT Sport Essentials L-Carnitine (60 Serves) once opened?
Keep it upright with the cap on, away from direct heat, and use the dose cup provided rather than drinking from the bottle, to protect the remaining serves for the full 60-serve count.
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The stuff you'd ask before you buy
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available — browse the full Tested for Sport range. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
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Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
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- 800ml / 27oz capacity for bigger shakes or all-day hydration
- Leak-proof screw-on lid, backed by the SmartShake guarantee
- BPA free
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- Engraved measurement scale to track intake
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